Chakudya ndi zakumwa, Inde chachikulu
Kiranberi madzi: phindu ndi kuvulaza thupi, zikuchokera ndi maphikidwe
Kiranberi madzi ... Phindu ndi kuvulaza thupi, mipweya ndi makhalidwe kukoma kwa mankhwala, yapadera chikhalidwe maphikidwe ndi mbali kupanga chakumwa - zonse izi ndi zina zambiri kuti anaphunzira owerenga nkhani imeneyi.
Za matsenga Berry
Kiranberi amalima makamaka kumpoto kwa dziko lapansi ndipo marshland. Berry isiyana ndi ena kuti zikutanthauza kapangidwe kake ndi sangaganize kuchuluka kwa zakudya ndi mavitamini. Za mankhwala a cranberries wodziwika mu masiku a Russia wakale. Choncho mmalo mwa mwachizolowezi pa nthawi ino kwa tiyi kapena khofi m'mawa, makolo athu anamwa galasi "zvartsa" lopangidwa komanso chakudya chokoma ichi.
Kiranberi madzi - ndi kupuma kwambiri ndi yotupa. Decoctions ndi akupanga zipatso ndi antiseptic ndi ikuthandizira katundu. Komanso, Morse - izo ndi mankhwala kwambiri ndi ludzu tsiku lotentha chilimwe.
Kiranberi ndi chitsamba chilichonse osatha ndi zimayambira woonda, pansi. Mu anthu, mbewu ali maina angapo. Izi ndi zambiri apamtima ulemu "zhuraviha" kapena "wowawasa dokotala."
Kiranberi madzi: ubwino ndi mopweteka
The zikuchokera chakumwa bwino mpaka - tsopano asayansi kuphunzira katundu zopindulitsa ndiponso makhalidwe a zipatso, ndipo nthawi iliyonse iwo amachita korona bwino. Choncho, m'pofunika kuti mwawerenga mosamala mipweya ya zipatso:
- Iwo mme- zinthu: potassium mkuwa, chromium, chitsulo, tini, magnesium, etc ...
- ndalama yaikulu mavitamini, Pakati pali ambiri zinthu za gulu B ndipo E.
- A chiwerengero kwambiri vitamini C (20%).
- Fructose, sucrose ndi shuga.
- Pectin ndi organic zidulo.
Kiranberi kupanga umatetezera ndipo sachedwa chifukwa. The zipatso ndi kukolola yozizira, komanso kuzisunga mu mufiriji mu chochuluka. Pamene kupita utazizira, kuchokera kukonzekera zokoma kiranberi madzi. Phindu ndi mopweteka ya chakumwa amadziwika mibadwo.
Zothandiza zimatha cranberries
Pa katundu phindu Berry ichi chizindikirike mu masiku a Russia wakale. Choncho, mu XVI atumwi, decoctions ndi infusions wa kiranberi ntchito ngati odana ndi yotupa wothandizira. Berry madzi amagwiritsidwanso ntchito kwa kondomu mabala ndi mabala. Panopa, asayansi ambiri ndi madokotala amavomereza kuti kiranberi kumawonjezera zotsatira za mankhwala ambiri. Kiranberi yobiriwira masamba bwino ntchito mankhwala wowerengeka kwa yokonza mankhwala kuthandiza bwino kuchotsa miyala impso ndi. Kiranberi madzi, ubwino ndi mopweteka amene anaphunzira lero, osati othetsa ludzu tsiku dzinja, komanso bwino kuthandiza kugwetsa kutentha, ndipo amagwiritsidwa ntchito pofuna matenda thirakiti m'mimba.
contraindications
Nthawi zina, cranberries ndi mankhwala umene uli mbali, akhale opanda zimakhudza kwambiri ndipo kuwononga. Mwachitsanzo, mabulosi ndi contraindicated anthu amene anasonyeza kusalolera pachimake mankhwala kapena membala wothandiza, omwe ali mbali ya kiranberi lapansi. Tikuyankhula zokhudza ziwengo lapansi. Ngati muli zizindikiro tsankho - redness, kuyabwa kapena totupa - muyenera yomweyo anasiya mankhwala phwando.
Ndi kwambiri mankhwala kusamala kiranberi ntchito pa kuyamwitsa, ayenera kusunga zimene mwana wamng'ono pafupi zaka zitatu. Palibe sangapereke zipatso ndi mankhwala kiranberi kwa anthu amene amadwala matenda a thirakiti m'mimba (gastritis, zilonda) mu nthawi ya exacerbation. Mwa njira, m'munda wa madokotala mwamphamvu amalangiza osati kutenga kiranberi madzi mu maonekedwe ake angwiro pa chopanda kanthu m'mimba. Ndi bwino kuchepetsa ndi madzi - zilibe imfayo katulutsidwe kwambiri madzi muzituluka. Ndipo, ambiri, kiranberi mankhwala yabwino ankadya monga mchere wa - pambuyo chakudya chachikulu.
Mano komanso sakhala abwino naturedly amatchula mabulosi uwu. Iwo amaona kuti ali zikuchokera amino zidulo cranberries amathandiza kuti chiwonongeko othamanga wa dzino enamel.
kugwiritsa amachitira
Kagwiritsidwe cranberries? Ndithudi chinthu choyamba chimene chimabwera m'maganizo - izi ndi kiranberi madzi, ubwino ndi mopweteka umene tsopano zodziwika mdziko lonse. Kukonzekera chakumwa, inu basi kutsanulira zipatso zatsopano ndi madzi otentha ndi kuwonjezera shuga. Zimene kuphika adzapulumutsa kwambiri katundu zothandiza ndi kusangalala chosaneneka kukoma kiranberi madzi.
Komabe, pali njira miyambo yokonza kumwa. Kuti tichite zimenezi, 0,5 makilogalamu a minced cranberries atsopano (izi zikhoza kutheka ndi ntchito blender), ndi Finyani madzi otsala zipatso kutsanulira lita imodzi ya madzi owiritsa, kuvala moto, kubweretsa kwa chithupsa ndi kusungidwa boma kwa mphindi wina 10. Chifukwa mavuto msuzi kudzera cheesecloth, kuwonjezera otsala madzi, shuga kulawa ndi kusiya kwa kuziziritsa.
Ubwino kiranberi thupi
Phindu ndi mopweteka a cranberries bwinobwino kuphunzira. Komabe, pali zinthu zina zoonekeratu kuti kutsimikiziridwa empirically. Choncho, mabulosi uwu wolemera tannins - mankhwala kuti bwino amachitira njira yotupa mu thupi. Kiranberi kwambiri amachitira matenda a dongosolo genitourinary. Ndi othandiza kwambiri mu madzi milandu kiranberi. Phindu ndi mopweteka impso atsimikiziridwa payekha. Kuwonjezera apo, zikuchokera zipatso alipo mu pazipita kuchuluka kwa magnesium ndi vitamini C. Zimenezi zimachititsa mtima cranberries monga adjunct mankhwalawa matenda a mtima. Zonse kumwa mankhwala kiranberi kwambiri kumachepetsa mapangidwe magazi kuundana.
Zambiri mwa zinthu zothandiza osiyana madzi kiranberi. Phindu ndi mopweteka mimba panopa bwinobwino kuphunzira. Chinthu chimodzi ndi bwino - mankhwala izi mabulosi ayenera kugwiritsidwa ntchito mosamala kwambiri chifukwa cha mawonetseredwe mwina sayanjana.
Cranberries ana
Monga tanenera kale, kiranberi ali ndi gulu la katundu zothandiza ndiponso makhalidwe. Ana osakwana zaka zaka zitatu ayenera kuperekedwa pamodzi ndi kusamala kwambiri kuyesa mankhwala kiranberi. Ndi zofunika kuchitira ana odzola kapena kupanikizana kudya waukulu. Lina lotentha chilimwe tsiku, mukhoza kupereka mwana kiranberi anu madzi. Phindu ndi mopweteka ana anatsimikiza anthu paokhapaokha. Choncho, ziwengo kwa chigawo chilichonse kuti ndi mbali ya kiranberi, anati kuti ntchito mu chakudya kwambiri osafunika.
Komabe, ife tonse tikudziwa kuti kiranberi kumwa ndi wabwino antipyretic ndi odana ndi yotupa wothandizira. Izi zikutanthauza kuti cranberries ozizira - chida chofunika kwambiri. Berry Ichi chikudziwika kwa katundu opindulitsa. Kuti ndi chifukwa chake kuli kofunika kuganiza za zimene milandu lidzakhala mankhwala ogwira kapena chithandizo.
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