Hollywood kumwetulira? Ndi zovuta! Thandizeni oyeretsa koloko mano.

Panopa n'zovuta kulingalira bwino masiku ano munthu amene sunachitepo ndi maonekedwe awo. Ndipo lingaliro zofunika za maonekedwe a zosangalatsa kumwetulira woyera.

Kunachita mdima wa enamel dzino chifukwa cha moyo wathu, khofi mowa, kusuta fodya, kumwa mankhwala ena, zosayenera kumadzazidwa; bwanji mtundu wa ngakhale ena mwa nsalu amapezeka mu zakudya ndi zakumwa. Komanso, mano mdima chifukwa matenda osiyanasiyana mu thupi ndi zaka.

Kumene, kusintha mtundu wa dzino enamel akhoza kusiya zizolowezi zoipa, kudya zakudya. Yofunika kwambiri kukhala whiteness kusewera njira tsiku ndi tsiku kwa kukonza mano ndi kutsuka ndi ntchito floss mano. Nkofunika kukaona mano miyezi sikisi iliyonse.

Koma ngati mukufuna kukhala pang'ono wangwiro, osati kusiya zilakolako zawo, ngakhale kuti kwambiri, ndiye m'pofunika kuti mano whitening. Kumene, mungathe kupanga kuyeretsa akatswiri mu mano. Koma mtengo wa ndondomeko ndi mkulu mokwanira, osati aliyense angathe kukwanitsa kugula. Nthawi zambiri alibe zokwanira ufulu nthawi kukaona mano.

Oyeretsa akhoza kuchita kunyumba. Pali zambiri wamba, koma pa nthawi yomweyo njira. Mmodzi mwa anthu amenewo whitening koloko, amene amapereka zotsatira zabwino. Ndi otchuka kwambiri ndi zophweka kupeza zapamwamba chowala kumwetulira.

Ngakhale kuphweka ake, ndi zofunika kuchita masewera yaing'ono musanagwiritse ntchito njira imeneyi. M'mwezi wa ntchito tsiku ndi tsiku zothandiza mkaka ndi mkaka: mkaka, yogurt, kanyumba tchizi, kudya zipatso zambiri, ndiwo zamasamba ndi zitsamba. Izi zidzathandiza kuti alowerere thupi ndi calcium, amene amathandiza kulimbitsa mano. Izo analimbikitsanso potsuka mano ndi mankhwala otsukira mano fluoride.

miyeso Izi mnzofunika chifukwa koloko mokwanira abrasive zakuthupi angathe kuwononga enamel, amene si anachira ndipo chifukwa kuchuluka dzino tilinazo. Pamene kwambiri khama whitening mano koloko ingawononge m'kamwa, kuchititsa ululu zosasangalatsa.

Childs, oyeretsa ndondomeko weniweniwo kuyeretsa dzino pamwamba kumiza wa wamsuwachi mu koloko, wasukuluka ndi madzi. Koma pamaso m'pofunika moisten ndi mmano ayodini ndi mosamala kusamalira kusiyana interdental. Nthawi zina misozi mano swab choviikidwa mu njira ya soda. Mukhozanso kuwonjezera mankhwala ichi ogwira mankhwala otsukira mano. Koma chifukwa chopambanitsa aukali mano whitening koloko ayenera ikuchitika kamodzi pa sabata, osati kwambiri.

Pambuyo ndondomeko, muyenera bwinobwino muzimutsuka pakamwa. Ngati ndi kotheka, kuchitira floss mano pakati pa mano, kwa zotsala za koloko sapitiriza kudya kutali pa enamel lapansi.

Ambiri, njirayi akulimbikitsidwa anthu ndi mano wathanzi. Popeza oyeretsa koloko mano owola thins, kuchibweretsa icho zoipa mpaka kalekale.

Ngati mukufuna kukhala yaitali mano moyera-, Ndi bwino mano kamodzi unachitikira kukonza koloko, kupatulapo zakudya ndi zakumwa ndi colorants. Chifukwa nsaluzi zinkangokhala mano ndi dongosolo porous amene mwamsanga kuthetsa colorants.

kwambiri Muzitsuka koloko mano, potero neutralizing malo acidic m'kamwa, potero kutsirizitsa kuchuluka kwa tizilombo ting'onoting'ono, zomwe zachititsanso kuti browning a dzino enamel. Komanso koloko Njira katundu odana ndi yotupa. Izi ndi kupewa wabwino wa caries mano, stomatitis, matenda periodontal, periodontitis ndi matenda ena. Mulimonsemo, kusankha kuti mano whitening koloko inu, chenjerani.

Inu zonyezimira kumwetulira!