Sports ndi FitnessMwache munda

Golden chizindikiro TRP: specifications, maonekedwe, mbiri ndi ndemanga

mawu "mwakonzeka Labor ndi Odziteteza" kalekale mwa ntchito ndi mwamphamvu kugwirizana ndi anthu amakono, Soviet Union. Koma anthu ochepa mukudziwa kuti izi si mawu chabe, koma dzina la anapereka chikhalidwe thupi mfundo kukhazikitsa zomwe zidapatsa golide chizindikiro TRP - ndi mphoto apamwamba a mtundu wake. mfundo Soviet kumbuyo mu miyoyo yathu posachedwapa, kotero kuti izi aziti iyeyu n'ngwabwino mphoto munthu aliyense.

nkhani za m'mbiri

mfundo TRP amenewa anayamba mu 1930, kuti angagwirizanitse anthu kuti moyo wathanzi. Pa nthawi yomweyo ife kuyamba mkuwa, siliva ndi golide TRP mfundo chizindikiro yobereka ndi amene zithunzi izi. Pang'onopang'ono bwino mfundo anayambitsa zosiyanasiyana msinkhu kupatsirana. Akatswiri ena dziwani kuti ndi labwino kukonzekera anathandiza anyamata ndi atsikana bwino pokonzekera nkhanza mliri mwadzidzidzi luso nkhondo akuponyera, mphamvu, kupirira - zonse izi zathandiza kuti azolowere mwamsanga kuti zinthu kutsogolo.

Nkhondo itatha, ndi TRP chinayamba mu njira zopewera matenda a kuntchito ndi mwakale wa fuko. Ndi kugwa kwa Soviet Union, zovuta anali pafupifupi aiwala, ndi kokha mu 2014 izo kachiwiri anayambitsa maiko malamulo. Lero, ndi m'khama chifukwa, aliyense angathe kupatsira GTO malamulo baji golide amene adzakupatsani mwini wake m'njira zambiri.

Kodi zinthu ntchito: siteji

Patapita linatchulidwa ndi nthawi yoti mupite kulongosola mmene dongosolo zoti mfundo "mwakonzeka Labor ndi Odziteteza". Monga kale, izo umalimbana kulimbikitsa moyo wathanzi mwa anthu, pokhala zilipo poyera ndi mulingo woyenera zigawo zonse za anthu. Mu zovuta pali magawo khumi a msinkhu masewera.

Gawo loyamba - anyamata ndi atsikana 6 mpaka 8, wachiwiri - kuchokera 9 mpaka 10, ndi wachitatu - kuchokera 11 mpaka 13. Magawowa wachinayi ndi wachisanu anapangidwa kuti achinyamata ochokera 13 15 16 17 motero. Mbali chimodzi cha malamulo a TRP wa - amuna ndi akazi a zaka 18 mpaka 29, ndi chiwiri - kuchokera 30 mpaka 39, ndi chitatu - kuchokera 40 mpaka 49, ndi chinayi - 50 mpaka 59, chakhumi - pa 60 ndi 69 ndipo khumi - 70 achikulire. N'zochititsa chidwi kuti golide chizindikiro TRP akhoza zopezera yekha mu njira yoyamba asanu pa dongosolo kudzipereka ndi kuchita nawo masewera osiyanasiyana.

Kodi zinthu ntchito: miyezo

Gawo lirilonse angapo mayesero, ena ndi kuvomerezedwa (ngakhale nthawi zina pamakhala yofanana malingana Mwachitsanzo, kudera kumene ogulitsa ili), ndi yobereka gawo lina kumadalira zilakolako zawo. Kumene, ndi kuchuluka masitepe ovuta mayesero Mwachitsanzo, zaka zisanu ndi chimodzi mnyamata ayenera wrung kunja nthawi 17 kuti tipeze mphoto apamwamba, koma 17 wazaka mnyamata kale ankaona kuti n'zosavuta ntchito - ndi akufuna kukweza kulemera nthawi 35.

Okwana zovuta zikuphatikizapo makumi mfundo zosiyanasiyana, koma, ndithudi, ndi theka la iwo safunika Mwachitsanzo, zaka 35, mkazi zokwanira pochitika mfundo 5 awiri amene mungachite kupeza golide chizindikiro TRP.

Chiwerengerochi yeniyeni

Tsopano kusuntha ndi lipoti yeniyeni ndi m'mafanizo. Kwa amene ankakayikira kuti golide TRP mafano, inu mukuona vuto la gawo la amene amanena za kufunika kwa zotsatira mphoto. Mwachitsanzo, mayeso monga kuweramira kutsogolo. Pa magawo loyamba ndi lachiwiri la ana akuyenera kuima ndi miyendo molunjika kukhudza pansi ndi manja ake - ponseponse ndi mokakamizidwa. Mu lachitatu, kuti kale mu zaka khumi, ponseponse zipita gulu "kusankha", koma zofuna kwa baji golide sizinasinthe.

Anyamata ndi atsikana mu zaka 14 otsetsereka kachiwiri chofunika. Mu zaka 16, zinthu zovuta: Tsopano wogulitsa waima kale pa gymnastic benchi onse mofanana ndi miyendo molunjika inagumula. Ndipo kuti mwina anyamata zala adzakhala pa 13 ndi atsikana pa masentimita 16 pansipa benchi, ali ndi ufulu wokatenga kusiyana. Pa siteji chimodzi mwa anyamata kale analola kukhotetsa masentimita yokhayo 10, ndipo ali chifupi ndi zaka makumi atatu (pano aonekera anasiyana papita zaka 25), akazi pambuyo 25 ndi 13 masentimita ndi zokwanira ndi m'mbuyomo 16. Pa makumi zochita zambiri akakambirana: 4 ndi 6 masentimita motero. Kuyambira azaka 50 mpaka 70 zokha kuti mukwaniritse pansi ndi zala zanu, ndipo nthawi imeneyi popanda gymnastic benchi kwa nthawi yaitali limodzi ndi katswiri. Pa Kumwambamwamba, gawo la khumi, kuti akhale woyenera kudzatenga chizindikiro golide TRP zokwanira kukhudza zala mu otsetsereka mpaka kumwendo wa. Ndipo kuchokera wachinayi gawo lotsiriza la yesero ili ndi mokakamizidwa.

Choncho, sikovuta mme- kusintha kwa wakonzekera kuti amafuna mphoto. Iwo Tingaone kuti mayesero mwapangidwa, kutenga nkhani msinkhu ndi thanzi la munthu mu nthawi iyi ya moyo wake. Komanso, kawirikawiri nawo mayesowo chikuchitika kuyang'aniridwa ndi munthu amene angapereke thandizo.

Chifukwa chiyani?

akusiyanira ochepa kupereka ubwino ambiri ngati golide chizindikiro TRP. The mwayi waukulu kwa ophunzira ndi kuwonjezera mfundo zotsatira za mayeso, chiwerengero chawo zimadalira bungwe munthu. Kwa amene asapatsire simungathe kuchita mayeso chifukwa mphoto apamwamba, nthawi yomweyo ndi mwayi kupeza siliva kapena mkuwa baji kapena analibe mwayi uwu konse, ena mfundo zidzafotokozedwa mwatsatanetsatane.

Koma tiyenera kuganizira mfundo yakuti si kulikonse mukhoza mayesero - zigawo khumi yokha ya dziko ali ndi ufulu kutenga mayeso. Malinga ndi chigamulo boma la tikukhala mu malo ena, mwatsoka, iwo asalandidwe mwayi umenewu.

Kodi ndi mmene?

Pambuyo zinadziwika kuti amapereka golide chizindikiro TRP, izo nthawi kulongosola mmene kutenga izo. Pochitika mfundo akhoza kukhala mu dera DOSAAF. Kwenikweni kuyenera kupanga cadets Society thandizo kwa Army, Air Force ndipo Navy ndi kumusiya okhawo amene asapatsire musaime mayeso. Pamene kusuntha mayesero kuvomerezedwa, makonsolo apatsidwa mphamvu kusankha mtundu wanji wa malamulo adzayenera kuchita pa ntchito ya chizindikiro cha kusiyana chiyambi pa nthawi yomweyo ali ndi zinthu nyengo ya chigawo chomwe mufuna.

Musanadye mayeso, popeza ndinapatsa ayenera kumvera malangizo pa kukhazikitsa ntchito yonseyi (ngati yosayenera anachita, mfundo ndi ankaona kuti si m'manja). Zotsatira zonse zinalembedwa mu wapadera Gradebook kupulumutsa mfundo TRP. Kumene, wogulitsa aziloledwa mankhwala, ndi kufunsitsa za nthawi yomweyo apatsa isanayambe mayeso.

Cacikulu mlingo

N'zochititsa chidwi kuti malangizo TRP ndi zosangalatsa pochitika ena othamanga. Iwo sakudziwa kuyesezera kanali iliyonse, monga mwa chitsanzo chake chimasonyeza kuti palibe zovuta za mayesero amenewa, ayi, zilipo kwa munthu aliyense amene ali ndi pang'ono kuonera thanzi lawo. Kwenikweni, ngati inu tione zofunika, zimaonekeratu kuti si koyenera kusewera mpira, zokwanira zonse zolimbitsa thupi - ndiye kutenga baji ankasirira sadzakhala kovuta.

pomaliza

Zikuonekeratu kuti mphoto ya motere simukhala mophweka: Musanayambe pochitika TRP pa baji golide, adzayenera thukuta pa munda masewera. Koma pa nthawi yomweyo ntchito zonse kulipira zotsatirapo, chifukwa yobereka malamulo amenewa amalimbikitsa anthu okhawo a mibadwo yonse kuyesetsa kuti zotsatira zabwino masewera, kusamalira thanzi lanu. Sport - ndi mphoto moyo khama anapanga zambiri wathunthu. Yesetsani kukhala chizindikiro, koma makamaka okha.

PS

Nthawi zina akuluakulu a mumzinda miyezo yobereka zimasonyeza TRP. Mwachitsanzo, mu Kaliningrad mu atchuthi anali ngakhale mfumu ya mzinda, kuchita mayeso ndi kunyamula zitsulo mosavuta ndi munthu zaka 50 zakubadwa. Choncho, nthawi zina si kofunika yomweyo kupita DOSAAF awaone, chabe kutsatira zochitika mu mzinda wanu.

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