Goji kwa kuwonda: kugwiritsa ntchito, ndi ndemanga zotsatira

Goji Berry kwa kuwonda - wina zachilendo hyped anthu amene akufuna kuonda ndi kukhala wochepa chithunzi.

"Pedigree" wotchuka mankhwala

Ndipotu, mbewu ya banja nightshade kudziwika kwa nthawi yaitali. Mwina munamvapo mayina monga "Lycium Barbarum" kapena "Boxthorn China" komanso "Wolfberry" (osati amene ndi oopsa kwambiri, ndi zina za subspecies ake). Nthawi zambiri goji Berry kwa kuwonda sakumvetsa ndi barberry, koma zimenezi si zoona. Ndipotu, dzina chomera, ngakhale amachokera ku banja limodzi, koma osiyana kwambiri Chrixitu mu katundu wawo. Mwachitsanzo, komanso nakulitsa strawberries munda isiyana strawberries zakutchire. M'nkhaniyi tiona kufotokoza mwatsatanetsatane zimene goji zipatso monga amathandiza kuti kulemera imfa ndi momwe angazigwiritsire ntchito molondola. Kuganizira contraindications ochepa, zomwe zilipo kwa chida ichi.

Chitibeta goji zipatso kwa kuwonda: a njira ya ntchito

Ine ndiyenera kunena kuti mankhwala si wotchipa. The masitolo Intaneti ndi pa maalumali wa amagulako thanzi chakudya phukusi yaing'ono, masekeli pa magalamu 200, Ndipafupifupi 1,000 rubles. Komanso kugwiritsa ntchito iwo ayenera kukhala pang'ono ndithu: kawirikawiri analimbikitsa kudya magalamu 20 goji zipatso kwa kuwonda, nthawi 2 tsiku. Iwo akhoza kuwonjezeredwa pamene akamayamba tiyi - chabe angapo zipatso, Finyani madzi kwa iwo, ngati inu munali kugula mankhwala atsopano (ngakhale mtengo wa 1 kilogalamu adza kwa 2500 rubles), kapena kuwonjezera iwo zosiyanasiyana ndiwo zochuluka mchere. Choncho, phindu iwo kubweretsa kwa thupi mwangwiro mu mtundu uliwonse - wouma, mwatsopano lopangidwa ndi mbale ndi zina zotero. chida ichi kwa kuwonda - goji zipatso - mu kapangidwe kake lili wambirimbiri mavitamini ndi mchere. Dziwani zambiri za izo ndi zimene zothandiza zipatso za zomera, onani pansipa.

Goji zipatso: mavitamini ndi mchere pantry

Choncho, zomera ku China, ndipo mwapadera, ku zigwa la Himalaya, ambiri lili ndi mavitamini zotsatirazi ndi mchere ndi zina zinthu zamtengo wapatali:

• zayamba mavitamini onse a gulu B, ndi E, A, C - izo zipatso nthawi goji 500 kuposa lalanje limodzi;
• 21 mchere, kuphatikizapo ayodini, nthaka, chitsulo;
• 18 kwa amino zidulo, ena mwa iwo ndi wofunikira (ie, thupi silingaone lithe wawo);
• polysaccharides;
• tannins.

Izi zimaonetsa kugwiritsa ntchito zipatso za?

zipatso goji kwa kuwonda ndi kukonza vitamini-mchere bwino thupi analimbikitsanso ntchito magazi m'thupi, matenda a shuga, kusintha kugwira ntchito chapakati mantha dongosolo. Komanso, zipatso amaoneka kuti amayi apakati, anthu ndi mavuto masomphenya, komanso odwala ndi kulephera mtima ndi kuvutika kwa Tikawonetsetsa, yafupika kuthamanga kapena,. Ndi - mbali yokhayo ya zikuonetsa ntchito goji zipatso, wokhala aliyense wa Tibet kuti wofiira mabulosi uwu pang'ono - ndi pantry thanzi ndi chitetezo cha moyo yogwira ntchito ya ukalamba kwambiri.

Goji zipatso: momwe ntchito mankhwala kuonda

Ngati ntchito pamwamba zomera zipatso mukufuna kuchepetsa kapena ziziyenda kulemera, ndiye muyenera kudya zipatso motere: muyenera kuonda kawiri patsiku - m'mawa ndi madzulo - kudya 48 goji zipatso. Ngati inu kuchita izi mwa masewero olimbitsa thupi, pamenepo kumabweretsadi moyo yogwira ntchito, mlingo akhoza ziwonjezeke kwa magalamu 20 patsiku. The mwana ali yemweyo kupewa, kuphatikizapo kunenepa, mlingo M'malo mwake, ayenera kuchepetsedwa ndi 3 zina. Monga tanenera kale, zipatso akhoza kuwonjezeredwa tiyi - izo sasiya katundu wawo zothandiza, mukhoza kugwiritsa ntchito goji Tingafinye. Komabe, zilibe kuchita paokha, koma mankhwala ndi zotheka kwambiri kugula pa mankhwala a. Kapangidwe zikuphatikizapo okha zipatso, mowa ethyl, uchi ndi madzi otchezedwa. mankhwala ntchito mogwirizana ndi malangizo a inu muyenera, chifukwa opanga osiyana Berry Tingafinye ali ndende osiyana.

Goji zipatso: Ndemanga

Slimming mankhwala ntchito mu mawonekedwe mwatsopano kapena zouma, komanso mu mawonekedwe a madzi a. Ine ndikudabwa zimene akunena, amene kale latsopano mphekesera chida nokha. Choyamba ndemanga yothandiza:

• kutenga mankhwala patapita masiku ochepa kumva funde la ndi mphamvu;
• misinkhu zizindikiro shuga kubwerera mwakale;
• m'nyengo yozizira zipatso kuthandiza kuthetsa matenda akusowa, kulimbitsa chitetezo cha m'thupi ndipo potero kudziteteza ku chimfine;
• monga ena, goji kumathandiza kuonda - ichi mwezi khamu mankhwala youma kapena tincture kutaya mpaka makilogalamu 7 kulemera owonjezera;
• kulowetsedwa kapena zipatso mu mawonekedwe youma kuthandiza kuwonda pambuyo mimba: amadziwika kuti abereka mahomoni osiyana pang'ono ndi nulliparous, kotero kuonda ndi zambiri zovuta;
• Goji kwenikweni akhoza kuteteza matenda a kuthamanga magazi - kwambiri za maganizo abwino amalankhula mu mtima wa katundu achire zipatso izi.

Lang'anani, vitamini mankhwala Imathandiza kupewa ndi sizikanakhala wabisa mu zakudya a ku Russia, kumene chaka pali sikokwanira atsopano zipatso ndi ndiwo zamasamba.

Goji zipatso: Wachisoni ndemanga

Ngakhale ngati mankhwala ali ndi gulu lonse lankhondo la admirers, pali ndithu amene anali kulankhula zoipa zokhudza wina wa katundu wake. Choncho ndi zipatso goji, komanso zida zonse kuwonda ndi vitamini zowonjezera, ndipo ndemanga zoipa, apa ndi ena a iwo:

• Ambiri amathawa mtengo wa mankhwala - magalamu 200 zipatso zouma ndi okwera mtengo kwambiri - mpaka rubles 1000 pa paketi;
• Ena akuyembekezera zipatso "wapadzadziko" kukoma, ngakhale kuti iwo si zachilendo, wowawasa kukoma;
• chifukwa cha kutchuka kwa zipatso pali chiopsezo cha kukumana yabodza, ndiye kugula pansi pa amati ndi ochiritsira zouma goji barberry (kotero kusamala ndi kupeza mankhwala okha mu wogulitsa anadalira);
• ena amati chipatso sapereka wolonjezedwa kuwonda zotsatira (kumene, izi chabe adjunct kuti zakudya osati m'malo yake).

Lang'anani, palibe anadandaula kuti zipatso - mankhwala wopanda ntchito ndiponso ndikungowononga ndalama. zolakwa Minor ndi njira iliyonse, kaya ndi kuwonda, rejuvenation, machiritso ndi zina zotero.

Omwe saloledwa goji zipatso?

Musanagwiritse ntchito mankhwala aliwonse watsopano ayenera powerenga mndandanda wa contraindications ake. Choncho, zipatso goji, ali:

• kudya lalikulu zedi zipatso tsiku amada nkhawa ndi tulo;
• Goji zipatso atakwatirana ndi mankhwala ena zochizira matenda a shuga ndi matenda a kuthamanga magazi, choncho ngati muli ndi matenda awa, pamaso kutsatira njira ndi bwino kukaonana ndi dokotala anu;
• ntchito zipatso amayambitsa nseru, m'mimba, kusanza. Zimenezi n'zochepa kwambiri, koma n'zotheka;
• inunso mukhoza kukhala tsankho munthu wa mankhwala;
• zipatso contraindicated mu mkhalidwe malungo, kapena pamene wodwala malungo. Mu matenda a mabulosi ziri zotheka pamene kutentha umatsika.

Monga mmene taonera, goji, contraindications ntchito zomwe zalembedwa pamwambapa, angagwiritsidwe ntchito pafupifupi aliyense. Ngati inu muli Ndi chipeneko ngati inu woyenera mankhwala, dotolo anu.

Chinsinsi ndi goji zipatso

Tanena kale kuti, kuwonjezera pa ntchito wouma ndi watsopano, mankhwala akhoza kuwonjezeredwa zikuchokera zakudya zina, makamaka ndiwo zochuluka mchere. Pansipa ndi chidwi Chinsinsi chokoma ndi wathanzi amachitira kuwonjezera zipatso. Chotero, inu mukhoza kuphika wokoma msuzi wa bowa ndi zipatso. Kwa iye, muyenera:

• 25 GR. bowa "makutu siliva" (angapezeke pa maalumali wa amagulako ndi malonda China);
• 10 GR. goji zipatso;
• 75 GR. bulauni shuga;
• 25 gr.belogo shuga;
• 2 kukwapulidwa dzira azungu.

Pakuti servings kwambiri chabe mofanana kuwonjezera kulemera kwa zosakaniza. Choncho, kuyamba, zilowerere bowa kwa ola limodzi mu madzi ofunda, ndiye kuchotsa mbali zovuta. Mubwereze goji zipatso. Pambuyo lita imodzi ya madzi ndi bowa m'munsi kubweretsa madzi kuti otentha, ndiye kuchepetsa yochepa mafuta ndi "simmer" pansi pa chivindikiro pafupi ora. Pomaliza, kuwonjezera zipatso, shuga - tiyeni zo kwa mphindi 10, ndi pa siteji mochedwa kwambiri, akuyambitsa mu kukwapulidwa dzira azungu. Zachilendo, zothandiza ndi chokoma mbale ali okonzeka. msuzi Izi - Chitibeta goji anthu ambiri m'dera limeneli, kotero maphikidwe, amene alipo zikuchokera zipatso izi, pali zosiyanasiyana kwambiri.

Choncho, kuchokera m'nkhani ino, mwaphunzira zokhudza chokoma ndi wathanzi mankhwala. Tikukhulupirira, goji adzaukitsidwa mu zakudya, anu ndi banja lanu, ndi kuthandiza kuti mukhale ndi thanzi kwa nthawi yaitali.