Estrogens - ndichiyani? The wamkazi timadzi esitirojeni. Estrogens anthu

Nthawi zambiri, madokotala mankhwala odwala anayesedwa kwa esitirojeni. Ndi chiyani icho? Kodi ntchito yaikulu mahomoni zimenezi? Koopsa angakhale m'thupi disruptions? Nkhanizi ndi chidwi anthu ambiri.

Estrogens - ndichiyani?

Kumene, pafupifupi munthu aliyense mu moyo wanga n'kale mawu. Estrogens - ndichiyani? Izi mankhwala biologically yogwira, steroid mahomoni, yomwe ntchito zachilendo kwa thupi, makamaka ziwalo zoberekera, komanso pa mimba yachibadwa.

Pakali pano, pali mitundu yoposa makumi atatu zinthu mahomoni. Koma zitatu zotsatirazi zomwe zili zofunika kwambiri:

• The achangu timadzi estradiol machitidwe a gulu - ndi kuchuluka anatsimikiza mtima pa nthawi ya kusanthula. Thunthu lomweli likupezeka mu mankhwala ambiri, kuphatikizapo mankhwala olera.
• Estrone ndi wachiwiri zofunika kwambiri timadzi wa gulu limeneli.
• Estiol - mankhwala amene apanga ku mitundu iwiri yoyambirira. nambala yaikulu kwambiri anamuona pa akazi pa mimba.

Akukhulupirira kuti esitirojeni - wamkazi mahomoni. Ndipo ndithu, milingo yawo mu akazi ndi apamwamba kwambiri. Komabe, zinthu izi apanga mu thupi la anthu, ngakhale zedi laling'ono kwambiri.

Kodi kubala esitirojeni?

Timafunika kuti akazi amapangidwa ambiri m'mimba lapansi. Mu amuna, mankhwala ndi apanga mu testes lapansi. Komanso, pang'ono kamapangikira zopangitsa kwa adrenal. Estrogens ali apanga ndi zochita zovuta enzymatic wa androgens. Mwachitsanzo, nkhani kuyambira mapangidwe estradiol ndi testosterone.

Tikumbukenso kuti wamkazi timadzi esitirojeni akhoza kupangidwa maselo osiyanasiyana mazira a. Mwachitsanzo, mu zoyambirira za kuzungulira kusamba, misa kwenikweni ndi apanga follicles, ndi theka lachiwiri - luteum. Woyembekezera, esitirojeni kupanga ntchito amadzisankhira latuluka.

Muli esitirojeni? Mahomoni - zinthu biologically yogwira omwe mwina pamodzi kuchitidwa ndi m'magazi pafupifupi aliyense mbali ya thupi. Chandamale ziwalo zazikulu ndi chiberekero, kumaliseche, chiwindi, chifuwa, mkodzo thirakiti zigawo, pituitary ndi T. D. Zodabwitsa ndizakuti, esitirojeni kaphatikizidwe ndi kuyang'aniridwa follicle zolimbikitsa timadzi opangidwa mu dongosolo ubongo imene imalamulira kutentha-pituitary.

Ntchito mahomoni mu thupi la mkazi

Ndipotu, ntchito timafunika mu thupi wamkazi sitingalephere kukambapo. Choyamba ndi Dziwani kuti zinthu zimenezi kupereka uziyenda yachibadwa cha ziwalo zoberekera, komanso kuthandiza amayi ndi mwana ali woyembekezera. Mwachitsanzo, iwo zonse njira ya kukula, chitukuko ndi kukana endometrium pa kuzungulira kusamba.

Akangotha msinkhu kumene, kuchuluka timafunika mu thupi kumawonjezera kwambiri. Ndipotu, zinthu izi ndi udindo mapangidwe makhalidwe sekondale kugonana, kuphatikizapo mtundu wa kukula tsitsi, komanso kukulitsa m'mawere. mahomoni zimenezi zimakhudza kagayidwe wa mafuta ndi zolimbikitsa mafunsidwe awo, motero kupanga zofewa, chosalimba maphunziro chimodzimodzi chithunzi. Muulamuliro awo, analenga lolingana mawonekedwe a mafupa a chiuno ndi. wothandizila m'thupi kupereka kukula kwa nyini maselo zaminyewa, Zimachititsa katulutsidwe wa ntchofu ku nyini ndi malo mulingo woyenera kupulumuka umuna ndi umuna.

Komanso, estrogens bwanji dongosolo mtima, bwanji magazi, thupi anakhalabe mu msinkhu yoyenera mafuta potero popewa atherosclerosis. mahomoni Awa ndi udindo kagayidwe kashiamu ndi mayamwidwe izi minofu mchere fupa. Komano, iwonso bwanji mantha dongosolo, bwino ntchito ubongo. Mu chiwindi, estrogens zonse ndondomeko ya kaphatikizidwe zina clotting.

Estrogens ndi udindo wawo kugwira ntchito kwa thupi mwamuna

Monga tanenera pamwambapa, "mkazi" timadzi esitirojeni amapangidwa mu thupi wamwamuna. Ndipo, ngakhale ndalama zochepa za chinthu, ntchito zake ndi zofunika kwambiri. Mwachitsanzo, akuluakulu a kugonana mphamvu, ali ndi udindo kwa uziyenda yachibadwa a dongosolo mtima, amapereka ena ntchito ubongo, bwino kukumbukira, imagwiritsidwa libido.

Mwakucimbidza tiziuza kuti timafunika kuti amuna komanso kukhala mafuta milingo zachilendo ndipo osakaniza testosterone, kupereka kukula minofu.

Kuwonjezeka kuchuluka kwa timadzi awa bwanji kugwira ntchito kwa thupi lonse, amalimbikitsa mafunsidwe a mafuta pa mtundu wamkazi, kuchititsa gynecomastia, T. E. Kulakwila ntchito dongosolo ubereki, utachepa libido, mmene alili ndi maganizo.

Ponseponse wa kufalitsidwa estrogens

Monga tanenera kale, mlingo wa mankhwala m'thupi mu thupi wamkazi zimatengera makamaka pa msambo mkombero gawo - yekha masiku ena odwala kuchita kusanthula. Estrogens, kapena kani, chiwerengero chawo anatsimikiza pophunzira zitsanzo magazi.

Pa tsiku loyamba, otchedwa follicular kusamba mkombero gawo kuchuluka timafunika si lalikulu kwambiri. Koma ngati lalikulu follicle kukula ndi chitukuko cha msinkhu wawo pang'onopang'ono kumawonjezera. Nthawi imeneyi, kuchuluka kwa timadzi Mitandadza 5 mpaka 50 PG / ml. Koma pa nthawi ya chophukacho wa follicle ndi kutulutsidwa kwa mlingo dzira esitirojeni ndi pazipita - pa mlingo ovulation amaona chizindikiro kwa 90-300 PG / ml. Pambuyo imeneyi, mchikakamizo cha luteinizing timadzi, misinkhu esitirojeni ndichepe ndi ranges ku 11 116 PG / ml. Ndiye mkombero akubwerezedwa kachiwiri.

Tiyenera kuona kuti mlingo timafunika kuti ana osaposera zaka 11 ndi 5-20 PG / ml. kuchuluka kwake amachepetsa mu akazi pa kusintha - ndi wofanana 5-46 PG / ml.

Amuna, kuchuluka kwawo timadzi, kawirikawiri sakhala upambana 50-130 PG / ml.

Zifukwa kuchuluka misinkhu esitirojeni

Nthawi zina pa kafukufuku madokotala kupeza odwala magazi esitirojeni. N'chiyani chathandiza kuti zolephera zimenezi? Nthawi zambiri, uwu ndi umboni wakuti endocrine kusokonezeka, makamaka pa hypothalamic-pituitary dongosolo. Nthawi zambiri chisokonezo ndi kugwirizana ndi phwando zosayenera za kukonzekera m'thupi, monga kulera.

Nthawi zina, esitirojeni owonjezera zimawonedwa pa zakudya cholakwika, ndicho m'badya yambiri nyama mafuta, nyemba, mowa ndi zakudya zina wolemera mahomoni. Komanso, chisokonezo kungasonyeze pamaso pa chiyambi zosiyanasiyana zotupa mu zimakhala cha ziwalo zoberekera, osachepera - mu ubongo.

bwino zizindikiro timafunika

Kumene, amaudindo okwera timafunika amakhudza thupi lonse. Ndipo pali zizindikiro zimenezi, zomwe ndi zotheka ngati kulakwila wa mahomoni maziko. Mu malo oyamba pali disruptions a kuzungulira kusamba. Komanso azimayi ndi matenda a kuthamanga kwa magazi zimawonedwa. Komanso kumaonjezera ngozi ya magazi kuundana.

Owonjezera esitirojeni nthawi zambiri limodzi ndi kuwonjezeka mu thupi, kunenepa kwambiri, matenda kagayidwe kachakudya. Zizindikiro monga kupweteka m'chifuwa, kulimbikira kutupa, mutu kobwereza. Nthawi zina n'zotheka tsitsi imfa, ndi ziwengo. Kuwonjezeka misinkhu esitirojeni likhoza kulumikizidwa ndi kuchuluka irritability, kusowa tulo, kunyansidwa ndi kusanza. Kupanda alowererepo zachipatala yake ndi zinadzala ndi maonekedwe a zotupa ndi khansa alibe wa matishu.

Chifukwa esitirojeni mlingo amachepetsa?

Kumene, pali zina mwa zinthu zimene m'mbuyo ndondomeko ya kaphatikizidwe wa mankhwala otchedwa estrogens. Ndi chiyani icho? ndi kuchepetsa chifukwa mu mlingo wa mahomoni chiyani? Pali ena kubadwa zopindika cha ziwalo zoberekera amene amayambitsa kulephera m'thupi. Monga ulamuliro, iwo amapezeka mwamsanga ubwana kapena unyamata.

Komanso, kuchepetsa timafunika mwina chifukwa zakudya zosayenera. Nthawi zina kuwonongeka m'thupi zimayambitsa akusowa mavitamini, mu chidulo makamaka ascorbic, tocopherol ndi vitamini B. Zifukwa Mwina mulinso mofulumira kuwonda. Komano, kuchepa mu mlingo timafunika kuti akazi pa kusintha kumachitika.

Zizindikiro za timadzi ta m'thupi kuchepa

Utachepa misinkhu esitirojeni nthawi zambiri limodzi ndi mutu, ndipo palpitations mtima. Nthawi zambiri odwala amadandaula thukuta zimabwezera otchedwa "amamva" usiku, zimene sizinalembedwa zokhudza kusintha kwa thupi. Komanso, chisokonezo angathe limodzi ndi chizungulire, kufooka kulimbikira, anthu kapena matenda ena tulo. Nthawi zina pali enuresis. Akazi ena amadandaula kukana kudya.

Kuchepetsa kuchuluka timafunika mphamvu pa ziwalo zoberekera, amene akuwonekera utachepa chilakolako chogonana ndi kuchuluka dryness ukazi.

Chosowa mankhwalawa kungayambitse mavuto aakulu. Mwachitsanzo, timadzi akusowa mu akazi wamkulu zambiri kumayambitsa kuchepetsa uterine ndi khansa ya m'mawere komanso osabereka. Komanso, monga boma facilitates chitukuko cha atherosclerosis, matenda oopsa, matenda m'mimba, ndi chisokonezo kapena kutha kwa kuzungulira kusamba, mavuto kukumbukira, utachepa tcheru maganizo. Palinso mosavuta osauka kufooka kwa mafupa. disruptions m'thupi komanso motsagana ndi kuchuluka irritability, ndi kusintha kawirikawiri maganizo.

Kodi kusintha mlingo timafunika?

Pamaso pa zizindikiro anazunzidwa inu kuyesetsa panopa kuti dokotala ndi kuyesedwa kwa timadzi ta m'thupi. Ndi matenda m'thupi amphamvu odwala zambiri zotchulidwa mankhwala m'thupi.

Zomwe milingo timafunika ndipo akhoza kukhala paokha, koma pokhapokha ngati kusinthako kuli zazing'ono ndi kubala loopsa kwambiri thanzi. Mwachitsanzo, madokotala nthawi zambiri amalangiza odwala kutenga vitamini maofesi, makamaka vitamini E. Komanso kufunika kuno ali okwanira dera. Mwachitsanzo, si chinsinsi chimene n'kwabwino kwambiri kwa chamoyo wamkazi ali otchedwa phytoestrogens, zomwe lalikulu zedi opezeka nyemba (nyemba, nandolo, nyemba), komanso biringanya, dzungu, mphesa wofiira, tomato, mtundu ndi Brussels zikumera .

An mlingo zina mahomoni akhoza anachokera ku nyama, kuphatikizapo mkaka, batala, yogurt, tchizi. Zambiri zakudya monga nyama ndi nsomba.

Zochepetsera misinkhu esitirojeni?

Kumene, kuwonjezera kuchuluka kwa timadzi izi m'thupi la mayi ndi chimodzimodzi oopsa kuposa kuwononga awo. Ndipo matenda amenewa ndi katswiri wodziwa lofunika. Nthawi zambiri, pambuyo pa matenda wathunthu, madokotala mankhwala timadzi mankhwala. Koma akazi ambiri amachita chidwi ngati mukhoza kuchita kanthu kunyumba?

Kumene, ngakhalenso nthawi ya mankhwala zofunika kutsatira malangizo ena zachipatala. Makamaka, ndi bwino kusintha zakudya, ndi kufufutidwa wa nyama mafuta, kuchepetsa chiwerengero cha nyemba ndi zina mankhwala ena. Koma zakudya zokhala yambiri CHIKWANGWANI (zipatso, masamba) M'malo mwake, ndi zotsatira zabwino pa chikhalidwe cha thupi.

Njira ina mofulumira kuchepetsa mlingo timafunika - ndi zolimbitsa thupi, koma kumene malire wololera. Akatswiri amalangiza othamangitsa zonse kapena kuthamanga. Oyenera makalasi kuvina kapena kusambira. Komanso, m'pofunika kusiya zizolowezi zoipa, monga kusuta, kumwa tiyi kapena khofi zimabwezera mowa.