esitirojeni ndi chiyani? timadzi ichi, chimene nthawi zambiri amatchedwa "mkazi." Iwo kwenikweni lalikulu zedi opangidwa mu thumba losunga mazira mu akazi ndi mbali - mu kotekisi adrenal komanso thupi wamwamuna kuti pakhale mahomoni, ngakhale zedi laling'ono kwambiri. Estrogens anthu anapanga mu kotekisi adrenal. esitirojeni ndi chiyani? Ndi dzina wamba zingapo mahomoni udindo makhalidwe sekondale kugonana ndi msambo mu akazi. Kupanda timafunika yomweyo noticeable: mkombero akhoza kusweka, makwinya mofulumira akuyamba. Ngati esitirojeni akusowa ana, mabere atsikana limakula pang'onopang'ono, mochedwa kubwera mwezi, mafupa limakula mavuto. Mu unyamata mochedwa pamene m'thupi zolephera mkombero mwezi apite, koma ngangayo - kuchepa. Akazi ndi chokwanira timafunika wokongola, ali ndi chiuno woonda anamaliza m'chiuno, zotanuka khungu. Ndi zaka, pamene thupi wamkazi ikutha kubala chakudya chokwanira timafunika, khungu wotaya elasticity ndi makwinya. mankhwala amakono waphunzira kuthana nawo: kuchepa mphamvu khungu amakhala taut kachiwiri, ngati vuto danga jekeseni kulowa esitirojeni chomwecho. Choncho funso lokhudza zimene estrogens, akhoza anayankha motere: ndi alonda a kukongola wamkazi ndi thanzi. Koma musaiwale: ndi overabundance timafunika, komanso kusowa kwa iwo, ali kwambiri Vreden. Mu akazi ndi esitirojeni tsitsi owonjezera akugwa, kubwera nthawi osasamba, kuyamba kutupa, chizungulire, kusanza ndi zotheka kuchuluka amphamvu magazi. Koma n'chifukwa chiyani anthu ayenera esitirojeni? Ndipo ngati iwo akufuna amuna onse? Tiyeni tifufuze.
Anyamata ndi estrogens
esitirojeni amuna ndi chiyani? Choyamba, ndi athandizi, amene adawononga mafuta zoipa ndi udindo uziyenda yachibadwa ya ubongo. Ngati misinkhu esitirojeni zoona, ndiye munthu chidzakula minofu, osati m'mimba. Ndipo esitirojeni thandizo libido. Pamene munthu wakalamba, testosterone ake sakhala esitirojeni ndi zambiri. Apa uzingopitirira angagwe. Imfa ya testosterone amuna kuyamba kukula m'mimba, mmene mafuta uyikidwa (ndi mtundu wamkazi). The kwambiri m'mimba - zazikulu kuchuluka timafunika umatulutsa. overabundance awo akutitsogolera kuti kuchepa testosterone, gynecomastia (kutupa zopangitsa za mammary amuna), kunenepa, wathunthu kuwonongedwa kwa kugonana ndi maganizo. Komabe, ukalamba - si kuopseza kokha kuonjezera esitirojeni. A zotsatira amphamvu kwambiri pa chiwerengero chawo cha soya, lomwe likupezeka mu ambiri mankhwala theka-kusasanyiwa, ntchito kwambiri khofi, mowa. Koma ndi owopsa kwa anthu ndi mowa. Timafunika kuti mowa mwamsanga kwambiri akuswa m'thupi malire omwe Tingaone yomweyo: onse okonda mowa ndi mwapadera m'mimba, amene ankatchedwa kuti "mowa". Mowa okonda otsimikiza kuti mpheto chiwadzere M'mawa kwambiri, ndipo ndi izo - kunenepa, maganizo, kuthamanga kwa magazi, sitiroko ndi matenda a mtima, msanga ukalamba.