Dzanja kirimu: mmene kusankha kukakonzera

Akazi mosamala kusamalira munthu kuiwala kuti alibe nazo zochepa ayenera manja awo. Iwo ali pafupifupi palibe zopangitsa sebaceous, amene adzakhala wokhoza kuteteza ndi mavuto obwera chifukwa cha chilengedwe. N'chifukwa chake muyenera kugwiritsa ntchito creams wapadera, akhoza kukhutitsa khungu la manja opindulitsa mavitamini ndi micronutrients, kuwateteza ku chisanu ndi dzuwa zimathandiza kuti polimbana ndi mavuto osiyanasiyana khungu. Koma mmene kusankha dzanja kirimu kuti kwenikweni zothandiza? Yesetsani kumvetsa.

Choncho, choyamba tiyenera kumvetsa ulamuliro yakuti: kugula okha kirimu mu sitolo zodzikongoletsera kapena mankhwala, ndipo Mulimonsemo simumachita izo pa msika. Choncho mudziteteze chochokera otsika-quality, chomwe nthawi zambiri osati sangatithandize komanso kupweteka.

Ndiye muyenera kudziwa chimodzimodzi chimene mukufuna dzanja kirimu. Pali mitundu ingapo ya izo:

1. Moisturizers (chakudya khungu ndi chinyezi akukumana ndi dryness).
2. Emollients (akulimbana ndi ukuchoka ndi dryness).
3. Zoteteza (Chishango ku chilengedwe).
4. Decongestants (kuthetsa edema).
5. Zakudya (chakudya khungu ndi mavitamini ndi kufufuza zinthu).
6. Antiinflammatory (akulimbana ndi ziwengo, kuyabwa ndi redness).

Izi ndi mitundu ikuluikulu ya creams kuti musatenge kwambiri kupeza Akugulitsa. Mupeze vuto limene akukusautsani kwambiri, kenako kupita ku sitolo kugula. Kotero inu mukhoza kufufuza nazyvaemae creams zimagwira zigawo zikuluzikulu za okhoza kuthana ndi mavuto angapo.

Kusankha kirimu zimadalira nthawi ya chaka. Muyenera kudziwa kuti khungu umakhala youma chilimwe, kutaya zambiri chinyezi. Choncho, ambiri zopindulitsa kwa ntchito moisturizers. M'nyengo yozizira, mwina peel kutali, manyazi, nyengo kumenyedwa. Kuthandiza wake abwere ku chakudya maziko kirimu mafuta. Zidzakhala zabwino pansi khungu, kuteteza ku zinthu zoipa, amachepetsa redness ndi ngakhale kupoletsa mabala ang'onoang'ono.

Chonde dziwani kuti kwambiri zachilengedwe dzanja kirimu mukhoza kupeza bwino. Maminolo oyilo, omwe amagwiritsidwa ntchito m'malo mwa opanga zosakaniza zachilengedwe kuononga pores, chifukwa pakhungu si amapuma ndipo athanzi. Chabwino, ngati kirimu zikuphatikizapo zigawo zikuluzikulu monga glycerol (kumafeŵetsa ndi moisturizes), masamba kapena mafuta a nyama (a zoteteza filimu), lanolin (zimapangitsa khungu zofewa). Ndipo, ndithudi, kwambiri analemba mavitamini ndi zakudya bwino.

Inu mwina mukudziwa kuti inu mukhoza kukonza kirimu kwa nkhope ndi manja ake. N'chimodzimodzinso ndi khungu lathu wofatsa ndi zofewa khasu. Mwachitsanzo, kutenga panopa anatengera zotsatirazi Chinsinsi losavuta: Sakanizani 100 ga madzi, 50 g uchi ndi kuwonjezera 1 g wa borax. The zigawo zikuluzikulu zofunika kusakaniza bwino, ngati n'koyenera kugunda ndi chosakanizira a. Kirimu adzakhala chakudya ndi zotsatira ululu, kuteteza manja Mavuto.

Ndipo otsiriza. Dzanja kirimu ayenera kusankhidwa mogwirizana ndi msinkhu. ndi kwa atsikana, monga ulamuliro, ali ndi dongosolo mbandakucha, ndi akazi achikulire mu zikuchokera lili chinthu cholinga kulimbana khungu ukalamba.