Chinawonjezeka umuna kukhuthala: zimayambitsa ndi mankhwala. Normal umuna kukhuthala

Ena oimira kugonana mphamvu amakhulupirira kuti buku yaikulu ya madzimadzi seminal ndi osalimba amasonyeza kwambiri mphamvu yake wamwamuna. Komabe, nthawi zambiri, zizindikiro izi ndi chizindikiro cha matenda aakulu. Zolakwika mwakale kumabweretsa sizilephereka mimba bwino.

Kukonzekera spermogramme

Kudziwa kukhuthala umuna, kusanthula umuna chofunika. kuphunzira n'kofunika kuti ambiri mabanja amene ali ndi zonse moyo kugonana, mmene kudziteteza ku mimba si ntchito, ndi pakati zimachokeradi kwa zaka ziwiri kapena zambiri.

Pofuna molondola kudziwa kukhuthala umuna, m'pofunika kukonzekera yobereka zinthu zamoyo. Kuti zimenezi zitheke, izo tikulimbikitsidwa kuti:

• alibe mwayi wopeza anthunzi otulutsirako thukuta, ndi nthunzi chipinda, solarium, sabata pamaso ndondomeko;
• osati kutenga shawa otentha, kusamba, musati sunbathe masiku asanu ndi awiri;
• mulibe kugonana kwa masiku atatu kapena asanu;
• osati kumwa khofi amphamvu, tiyi, mowa ndi mankhwala mu nthawi ya kudziletsa.

Compliance ndi malamulo adzapereka zotsatira zolondola kwambiri.

umuna

Umuna ayenera amatengedwa kudzera kuseweretsa maliseche mu chipinda wodzipereka kwa izi mu nyumba labu. Chovomerezeka kupulumutsa umuna kwa kusanthula mwachindunji ku nyumba, kumene amapangidwa pa linasokonekera kugonana. Natengedwa ndi kondomu zachipatala.

Nkofunika kukumbukira kuti ejaculate ayenera kukhala mu labu maola atatu. Osiyanasiyana kutentha limafanana ndi madigiri sate-sikisi, mwinamwake ndi kukhuthala umuna ndi kudzayesedwa molondola. Iwo ayenera kutenga udindo mayendedwe ake, chifukwa panjira kuwataya ndi zinthu zamoyo akhoza kwambiri bwanji magawo awiri.

Khama la kukhuthala umuna

Yanjinga ejaculate woyamba mwamphamvu losindikizidwa, komanso mapangidwe zina zomwe zili ndi mapuloteni. Kuwonjezera pang'onopang'ono liquefied, nthawi zambiri izi muzichita kwa ola limodzi. Kumapeto kwa mphindi makumi asanu amayamba kuphunzira zinthu kwachilengedwenso. Iwo akawinduka ndi ndodo galasi, ndipo ulusi ndi anauka kwa pamwamba. Kutalika chifukwa ndi ndiyo kukhuthala umuna lapansi. Kuyambira chithunzi ichi zimadalira viability wa spermatozoa, sayenda awo, luso kulenga moyo watsopano.

Ngati zotsatira zake sizikhala zogwira mtima, katswiri akhoza zina kugwira ntchito yoika kufufuza, ultrasound wa scrotum ndi afunika kufufuza thumbo kapena bacteriological yofesa mkodzo ndi.

mchikhalidwe umuna

Pakuti ofufuza zoweta alandirika monga ponseponse kutalika filament mu millimeters wina ndi asanu. The World Health Organization ali lathu osiyana. Chifukwa amaona mulingo woyenera kutalika kwa millimeters mpaka makumi awiri. The phindu ndi chiyerekezo cha anyamata ena kuzungulira dziko.

Malire m'munsi sipakhala. Iwo ananena kuti ang'onoang'ono kutalika kwa filament ya bwino. zotsatira izi ndi zabwino. Komabe, pamene tikuphunzira kukhuthala umuna, mlingo si nthawi zonse anaona. Nthawi zina kanjedza ndi wovulaza. Mu nkhani iyi, m'pofunika kulankhula za kukhuthala mkulu. Zimakhala:

• mkulu pamene ulusi ndi wamkulu kuposa millimeters makumi awiri;
• kutchulidwa pamene phindu mu osiyanasiyana masentimita limodzi kapena awiri;
• zolimbitsa ngati mlingo - mpaka millimeters khumi.

Kuchuluka zotsatira nthawi zambiri amasonyeza polizoospermii - matenda imene milliliter mmodzi wa ejaculate lili umuna oposa 120 miliyoni. zolozerazi si chinsinsi chonde wokongola wamwamuna. Ndipo onse chifukwa chiwerengero osakhala adzakhala wopanda spermatozoa viability chifukwa chakuchedwa otsika ndi kukhalapo zotheka vuto. Dziwani kuti wakudziko ndi ochititsa umuna 20 miliyoni pa milliliter zakuthupi kwachilengedwenso.

The zifukwa kukhuthala kuchuluka kwa umuna

Healthy ejaculate ayenera kukhala turbid, ndi zochuluka madzi sakanikira misa chokhala ntchofu. Nthawi zina pali kochulukira kukhuthala umuna, ndi zifukwa kungakhale osiyanasiyana. Mwachitsanzo:

• kukhalapo kwa matenda opatsirana, opatsirana pogonana;
• maonekedwe a njira yotupa mu dongosolo urogenital;
• kwambiri kumwa mowa;
• anabolic mankhwala;
• kusuta ndudu;
• predominance mu zakudya zakudya zomanga thupi - zina mchere, gelatin, nyanja nsomba, mazira;
• kuchepetsa bwino madzi;
• yaitali kusapezeka kwa kugonana;
• chosowa mavitamini a gulu B, vitamini akusowa;
• kusowa kufufuza mfundo zofunika ndi mchere;
• onenepa.

Kudziwa gwero lenileni la vuto, m'pofunika pochitika zambiri matenda bwino.

mfundo mankhwala

Kuchuluka umuna kukhuthala - si chiweruzo. zopatuka izi akhoza kwathunthu anawachiritsa. mankhwala akuyamba ndi kukana kugwiritsa ntchito mankhwala anabolic, mowa, mankhwala ndi kusuta. Iwo sangathe kupezanso zotsatirazi malamulo losavuta:

1. Kusintha zinthu zachilengedwe. Munthu matenda chilengedwe ndi zosatheka. Komabe, kuchepetsa kuchuluka kwa zinthu zoipa angathe ndithu.
2. Kuchepetsa nkhawa.
3. Control thupi. Ambiri umuna kukhuthala ndi khalidwe la anthu wonenepa, monga kusungidwa mafuta zoipa zokhudza ntchito ya umuna.
4. Compliance ndi kayendedwe ka moyo kugonana. Kugonana, banjali akhale si kawirikawiri kwambiri, koma zambiri. Voterani ndi atatu kapena asanu pa sabata.

Ngati munthu sakufuna kukhala osabereka, m'pofunika kutsatira malangizo pamwamba, ngakhale matenda ena sadzapezekapo.

zodzitetezera

Kutsogolo kwa anthu a kugonana wamphamvu ali sanaukitsidwa funso mmene tingachepetsere kukhuthala umuna, muyenera kuganiza za kupewa. Kuti tichite zimenezi, muyenera Yesetsani kufufuza zonse, makamaka ndi maonekedwe zizindikiro zolakwika. The urologist zidzandizindikiritsa vuto ndi kuthandiza kuthetsa izo.

The moyo kugonana kwa mwamuna wamkulu lidzadzaza. Mwauchidakwa kugonana pafupipafupi adzapanga umuna madzi kwambiri kawirikawiri - imfayo viskozipatiyu ndi matenda ena.

Popeza machende ali kunja, iwo ayenera kutetezedwa osati kuchokera kutenthedwa, koma ku hypothermia. M'pofunikanso kukhala moyo wathanzi, kumamwa kowirikiza madzi.

chithandizo

Ngati viskozipatiya ndi titadziwa, banjali akhale ndi ana kupyolera ubwamuna m'thupi mwake. Mu nkhani iyi, ejaculate wamwamuna ankachitira mu njira yapadera, zomwe zimachititsa Mwina mimba apamwamba.

Kudziwa kuyan'anila za magazi ziwalo zoberekera urologist zotchulidwa zosiyanasiyana mankhwala kuti tathana nalo vutolo. Mwachitsanzo, electrophoresis, osambira wapadera, matope mankhwala. Komanso zogwirizana ndi ntchito "gondolosi" ndipo thupi lake generic kapena achire maphunziro.

Ngati anapereka mitsempha testicular chilema likuchotsedwa pogwiritsa ntchito opaleshoni asang'ambe. Izi normalizes ntchito ya madzimadzi seminal mwa mapangidwe wathanzi umuna latsopano.

Opaleshoni mwai zina zofunika ndi testicular zoopsa. Zotsatira zake zingakhudze kukhuthala umuna, mankhwala chifukwa suyenera anachedwa. Apo ayi, morphological ndi thupi makhalidwe zakuthupi lofuna mtima.

Kuwongolera umuna

Mavuto ndi pakati angayambe pafupifupi munthu aliyense. Ngati tayesetsa palokha kubweretsa zotsatira chogwirika sizingathandize obratitya katswiri. Adzatha kuchita mankhwala m'thupi kuonjezera milingo testosterone. Ankaona kutentha zogwirizana. Musaphwanye nawo otentha shawa, anthunzi otulutsirako thukuta ndi malo osambira.

zofunika kwambiri ndi zakudya zoyenerera. Chakudya cha anthu kukhala zachilengedwe, yothandiza zosiyanasiyana. Nkofunika monga mu mkaka, bowa, nyemba, nsomba, nyama, mtedza, zipatso, nsomba, chiwindi, amadyera, C mavitamini, B, E, nthaka ndi zina zotero. Kuchokera wochuluka ndi zakudya zosapatsa thanzi osachepera kwa kanthawi, adzayenera kupereka. Ndi bwino nthawi yambiri mu dzuwa vitamini D akanatha kusindikiza zedi chofunika. Folk mankhwala limalangiza kugwiritsa ntchito mbewu dzungu ndi achifumu odzola kuti ejaculate sichikwiya chachikulu.

Choncho, kukhuthala kwambiri umuna - ndi vuto lalikulu kwa munthu amene afuna kukhala bambo. Ngati mimba sadzafika nthawi yaitali, m'pofunika pochitika umuna kusanthula kudziwa kuvutika zotheka. Only pambuyo pa kukhazikitsidwa kwa zifukwa woona mukhoza kuthetsa iwo, potero kutukula ntchito za madzimadzi seminal.