Ayurveda. Health zachilengedwe

Nkhani za umoyo ndi zakudya amayamba kudzuka zambiri. Anthu matenda akuganiza mmene angathetsere iwo, ndipo yesani kupeza njira popanda kugwiritsa ntchito mankhwala, chifukwa pa nthawiyo mankhwala okwera mtengo zosangalatsa.

Masiku ano, chiwerengero cha anthu kumawonjezera chaka chilichonse, omwe anayamba kuchita masewera olimbitsa thupi ndi kudya zakudya zathanzi. pafupifupi 30% ya anthu m'mayiko ambiri pa dziko lapansi akudwala ngati matenda, monga "wonenepa." Komabe, ambiri a iwo adatengedwa mu masewera ndipo anasintha zakudya. Anthu anayamba thanzi lawo ndi kuchita masewera olimbitsa thupi akhala yapamwamba kwambiri kayendedwe. Poyamba, nkhani imeneyi sizinali choncho panopa pamene tsopano. Zimenezi zikugwira ntchito kwa achinyamata ndi achikulire. Makamaka, mafunso kukambirana za masewera Zochita yeniyeni, gyms ndi zina zotero. nkhaniyi likupitirirabe chidwi kwambiri.

Munthu aliyense wolandira mfundo kuchokera ku magwero osiyanasiyana: Nkhani online, mabuku, youtube, mitsinje, ndi onse mzimu uwu. Komabe, kuti amange mfundo mu mutu wanu, muyenera kuwononga nthawi ndi khama kufufuza zambiri zaphindu.

Choyamba, kodi wathanzi, kudya zakudya zopatsa nthanzi. Chifukwa popanda zoti mabuku a mbiri yakale izo sizimatanthauza kusuntha. "Anthu amene sadziwa mbiri yawo likupita kuchiwonongeko."

Pali zosiyanasiyana Health Sciences, amene anayamba kukhalapo kwa zaka zambiri mwinanso zaka zambiri zapitazo. Ayurveda ndi wotchuka kwambiri. Magwero a chiphunzitso unachokera mu India zaka zikwizikwi zapitazo - chiphunzitso ichi ndi akale kwambiri. maiko nthawizonse zakhala nzeru zawo za thanzi ndi kukongola, akale ndi amakono. The kholo la sayansi ya moyo wathanzi imatengedwa Dhanvantari otchulidwa otchedwa Vedas. Chiphunzitso ichi Indian otchuka mu nthawi yathu ndi mu 1985 ngakhale anazindikira mwa World Health Organization (WHO). Ayurveda zikusonyeza mankhwala si limba zinkakhala za thupi, ndi chithandizo mwa uthunthu wake. Komanso tikunena kupewa matenda, kupereka njira mankhwala thanzi ndi moyo wautali m'tsogolo.

Popeza kuti chiphunzitso Indian ndi akale kwambiri, tinganene kuti zonse anawonekera kachiwiri zochokera Ayurveda. chikoka chachikulu anagwira pa European, Arab, ndi pa dziko la America. njira ake pamoyo monga diagnostics, zakudya, enemas ndi malo osambira - chinadzakhala maziko zochiritsira m'mayiko ambiri pa dziko lapansi. Komanso, malangizo a ziphunzitso anasunthira mankhwala, iwo monga opaleshoni, mankhwala Pediatrics, mankhwala ndi pochiza matenda a maso; kutikita, kutema mphini, physiotherapy ndi dietetics. Pa Zakachikwi otsiriza kudziwa Ayurvedic chikuwonjezeka, zilibe kuima, ndi bwino. Mu chiphunzitso ichi panali munthawi ya kuchepa nthawi ya zaka XVIII-XIX, pamene madokotala European anapereka chithandizo bwino. Koma zaka 50, kutchuka kwa Ayurveda chiyambi kudzukanso chifukwa chakuti madokotala European anayamba ntchito m'zipatala ndi mankhwala ndi kwathunthu kunyalanyaza njira zopewera matenda, komanso mankhwala wowerengeka ndi njira.

Mu India ndi maiko ena, pali mabungwe ambiri kuphunzitsa sayansi. Monga zipatala zazikulu ndi zipatala mu India, maofesi Ayurveda mankhwala.

Zofunika Ayurveda - kupeza chiyanjano cha thupi ndi moyo zake, chifukwa sayansi si za Maphunziro Akakhalidwe Kazolengedwa, komanso moyo.

The chachiwiri asayansi ambiri odziwika anali "Natural Care". sayansi ya Ayurveda heiress, monga ndanena kale. Iwo ali kufanana kwambiri mfundo ndi njira. zikamera ake anali kugwirizana ndi miliri misa, pamene mankhwala sititenga. Ndipo adayesa bwino mabuku a umunthu. Apa, ife ntchito njira zonse zilipo zinthu zambiri zachilengedwe: madzi, dzuwa, kutakasuka, chakudya choyenera.

Nucleation zinachitika mu 1832 mu United States. Ndipo mlaliki - Sylvester Graham. Graham anali preverzhentsem kuti anthu ndiwo amachititsa matenda awo ndi ndifotokoze mavuto, chifukwa ndi moyo onyansa. Iye analalikira zamasamba, ndipo palibe ziwerengero zamasamba sanali kudwala nthawi nthenda yochititsa mantha ya kolera.

Poyamba ndinkaona kuthamanga chiphunzitso ichi pa chakuti chithandizo cha thupi la munthu sayenera mankhwala. Kwambiri pa ukhondo zachilengedwe - samovosstanovitelnye mphamvu za thupi, amene yotithandiza kwathunthu Ubwino ntchito zinthu tafotokozazi. Njira thanzi kudzera kutukula miyeso.

Monga ayurveda, thanzi lachibadwa mfundo zotsatirazi:

1. Health. Mawu akuti "thanzi" lachokera ku Old English mawu «hǣlþ», kutanthauza "wathanzi, lonse, sanamuvulaze." Kuchokera pamenepa, ndizoonekeratu kuti thanzi - chikhalidwe cha kukhulupirika ndi ziwalo kulira kwa thupi, komanso kukula ndi anatengera kwa wina ndi mzake. Bungwe amachitira ndi modalirana pa thupi ena, ndiye mfundo ya kukhulupirika chomveka osati "munthu aliyense kwa iye yekha."
2. Disease. Aliyense matenda kumaphatikizapo matenda zovuta za thupi, osati mbali payekha. Komanso ntchito njira zodzitetezera.
3. Mphamvu. "Chakudya ndi chinthu chofunika kwambiri zofunika pa moyo. Only chakudya kumathandiza kuti akule bwino kugula anthu a chosamanga chakudya chomwecho ndi chifukwa cha matenda "- otchedwa Vedas
4. Maganizo. The kwambiri ndi maganizo a thupi. Apa m'pofunika kugwiritsa ntchito zabwino mtima chifukwa thupi ndi maganizo sachedwa kudya.
5. Akukana mankhwala miyala. Ntchito zitsamba zachilengedwe mankhwala mtima kwambiri kuposa mapiritsi anapanga kudzera mankhwala.

Zinali nkhani yoyambirira za chiyambi cha ngati mutu yofunika thanzi. Komabe, Sindinakuitane inu ntchito deta chibayo chithandizo ziphunzitso, erysipelas, appendicitis ndi matenda ena opatsirana zofuna alowererepo pa opaleshoni. Iwo amachita mankhwala bwino ndi scalpel. Koma pofuna kuthandiza pa matenda aakulu amene akuvutitsa kwambiri a dziko, Ayurveda - wabwino ndi zotsatira kochepa mbali.