Amene agogoda kutentha? nsonga ogwira

Mwatsoka, mkulu kutentha thupi masiku ano si zachilendo, ndipo kungakhale kusonyeza zizindikiro za matenda osiyanasiyana. Kamakupatsani m'mavuto. Pofuna kuthamanga chikhalidwe chake osauka ndipo osati kudikira zotsatira kwambiri sizimadziwika, m'pofunika kudziwa kuti agogoda kutentha ndi imakukhudzirani wabwino. Ngati kutentha Sichikhala tsiku lina, zabwinobwino mantha ndi mantha. Nthumanzi, tikhoza ambwandile njira zonse zilipo masiku ano, kupempha thandizo kwa madokotala, ndi kufunafuna amene agogoda kutentha kwa ife. Khalani bwino! Inde, kumangika Mulimonsemo Sikutheka komanso kutenga nthawi kuponyera pansi sikuthandiza. Chinthu ndi kwa mtengo wina wa kutentha kwake si moyo pachiswe. M'malo mwake, kuwonjezeka ake amasonyeza ntchito bwino chitetezo cha m'thupi. Ndipotu zimenezi, pang'ono chimwemwe ndi zina bata. Komabe, mmene kudziwa boma, pamene kuli kofunikira kuyamba kuwomba Alamu ndi kumachita chirichonse amene agogoda kutentha? Ndipo chifukwa kutentha thupi kukwera zikuchepa?

Zimayambitsa kutentha

Zimakhala zifukwa zambiri kutentha angaukitsidwe kukhala monga mwana ndi munthu wamkulu. Komabe, mosiyana ndi ana, ndi chitetezo chimene anakulirakulirabe kutenga mawonekedwe, akuluakulu limagwirira ena a chitetezo cha m'thupi: ndi amatha kudziletsa iliyonse ya njira kunachitika mu thupi, ndipo malinga ndi kusintha "monga" zizindikiro zina. Zimenezi bwino zimayamba Mwachitsanzo, pamaso pa matenda aliwonse toyambitsa matenda tizilombo, njira yotupa mu zimfundo ndi zimakhala, zochita osiyanasiyana awo sagwirizana kapena zochita za timadzi achilengedwe. Ndi zifukwa ochepa wamba kuti popanda amene agogoda kutentha, sitingapeze kuchita. Osati kupewa alowererepo madokotala, ngati thupi kutentha kuposa 38 ° C. Ngati inu kapena okondedwa anu ali ndi vuto lomweli, podziwa chimene kutentha mukhoza gwetsa, m'pofunika kuyamba kutsatira njira zotetezera. Kodi mungatani ntchito?

njira Traditional

Musanayambe kutenga ambiri antipyretics, kuyesa kutengera mabungwe anthu ena. njira zimenezi makamaka ogwira pamene mankhwala amakono tikadwala kutentha sakhala patali, ndi kupatula kwa ndalama chuma, palibe kusintha zina zinanenedwa anati. Choyamba, muyenera kuyesera ukhale pansi ndi kuyamba kumwa madzi ambiri. Inde, pa kutentha madzimadzi mu thupi ndinasintha kuchepetsedwa ndi madzi m'thupi kumayambitsa zina kuonjezera izo. Pankhaniyi, mungathe kumwa osati madzi, koma madzi, tiyi, madzi molimba mtima kuwonjezera uchi, mandimu, raspberries ndi currants. Patapita kanthawi pa wodwala mphumi thukuta, ichi ndi chizindikiro chabwino kwambiri: kutentha pang'onopang'ono anayamba kuchepa. Ndiye muyenera vulani wabwino pakani mowa wamphamvu kapena mowa, sayenera yokutidwa ndi bulangeti. Ndithu ozizira, koma njira zothandiza akugwiritsa ntchito zipatala zambiri. Cold compresses - mmodzi wa njira wotchuka kwambiri komanso zothandiza. Madzi mu mabotolo pulasitiki kuika mu firiji ndi anatenga, n'kuiika m'khwapa ndi kumbuyo m'mawondo. Pamphumi, mukhoza chopukutira ankawaviika m'madzi ozizira. Maminiti pang'ono chabe ofunda shawa iwonso bwino kuchepetsa vutoli. Njira yosavuta, koma kwambiri!