Amayi Zokuthandizani: pamene mungathe kupereka mwana sitiroberi kwa nthawi yoyamba

Chilimwe, munda, kanyumba, ndipo zosiyanasiyana mavitamini mu mawonekedwe a yowutsa mudyo, kucha ndi chokoma zipatso - mphatso ya dziko lathu. Ndipo apa ndi kafadala pang'ono kuthamangathamanga khitchini m'munda wa gulugufe. Gulugufe anakhala pa mabulosi ofiira owala, ndi view nyenyeswa ndiribe zamangidwa ndi tizilombo wachikuda ndi zokoma strawberries, amayesetsa kwa iye, misozi ndi kuyamba kumakoka pa kamwa pache ... Lekani! Kodi n'zotheka? Pamene mungathe kupereka mwana sitiroberi? Kodi mwana wanu kudwala kwa izo? Ndipo onse, ndi ana angati angakhale sitiroberi? Ndipotu, ngakhale munthu wamkulu zovuta kupewa ichi zipatso chonunkhira, osati kutchula mwana wamng'ono amene akufuna kuyesa zonse nthawi imodzi. N'chifukwa chake, pamaso inu kukathera ku zinthu monga izi, muyenera kufunsa pasadakhale ndiponso tikupeza pamene mungathe kupereka mwana sitiroberi.

A pang'ono za ubwino strawberries

Choyamba m'pofunika mu mavitamini A, B ndi C. Koma kupyola pamenepo muli kufufuza zinthu ndi, makamaka pakumwa folic acid, phosphorous, chitsulo, calcium ndi magnesium. Strawberry modziwika kumalimbitsa chitetezo cha m'thupi ndipo potero pang'ono kutchinjiriza ndi matenda monga fuluwenza ndi chimfine.

Bwino kudya, othetsa ludzu bwino magazi. Ndi chokoma kwambiri. Koma mukafunsa ndi dokotala, pamene mungathe kupereka mwana sitiroberi, yankho ndinu wotsimikiza kumva kuti sayenera mofulumira. dokotala A si zoipa Alangizeni.

Strawberries ana ndiponso mmene

Ngakhale makhalidwe abwino, mabulosi izi sioneka kwambiri, zimachititsa chifuwa chachikulu ku nyenyeswa. Ngati inu simukudziwa pamene kupereka mwana sitiroberi, tsogolo, kumbukirani kuti si koyenera kulowa mu nyenyeswa zakudya asanakwanitse chaka. Pa nthawi yomweyo kuti atchule mwana wanu kuti akufunika kuti pang'onopang'ono, Mundilole Berry kamodzi kakang'ono amayang'ana zimene mwana wanu. Ngati palibe kusintha chowawa kwachitika Mwachitsanzo, maonekedwe a zotupa kapena kutsegula m'mimba, mukhoza pang'ono kuwonjezera mlingo. Pa nthawi yomweyo kukumbukira malamulo:

1. Musaphwanye mwana wanu sitiroberi kapena sitiroberi pamaso madzulowo miyezi 12. mochedwa kuposa oyambirira.
2. Musalole mwana wanu monga kwambiri zipatso, monga mu m'badwo yaing'ono zinyenyeswazi thupi akadali wofooka. N'zovuta kwambiri kupirira chakudya, makamaka lalikulu zedi.
3. Musanayambe kusangalatsa mwana wanu yowala yowutsa mudyo zipatso, ayenera bwinobwino osambitsidwa. Apo ayi mukhoza chabe allergen, koma causative wothandizila matenda opatsirana, komanso chonyamulira cha tizilombo yaing'ono.

oloŵa

Kumene, aliyense mayi akufuna satiate ankakonda ndi wokondedwa kafadala ake mavitamini ndi mchere, makamaka iwo amene amapereka chirengedwe. A zipatso anayi pa tsiku - ndi ochepa, koma chifukwa cha vuto limeneli, pali chidwi ndi zophweka kunja. Monga pamodzi mabulosi zipatso zonse, imene mwana si matupi awo sagwirizana mosamala tinkadula iwo, kuika mu kremanku, kutsanulira yogurt ndi inu ndi zodabwitsa zipatso saladi imene mwana chodziwikiratu kuti asiye. Motero mwana kusangalala chakudya chatsopano, ndipo zidzakwaniritsidwa ndi chakuti mwana walandira mlingo chofunika mavitamini.