Zimayambitsa Common wa mantha: ndi zimene mwakumana nazo?

"Palibe mantha, simungathe kuthetsa; palibe vuto mukhoza kuthetsa. " Loren Vaysberger.

Nthawi zina ntchito kungakhale kuyenda. Ngakhale pamene tikuganiza kuti tikhoza kulamulira miyoyo yathu, nkhawa akhoza kuoneka mwadzidzidzi ndi kukhala kuchisenza katundu. Ndipo ndi panthaŵi pali mantha.

Mantha - ayankhe ubongo zikuchitika yosatheka.

Nthawi zambiri, m'pofunika anachita, ndipo alipo kutithandiza kudziwa kuti pali chinachake kufa. Koma mantha osati kusiyanitsa pakati pa ngozi weniweni wa zongopeka chabe. ntchito angakhale amodzi mwa malo koipa kuyamba akukumana mantha. Nthawi zambiri, pamene muli mu ofesi, inu mukuzindikira muyenera kukhadzikika ndi kusiya mavuto pakhomo. Koma sikuti ntchito.

M'munsimu muli zifukwa zisanu pali mantha ndi momwe kuti athane nalo.

1. Mantha kulephera

Palibe munthu amene amafuna kulephera, makamaka malo antchito. Kuchita ntchito yanu bwino, inu nauyang'anire. Kuchita bwino, atisokoneze ntchito.

Anamwalira ntchito angatanthauze imfa ya umoyo ndi okwana kusintha moyo. Ndipo izi modetsa kwambiri, makamaka amene ali lonse amamuchititsa bata. Ndi yaitali kukhudzana ndi kupanikizika pankhaniyi mantha.

M'malo mofotokoza mphindi pamene chinachake mukhoza kupita cholakwika, ganizirani zimene kale akwaniritsa. Chikhulupiriro mu luso lanu. Chifukwa mwatenga pa ntchito imeneyi chifukwa. Ganizirani za zinthu zonse zimene muli waluso.

2. Overtime

Nthawizina ife ntchito ndi mphamvu lotayirira. Nthawi zina timatenga ntchito pafupifupi unmanageable. Pamene inu ndi kujambula mawu a ntchito ndi phiri akadali kukula, pali kumverera wosafunika ndiponso atatopa.

Anthu ntchito pa mitengo osiyana, ndipo nthawi zina akulu, kuwagawira ntchito, alibe chidziwitso chokwanira mmene akhoza kuwapanga iwo wamng'ono. A njira yosavuta kuchepetsa mantha - kuchonderera utsogoleri ndi pempho kutalikitsa tsiku lomalizira kapena kugawira ena ntchito udindo wina kwa antchito ena.

3. nkhawa Zowonekera kunja

N'zovuta kusiya mavuto kunyumba pamene inu amagwira ntchito. Chifukwa cha zimenezi, ngakhale mu ofesi bwinobwino, kupanikizika chimabwerabe pa zidendene ndi kumabweretsa mantha. Zonse muyenera - kucheza ndikuyigwetsa pansi. Bwenzi, wachibale kapena dokotala angakuthandizeni kulimbana ndi mavuto wanu ndi akatswiri.

4. nkhani Financial

Kukuthandiza zina chifukwa cha mantha. Zosayembekezereka chuma sichikuyenda zimayambitsa mwamsanga maganizo anachita. Pamene mantha zimatenga mutu, zingaoneke pang'ono zosiyana ndi pamene mantha wantchito wamba. Pomaliza, mkulu wa udindo nthawi zambiri. Ndipo mavutowo kumaonekera kampani kwa olamulira ndi Ngopambana kuposa atumiki. Pofuna kupewa zochita mantha, ayenera mwabwinobwino mmene zinthu zilili pamoyo ndi kuona zimene tingachite kuti athetse vutoli.

5. Zochita ndi mavuto awo

Iwo ikutuluka akuntchito ndi tsiku ndi tsiku. Ife kuyambira chinachake watsopano sitingakumane kuti zidzatha kukhala bata. Ndipo ngati chifukwa zoipa linali vuto lathu chifukwa cha zochita zathu zimenezi, palibe chimene amachita. Koma nthawi zina limangolembedwa ndi zotsatira, ofooka amadalira mlengi kwa ndondomekoyi. Search for chifukwa chinachake chinachitika kuti anali, palokha kungachititse kuti mantha, choncho ndi bwino kuganizira komwe angapite zochitika kale.

Kodi kupirira mantha?

Izo Sizotheka kuti athetse vutoli, zimene zinachititsa kuti nkhawa ndi mantha. Ndipo ngati vuto sangathe kuthetsedwa, m'pofunika kusiya kudandaula. Pano pali nsonga.

1. Tayang'anani pa zonse mwa

Kaya ndinu bwana kapena bungwe pansi kutenga sitepe kumbuyo ndi zogwirizana zonse. Tonse kuganizira za ntchito zawo ndi awo zolengedwa kakang'onoko, koma nthawi zina muyenera kuyang'ana pa chithunzi wonse, mwina anapanga chithunzi si njira mukuganiza?

Yopuma, kupuma kwambiri ndi abstracts kulowerera okwana zimenezi. view kuchokera kunja kungathandize kudziwa kumene ndi mmene kusuntha, ndi kuwona njira kuti sizinali kuoneka kwa inu kuchokera maganizo anu.

2. Kumvetsa ndi kuvomereza kuti zonse mongoyembekezera

Ngati thupi ndikumverera ngati zokwawa mantha (kusinja mtima, chizungulire, kunyansidwa, etc.), Pali mankhwala amene angakuthandizeni kuthana nazo. Dziwani kuti si chakupha. Ngakhale zingaoneke moyo pachiswe. amantha zambiri kwa mphindi zochepa zokha. Pitani ku malo achete ndi kudikira mpaka kuukira latha.

3. Khalani mtsogoleri wabwino

Ngati ndinu bwana ndi munthu kuchokera podchinennnyh wanu amadwala zizindikiro za mantha, kapena mukuganiza kuti antchito anu akhale pafupi mantha, anawamasula kwina kwake kukapuma. amantha mosavuta kuchotsedwa, ngati palibe vuto kuti anawachititsa. Kumvetsa ndi wachifundo - ndicho chimene munthu ayenera mutu. Potsilizira pake, ndi mantha zochita si inshuwaransi ndi aliyense.

4. Pezani muzu wa vuto

Pamene amantha uchitike, sikwachilendo chabe kuchitira zizindikiro ndi kudikira kapena kusintha chilichonse. Koma pofuna kupewa mantha muyenera kusankha zimene zinachititsa izo. Pajatu chabe chidzasonyeza kusintha. Izi ndi zoona kwa onse nkhawa mkati ndi zinthu pa ntchito zomwe zingachititse mantha pakampaniyo, monga kugwa kwa chiwerengero cha makasitomala kapena kuonjezera chiwerengero cha makasitomala anataya. The kale vuto limanenedwa, ndi zosavuta kulikonza ilo, ndipo izo zikutanthauza kuti simudzaliranso mantha pamene padzakhala chochitika zosayembekezereka.

Mantha kuntchito angathe kupewedwa onse a Mabwana Oyang'anira Ntchito ndi antchito. Kuzindikira zizindikiro ndi zifukwa mantha zikachitika, ndi chinthu chofunikira m'njira yoyenera kuchepetsa mantha maganizo antchito onse. Kuchepetsa mantha ayankhe amathandiza makampani onse ndi antchito, kulola kampani ntchito mwachidziwikire ndi efficiently, popanda mopupuluma anapanga mantha, komanso kupereka ogwira ntchito ufulu zambiri ku maganizo zachilengedwe.