Youma Skin? Pezani momwe kuti izo bwino!

Eni a khungu youma akhoza kudzitama za evenness ake, wokongola mtundu ndi kusapezeka kwa ziphuphu zakumaso ngakhale mu msinkhu. Koma kuwonjezera pa ubwino wa khungu youma, pali kuipa ambiri. Iye nthawi zonse youma, wazikang'a. Pa ake pamaso makwinya kuonekera. Koma mavuto amenewo zikhoza kupewedwa, ndi zokwanira kusamalira bwino.

Kuyamba ndi ife adzamvetsa, chifukwa khungu zachikazi sachedwa dryness. chifukwa chachikulu - chosowa katulutsidwe wa zopangitsa za sebaceous. Koma nthawi zina zimabweretsa chilala molakwa anatola zodzoladzola ndi kupanda chinyezi. Ndipo msinkhu, khungu mtundu siyana. Mafuta, izo zikhoza kutembenukira mu youma kapena mosinthanitsa.
chisamaliro Basic, zimene zimafunika khungu youma ndi hydration. Koma kuthandiza khungu amayenera zachiphamaso zodzoladzola ndi thupi lonse. Kuti nthawi zonse madzi okwanira, kumamwa kowirikiza madzi: malita osachepera 2 tsiku. Musati kusamba Nthawi zambiri, mmene madzi kumabweretsa kuyanika kwambiri mwa khungu. Sopo ambiri Tisawasale mndandanda zodzoladzola nkhope ndi thupi. Pa akusamba, ntchito angakhale angelo zofewa, moisturizing, ndi kukumana ndi mkaka kuyeretsedwa kapena mafuta. Mwachitsanzo, ana.
Musaononge ndi Satana, izo zidzapangitsa chakuti khungu youma adzayamba peel ndi kung'amba. Musanadye kuchoka ku msewu kuvala nkhope ndi poyera madera ena a sunscreen thupi. Pa nthawi yomweyo yesetsani kugwiritsa ntchito lotayirira ufa, makamaka m'nyengo yozizira. Ndi youma kwambiri khungu
Yesani zochepa ngati n'kotheka wa maiwe ndi kusambira saunas. Chlorinated kusambira dziwe madzi ndi kutentha mu chipinda nthunzi, akhoza kuwononga khungu.
Koma creams, onetsetsani kuti ntchito mafuta. Popeza kuunika kirimu ndi gel osakaniza wothandizira mwamsanga odzipereka ndi khungu m'malo chifukwa zabwino kwambiri kuwonongeka. zonona umagwiritsidwa ndi kayendedwe wofatsa, wopanda anatambasula khungu.

Chopatsa thanzi moisturizer pa nkhope iyenera kugwiritsidwa ntchito nthawi zosachepera 2 tsiku, ndi odzola thupi , ndi zofunika kugwiritsa ntchito nthawi iliyonse shawa. Mkaka kirimu kapena odzola thupi ayenera kugwiritsidwa ntchito pa khungu youma. Chabwino, ngati adzakhululukidwa anapeka liposomes kapena ceramides - zinthu kuletsa madzi evaporation. Ikani moisturizing njira zodzitetezera bwino yomweyo pambuyo posamba, pamene khungu akadali pali chinyezi. Chifukwa ichi, khungu wouma thupi, adzakhalabe supple ndi watsopano

Musagwiritse ntchito kuyeretsa wothandizila amphamvu, monga ukuchoka kapena wokolopa ngati muli khungu wouma nkhope ndi thupi. The kuyeretsa amphamvu sizikusoweka, koma mankhwala ndi tinthu coarse Mwina kuvulaza khungu wosakhwima mu zikuchokera scrubs ndi peels.

Gwiritsani ntchito moisturizing chigoba kamodzi pa sabata. Iwo kwambiri, ndipo amatha kutsitsimutsa ngakhale khungu driest. Sankhani chigoba zochokera mafuta, dzira yolk, zipatso ndi ndiwo zamasamba. Komanso wabwino wowawasa kirimu ndi uchi chigoba. Moisturizers akhoza kugulidwa ku malo ogulitsa mankhawala kapena zapaderazi sitolo, koma mukhoza kudzipereka kwathu.

Mwachitsanzo, kusokonezeka madzi sitiroberi ndi glycerin mu chiŵerengero 3: 1, ndipo mulole izo Brew. Kenaka yikani oatmeal kwa makulidwe ndi kumenya osakaniza. Strawberry madzi, zomwe ndi mbali ya kirimu m'banja wolemera kwambiri mavitamini, ndi glycerine amadziwika monga mmodzi wa moisturizers zabwino.

chisamaliro kuzikonzanso ndi ayenera ngati muli khungu youma, koma zochita zonse umalimbana kukhalabe mosasintha adzakhala ndi amadza ankafuna. Ndipo khungu lanu inadzera ozungulira kusalala ake ndi kutsitsimuka.