Thanzi, Kukonzekera
'Vitrum akalandire chithandizo' kwa amayi apakati
Mimba - siteji zofunika kwambiri mu moyo wa mkazi aliyense. Losamala mwana pansi mtima wake, zonse mayi woyembekezera kulota ndi munthu wathanzi ndi wangwiro ndi ambiri kukhala wathanzi ndi wokongola. Choncho ndikofunika kutsatira malamulo osavuta: kudya bwino, musati muzichita ntchito yamasewera, nthawi yambiri mu mpweya wabwino ndipo, ndithudi, kumwa mavitamini, chifukwa ngakhale bwino ndi moyenera zakudya silingafotokoze zosoŵa zonse wapawiri za amayi apakati.
Musanayambe kusankha funso kusankha kuipidwa a mavitamini, muyenera kukaonana ndi gynecologist. Ambiri a iwo amakonda mchere zovuta ndi "Vitrum akalandire chithandizo" mavitamini kwa amayi apakati ndi yankho ku matenda ambiri.
Izi mankhwala ali ndi zonse mavitamini zofunika ndi mchere, kufunika amene makamaka mkulu pa mimba ndi mkaka wa m'mawere. Ndi ntchito zonse za mavitamini "Vitrum akalandire chithandizo" amachepetsa chiopsezo malformations kobadwa nako mu khalidwe mwana wosabadwayo, chiopsezo akusowa kashiamu ndi magazi m'thupi. Komanso, kumalimbitsa chitetezo cha m'thupi.
Tengani "Vitrum akalandire chithandizo" mtsogoleri akuonetsa piritsi 1 maola 24 aliwonse, nthawi ayenera anapereka dokotala. N'zimene zotsatirazi: piritsi ayenera kumwa yambiri madzi (tiyi, zakumwa zipatso, madzi, chakumwa kapena madzi a zipatso pa mbalambanda) postprandial sayenera kutafuna.
Zokha "Vitrum akalandire chithandizo" kwa amayi oyembekezera, chifukwa yoyamwitsa komanso amene akukonzekera kukhala ndi pakati. Motero, ngakhale pa siteji mapulani n'zotheka kupereka thupi yaikazi ndi zonse zofunikira kuti chitukuko zonse ndi kukula kwa mwana.
The zikuchokera piritsi limodzi "Vitrum akalandire chithandizo" pakati zikuphatikizapo vitamini A (amene amathandiza njira yachibadwa ya kagayidwe, nthawi kukula ndi chitukuko cha mwana wosabadwayo, kuwonjezera, ndi udindo ziwalo zithunzi ndi bwino kukana mayi matenda osiyanasiyana), vitamini D3 (bwino digestibility kashiamu ndi mchere mchere), vitamini C kapena ascorbic asidi (nthawi zimam'patsa kagayidwe, kumawonjezera kukaniza wa chamoyo nawo mu mapangidwe maselo a magazi, ndipo amathandiza chitetezo chokwanira), vitamini E (yogwira NY antioxidant nawo kagayidwe kupuma minofu ya mapuloteni ndi mafuta ndiponso kupewa kuwonongeka kwa kapangidwe ka maselo), B-mavitamini (B1, B2, B6, B12 - pamodzi kuonetsetsa kaphatikizidwe amino zidulo ndi zimam'patsa kagayidwe, popanda zomwe si zotheka yachibadwa kugwira ntchito ubongo, mtima minofu ndi mitsempha maselo), kupatsidwa folic acid (mayi amateteza thupi ku teratogens ndi nawo mu matupi Bookmark mu trimester mimba), chitsulo (nawo mayendedwe a mpweya zimakhala ndi ziwalo, komanso kumatha chiopsezo magazi m'thupi), calcium (wofunikila atagona mafupa mwana ndi mayi nazo zomvetsa), nthaka (chofunika malinga chotengera). Motero, "Vitrum akalandire chithandizo" umayi ndi mtundu wa "matsenga Wand".
Mofanana ndi mankhwala ena, mavitamini yogwira zovuta zingachititse zosiyanasiyana chowawa, anawonetseredwa mu mawonekedwe a totupa thupi lawo siligwirizana kapena njira zina. Zikatero, muyenera kusiya kumwa mankhwala ndi dokotala.
Mankhwala "Vitrum akalandire chithandizo" kwa amayi apakati ndi contraindicated mu nkhani ya hypersensitivity kuti aliyense wa zigawo m'gulu kapangidwe kake. Komanso, sayenera kutenga anthu ndi magazi m'thupi zoipa.
Buku si amalangiza chida ichi molumikizana ndi mankhwala, monga mavitamini D ndi A.
Tikumbukenso kuti pali mavitamini "Vitrum akalandire chithandizo forte." Iwo amasiyana kuti mavitamini ambiri (13 mitundu) ndi mchere 10. mankhwala onse angapezeke pa mankhwala iliyonse popanda dotolo.
Similar articles
Trending Now