Symphysis: ndichiyani? Zoyambitsa, Zizindikiro ndi Njira Chithandizo

Kuwononga kapena zosokoneza wa articulation dongosolo mafupa obisika cha mafupa a chiuno - vuto zofala pakati pa akazi. Ndichifukwa chake ambiri amaganizira n'chifukwa chiyani pali symphysis, ndi ndi chimene zizindikiro ndi limodzi. Kodi mankhwala ntchito mankhwala amakono?

Symphysis - ndichiyani?

mafupa m'chiuno amene timapemphera iliac zinaphatikizidwa pamodzi, ndi ischium obisika. Kumbuyo gawo la mafupa a chiuno ndi cholukanalukana ndi sacrum ndi mwa malo sacroiliac, ndipo kutsogolo, pakati pa mafupa obisika ali obisika symphysis. Nthawi zambiri, mtunda wa pakati malekezero a mafupa olowa si upambana 10 mm.

Pa mimba mchikakamizo mahomoni yeniyeni ya minofu connective wa obisika symphysis kufufuma, anamasuka - m'thupi la mayi amakonzekera pobereka. Monga ulamuliro, pambuyo pa kubadwa kwa kapangidwe mafupa a chiuno wabwezeretsedwa. Koma, mwatsoka, izi sizichitika nthawi zonse.

Mwakucimbidza Dziwani kuti symphysis limasonyeza kapena kulakwila kapena kusintha kapangidwe zachibadwa za olowa obisika. Izi zikhoza kukhala uncharacteristic kwambiri kumasula motsatizana, pom'ng'amba, kusinthako kapena pokonza nsalu.

Symphysis: ndichiyani ndipo n'chifukwa chiyani kumeneko?

Mwatsoka, chifukwa ngati kulakwila akhoza udzakhazikitsidwa nthawi zonse. Komabe, asayansi kuona kuti mu nkhani iyi pali kutengera za kumtundu. Komanso, vutoli ambiri amangoti matenda akazi amene pamaso mimba anali ndi mavuto ena ndi dongosolo la kachitidwe minofu ndi mafupa, makamaka malo cholakwika kwa mafupa m'chiuno, ena nthenda mbali anatomical, etc.

Zifukwa monga disruptions m'thupi, makamaka, mlingo wa ulimi wa timadzi relaxin. mankhwala ndi udindo pokonza nsalu asanabadwe, koma kuwonjezeka mlingo wake kapena kudziwa chamoyo kungayambitse mavuto aakulu. Nthawi zina, chifukwa simfizita ndi akusowa kashiamu mu thupi. Palinso zofunika pa mimba, malo, kukula ndi ntchito yoopsa.

Symphysis: ndichiyani nanga zizindikiro zake?

Ndipotu, kuphwanya dongosolo wabwinobwino wa ku pubis symphysis limodzi ndi waledzera kwambiri. Makamaka, pali ululu mu dera obisika, zomwe mwina mpaka kumtsinje wa mchira fupa, m'chiuno, perineum. Monga ulamuliro, ngakhale kuthamanga pang'ono pa pubis ndi limodzi ndi kumverera cha ululu. Akazi ena amadandaula lakuthwa ululu kuwombera pa torso recess. Mu nkhani yaikulu kwambiri, ndi kusapeza kumalepheretsa mayi woyembekezerayo kuchita masewera olimbitsa thupi - zina ngakhale pulayimale kuyenda kumakhala kovuta chifukwa cha kuukira chopweteka. Izi ndi zofunika kwambiri pa simfizita.

Ngati mukufuna kudziwa zizindikiro zimenezi mwamsanga pitani kuchipatala ngati ululu m'chiuno pa mimba kungasonyeze misa pathologies - matenda ngati boma zosatheka.

Symphysis: ndichiyani ndi mmene tiyenera kuchitira izo?

Mwakucimbidza Dziwani kuti matenda zambiri kulibe kuopseza mwanayo. Koma chifukwa kudwala pobereka zachilengedwe Sizotheka, ngati mazunzo amphamvu kutambasula mfundo zingachititse kuti anawononga kwathunthu - mu nkhani iyi, chosankha pa momwe ndondomeko idzachitike generic, amatenga dokotala.

The katswiri nawonso kukuuzani inu momwe azisamalila symphysis. Mwatsoka, palibe mankhwala amene angathe kuthetsa ululu. Odwala kwenikweni kutumikiridwa mavitamini ndi zina kukonzekera calcium. Ayenera kupewa thukuta, thupi, makamaka lolemera zochotsa. Iwo imatsimikizirika kuti ndi wapadera m'chiuno kulimba amathandiza kuthetsa ululu. Akhala akugwira kutikita lumbar wapadera physiotherapy (yekha malangizo adokotala). Nthawi zambiri, symphysis ndi umachitika palokha mu masabata ochepa (miyezi) pambuyo pobereka.