Sitiroko, amachititsa ndi kusamalitsa

Sitiroko amatchedwa chimodzi mwa zinthu zambiri za imfa ndi yaikulu chifukwa cha kulumala mu mayiko a azungu otukuka. Komabe, theka la anthu omwe anafunsidwa pa kafukufuku wa posachedwapa angatchedwe, pa chimodzi mwa zizindikiro za matenda opha ziwalo, ndipo% 68 kokha - osachepera limodzi chiopsezo china. Tiyeni tione mmene tingapewere matenda opha ziwalo, ndi zina m'pofunika kuthandizapo.

Ziwopysezo kuchititsa sitiroko

Nthawi zambiri Mudali sitiroko, zimayambitsa anali mosalekeza anakweza magazi. Choncho ndi zofunika kwambiri kulimbana ndi matenda oopsa ndipo nthawi zonse kuwunika magazi. Khalani ndi oyenera wathanzi zakudya akhoza kuchepetsa chiopsezo. Anthu amene nthawi zambiri anasamutsa kusisita patapita chisoni kuti uchidakwa ndi kusuta. Sizibwereza zolakwa zawo.

Tsatirani kulemera: kulemera owonjezera angathandize kuti kuthamanga kwa magazi ndi zotsatira zake, sitiroko.

odwala ambiri ndi matenda fibrillation (nthenda kugunda kwa mtima), kuvutika sitiroko, chifukwa ichi ndi magazi kuundana anapanga kuti akafike ubongo. odwala ayenera kutenga kukonzekera mwapadera ndi clotting magazi.

Shuga komanso amakwiya sitiroko.

Kuchepetsa wa carotid mtsempha wamagazi, amene mpweya umaperekedwa ku ubongo, kuchititsa sitiroko, amachititsa - yatsekera mitsempha. Popewa izi, mu nkhani ya kutsekeka choopsa cha mitsempha, adokotala anu angapeleke opaleshoni ndi kulandira mankhwala oyenera.

zizindikiro sitiroko

Kuwonongeka kwa sitiroko akhoza kuchepetsa, ngati inu mukudziwa zizindikiro zazikulu ndi msanga pitani kuchipatala. Ngati inuyo kapena munthu wina kuti mumaona kuti panali vuto mwadzidzidzi dzanzi, amavutika kulankhula ndi kuzindikira mawu a anthu ena, imfa ya bwino ndi chizungulire mwadzidzidzi, masomphenya sakuyenda zikuchepa kapena ngakhale mbisoweka (makamaka ngati anadwala kuona diso limodzi), ndiye ali ngati chizindikiro cha ngozi. Samalani kwambiri ngati pali zizindikiro zonse ndi pamene iwo limodzi ndi mutu amphamvu kwambiri. Wodwala ayenera gone pabedi ndi usawataye mpaka dokotala adzatero thandizo.

Nkofunika woyamba masiku 6 ngati nthawi imeneyi anthu a sitiroko adzalandira mankhwala zofunika kuti achire ndi kubwerera ku moyo wabwinobwino mu ukuwonjezeka m'tsogolo.

Kodi kukhala sitiroko mwana

Malinga ndi Canada m'nyuzipepala mwana mmodzi mu Canada amakhudza sitiroko. Monga madokotala kunena, sitiroko ana kawirikawiri kusokonezedwa ndi matenda aakulu migraine. Komabe, sitiroko ana n'koopsa kwambiri, ndipo mu nkhani iyi ndi ngozi zachipatala monga zingachitike ngakhale unyinji wochuluka sitiroko ngozi yoopsa kwambiri kwa minofu mantha. Kusisita ana nthawi zambiri zimachitika kuti mankhwala a khansa kapena matenda a mtima. Chiopsezo chinthu akhoza kukhala wonenepa ndi zilakolako zoipa zakudya kugwirizana ndi kumwa wambiri zakudya mafuta.

Monga madokotala kunena, akuyendayenda ana zizindikiro sitiroko, zizindikiro za chikhalidwe ichi ndi izi: kufooka kapena dzanzi (makamaka ngati hafu ina ya thupi), chizungulire, amaona masomphenya ndi kulankhula, disorientation, madandaulo a mutu mwadzidzidzi kwambiri. Ana pambuyo sitiroko ayenera tisonyezeni anticoagulants kwa maola atatu lotsatira.

A umboni wa sitiroko akuyandikira - chosakhalitsa ischemic makope ubongo (TIA). Never amanyalanyaza mbali. Onetsetsani kukaonana ndi dokotala ndipo yesani kuthetsa matenda chosakhalitsa.

Kodi kupewa kuopseza sitiroko ndi?

Kwa amene kukhala moyo wathanzi ndi zokayikitsa kuti akapeze sitiroko, zifukwa ndi omveka - thupi lenilenilo kupirira zikuopseza thanzi. Idyani zipatso, masamba ndi mbewu monga chimanga, komanso kusuntha kwambiri.

Muziona mtima wanu - mkwiyo ndi mkwiyo amathandiza kuti chiopsezo, koma chimwemwe ndi mtendere wa mumtima adzakhala zida zanu pamaso kuopseza sitiroko.