PTSD: Tiyembekezere zotani kuchokera Chithandizo

Posttraumatic nkhawa matenda (PTSD) - lalikulu ndipo Osamva matenda okhudza ubongo. Ndi chifukwa zochitika zinachitikira zoopsa, imene inapha kuwononga katundu ku moyo ndi tsoka la odwala.

Wina sangathe kupeza munthu amene moyo wake sanalandire choipa chilichonse kapena kuvutika maganizo. Nthawi zambiri, mphamvu yowononga kuvulala amenewa ndi amene tikukumana nawo.

Mwachitsanzo, izi zimachitika ngati munthu anali nawo nkhondoyo, anafa wina pafupi, iye anali ndi nkhanza, adatayika kapena zowawa wina kulephera moyo, etc. Osati ophunzira, komanso ochuluka zochitika za mboni ongoyendayenda woopsawo.

Zikatero, amabwera mu mphamvu limagwirira chitetezo kudziwika monga mantha. Izo zikhoza kukhala chiyambi kapena kuvutika maganizo. Shock - zimachitika wathanzi zinachitikira nkhawa, amene amateteza thupi ndi chizindikiro cha munthu pa kuwonongeka thupi ndi m'maganizo. Pamene mantha thupi limakhala pansipa pakhomo la ululu tilinazo. ululu bwino analekerera. Pamene moyo - blunted mtima, zomwe zimachititsa n'zotheka kukhalabe khalidwe zaphindu kuwonongeka.

Akamaliza kakasi pambuyo nthawi lokonzedwanso ndi maganizo abwino kwa moyo ndi kugwira ntchito yachibadwa ya thupi. kupwetekedwa maganizo ndi thupi ndi kuchepetsa achotsa osatinso kusokoneza munthu kukhala.

Koma pali zoopsa ngozi mphamvu yapadera, amene Sizilowana popanda sanachite. Kawirikawiri, pali zinthu zimene moyo ndi thanzi akhala owononga. PTSD ndi kuvomera kwa zoterezi.

Ophunzira ndi mboni ya ngoziyo, zowawa mantha maganizo, sangathe kubwerera ku moyo wabwinobwino. Iwo ali mu mphamvu ya kukumbukira zoopsa. Iwo sangakhoze kuthandiza kumverera kuthedwa nzeru m'dziko pachiswe.

Pa zochitika zoopsa zimene zimachititsa vutoli amasiyana motere:

• ntchito asilikali;
• uchigawenga (akapolo kutenga, mabomba, etc.);
• masoka mu chikhalidwe;
• ngozi zapamsewu;
• mitundu yonse thupi chiwawa;
• Nthawi zonse kugwiriridwa;
• opaleshoni ndi zina chithandizo cha mankhwala zoopsa (zambiri ana amavutika).

Ichi si zochuluka. Post-kusokonezeka maganizo matenda akhoza zidzayambike ndi chochitika kalikonse kokhudza kuwononga zaumoyo kapena amasokoneza moyo wabwinobwino. Nkofunika kuti chochitika chotero pamaso matenda amachititsa timasiyanitsa mantha ndi mantha thupi.

PTSD symptomatology n'kofunika osati kwa asing'anga komanso anthu odwala. Iwo ayenera kumvetsa kuti amafunika chithandizo ndi nthawi kuganizira zimene ndi odwala.

Pali zinthu zinayi chizindikiro cha vutoli.

• zithunzi Flashback (angapo zingagwiritsidwenso ndi obsessive zinachitikira zotengeka ndi zithunzi choipa); maloto-zoopsa kubwereza maganizo mumamva ndipo popanda iwo; pa chikumbutso pang'ono zoopsazo - maganizo masautso (zizindikiro za mantha, maganizo) ndi thupi kusapeza (anafulumizitsidwa heartbeats, kumverera kwa kufupika kwa mpweya, nseru, thukuta, etc.).
• Kupewa kuyambitsa zobvuta (wodwala satenga mbali mu zochitika, ndipo salankhula ndi anthu, kumukumbutsa zoipa).
• Impoverishment maganizo ndi kudzipatula kwa anthu (tsiku ndi tsiku zochitika uninteresting; mu amaona - chikukanika ndi zinachitikira mlendo; Zikhulupiriro woluza - ntchito nthawizonse zidzakhala zoipa, banja sadzamva osangalala, kuti moyo ndi waufupi).
• Mantha dongosolo chawonjezeka excitability (zovuta akugona, agona ndi m'malo ofooka kapena ngakhale nthawi yaitali apo, wodwala chilonda, ndipo sachedwa kukwiya, n'zovuta nkhokwe chidwi tcheru nthaŵi zonse, kuopa nthawi amapusitsa - anamenyetsa chitseko, foni inalira, ndi zina zotero).

Pali zizindikiro yachiwiri ya vutoli, zomwe zimachititsa iye ngati matenda a kuvutika-nkhawa. Iwo - mwadzidzidzi isanayambike mutu, amene ali ovuta kuchotsa kusungulumwa obsessive, unmotivated manyazi, maganizo ofuna kudzipha. The azilandira pamaso pa zizindikiro dokotala Kodi cheke ngati wodwalayo, pamodzi ndi vutoli, nkhawa ndi maganizo matenda monga zina matenda.

An mankhwala ogwira umene matenda likukula anawachiritsa. cholinga chake - kumasulira zowononga maganizo, malingaliro ndi khalidwe la mtima m'njira zaphindu. Iyo imatchedwa chidziwitso-khalidwe (CBT) mankhwala. Pamodzi naye ntchito zinachitikira banja ndi wothandiza misala.

Ikani osakaniza mankhwala antianxiety (anxiolytics), ndipo antidepressants. Koma mankhwala makamaka umalimbana kumenyana matenda kugwirizana PTR - makamaka ndi matenda a kuvutika-nkhawa.

Ngakhale ambiri amalakwa poganiza za curability cha vutoli, pali vuto izo mobwerezabwereza nkhani. Musabise (akadzabweranso) matenda angayambe patapita zaka kuchiza zizindikiro ake.

Zimatengera kuleza mtima ndi khama anzake a madokotala, ogwira ntchito zothandiza anthu, mamembala mtima banja ndipo, ndithudi, iyemwini, nthawi iliyonse pa nkhani ya muyambirenso mosamala ntchito mbali zofunika za mankhwala. Only mu nkhani iyi view vutoli monga matenda ovuta kuchiza, kodi wolungama.