Nyambo wathu woyamba! - Kodi kuyamba?

Posachedwapa anaonekera atabadwa! Kuchokera tsiku zamatsenga ndi yaitali wadutsa pafupifupi miyezi inayi, ndi crumb wakula kwambiri. Iye analibe mkaka mayi zokwanira, choncho ndi nthawi yoganizira za imeneyi watsopano wa mphamvu monga zakudya woyamba olimba. Pati makolo achinyamata kuti atchule chuma chawo ndi dziko la kukoma?

Age, mulingo woyenera wowonjezera kudya

Mwatsoka, kudziwa zaka yeniyeni woyamba zitsanzo kunja chakudya n'zosatheka ana onse. Yambani kudyetsa ana - funso ndi munthu. Kwa ena, zosowa kale limapezeka miyezi inayi, ndipo ana ena amakhala ofunitsitsa kuchita chilichonse kwa miyezi isanu ndi umodzi chabe akale. Iwo ayenera kukhala wotsimikiza zochokera:

• kulemera mwana;
• amafuna pafupipafupi pachifuwa;
• mawu chidwi kwa ndondomeko ya kulandira ndi kuphika;
• Analavulira chakudya;
• dokotala wa malangizo.

Kuti mudziwe ndiponso mmene kuyamba zakudya olimba, sindilephera mayi wamng'ono kuchipatala ana. Komabe, ngakhale maganizo a dokotala wodziwa za zakudya wowonjezera ayenera kutengedwa ngati wauzidwa ndi.

Masamba, mbewu, zipatso - woyamba zakudya olimba, pati?

Ngati makolo kuti afike pomvetsetsa kuti ndi nthawi kuti atchule nyenyeswa zakudya zina kuposa mkaka wam'mawere, ndiye pamaso pawo funso n'lakuti, kumene ndi momwe kuyamba zakudya olimba. Maganizo ofanana kuti ndi bwino kusankha mayeso oyamba, ngakhale mwa madokotala. Ena amati buckwheat mkaka wopanda phala , ena kutsindika makolo hypoallergenic masamba puree, wachitatu amaumirira kumayambiriro maapulo woyamba kapena mapeyala. Tiyeni kuyesetsa kumvetsa zosiyanasiyana izi zonse maganizo ndi kuyerekeza onse a malonda akufuna.

Yambani kudyetsa makanda ndi dzinthu

Kashi madokotala akulangizidwa kupereka ana ndi kulemera otsika kubadwa, komanso mavuto m'mimba. Ngati mwana ali ndi vuto chimbudzi lotayirira, buckwheat kapena mpunga phala - yabwino woyamba zakudya olimba. Kupeza makolo Chabe ana zosakhazikika? Izi monga chimanga yatsopano! Kashi ndi gwero lina lolemera mavitamini B, ndi udindo chitukuko zabwinobwino komanso kugwira ntchito kwa ubongo nawonso. amayi amakono ayenera kudziwa za kuopsa zinyenyeswazi aakulu ziwengo kuti mkaka, kotero musataye mapemphero Loti agogo osiyana kuchitira mwana lokoma ndi mafuta phala, kuphika mkaka lonse ng'ombe. Mu nkhani zabwino, ndi 'amachitira "mwana wanu kuchitika kudzimbidwa ndi ululu m'mimba kumachitika. Kumbukirani kuti ana breastfed anachita mkaka wa ng'ombe alipo mu 2%, ndi botolo-7%! Komanso, makolo achinyamata ayenera kudziwa kuti kirimu wa tirigu kudyetsa ana sayenera mpaka chaka! Nsonga pachinyezi mwana zothandiza semolina - wina nthano choopsa! Zonse kumwa mankhwala kwambiri nutritive kumabweretsa excretion kashiamu m'thupi, zomwe ndi zofunika wanu wamng'ono.

Masamba kwa ana

view ina woyamba kudya mwana ali monocomponent masamba puree. Makolo ambiri pofuna kupereka mwana wanu zabwino anakonza woyamba kunyengerera nokha ndi malonda infield mwini. Komabe, zimenezi pagona chibwana. Mfundo feteleza komanso zinthu zina zoipa kudziunjikira kunyumba masamba, pamene yosenda odziwika ndi nthawi anayesedwa mavenda tsiku ndi tsiku mayesero kuchitila chitetezo. Komanso kuonetsetsa sterility mu nyumba zabwinobwino zovuta.

Pakati pa masamba zomwe mungapereke mwana woyamba amayesetsa kudya, mukhoza kusankha zukini, burokoli, mbatata. Mosiyana ndi zimene ambiri amakhulupirira, musataye mwana wa maungu, ngati pali milandu ya zochita kwambiri iwo, chimene chimaoneka mu edema, mantha, ndiponso mavuto ena woopsawo. Allergen imatengedwa monga karoti, amene zikukangalika analangiza agogo ambiri.

Zipatso monga zakudya woyamba olimba. Pati, madzi kapena smoothie?

Ndipo kachiwiri palibe kugwirizana! Ena madokotala kupereka kuyamba ndi madzi, kuchepetsedwa ndi madzi, ena m'gulu kulengeza kufunika smoothie a. Mulimonsemo, kusankha ayenera kukhala kutenga nkhani makhalidwe munthu wa chimbudzi mwanayo.

Chiyambi zakudya wowonjezera - ndi udindo, ndipo amafuna makolo kulemba, chiweruzo komanso kwambiri chipiriro. Kutsogoleredwa kusankha mankhwala mwana wanu sayenera malangizo zokayikitsa "anakumana" banja, ndi kuwapempha dokotala, komanso zotsatira kafukufuku.