Ndiyenera kutsuka kangati tsitsi langa

Funso la "nthawi zambiri kusamba mutu" ndi, ndithudi, akazi. Koma, madokotala a trichologist amanena kuti kutsuka kwa mutu tsiku ndi tsiku kumadza ndi kuphwanya kwa chilengedwe cha tsitsi ndi khungu, zotchedwa shampoos, ma balmu, ndi madzi a pamphepete, potsirizira pake, zimakhudza zowonongeka, kutsuka "zinthu zothandiza." Zina - ndipo izi ndizoona kuti timayang'ana - mphete pa tsiku lachiwiri (ngakhale kuti onse ali ndi nthawi yawo) ayang'anitsanso kale, amakhala amtundu, amatha kutulutsa mpweya.

Ndipo ndi kofunika kwambiri kuti mutenge kusiyana pakati pa khungu ndi kukongola kwa mutu wa kumva, kutanthauza kuti mudziwe nokha kuti mumayenera kutsuka mutu wanu kangati kuti maonekedwe abwino asawononge thanzi.

Choyamba, nkofunikira kumvetsa kuti tsitsi la tsitsi (ndipo izi sizisonyeza) zimakhudzidwa ndi zamoyo, chakudya chomwe timadya, nkhawa, thanzi lathunthu, ndi zina zotero. Ndipotu, kuvulaza kawirikawiri sikokwanira.

Kawirikawiri yankho la funso lakuti "Ndiyenera kusamba mutu wanga kangati" zimamveka ngati izi: malingana ndi zomwe. Ganizirani zomwe zimapangidwa ndi shampoo, mandimu kapena kutsuka zothandizira. Tsopano chidziwitso ichi chiri pazomwe anthu akulamulira. Mwachitsanzo, silicones amaletsa tsitsi, masipulo amadziunjikira mu ziwalo za thupi lonse, ndi zina zotero. Kodi mungatani ndi kusamba tsitsi? Sankhani shampo ndi masoka ambiri. Mwamwayi, makampani opanga zodzoladzola zamakono amawapereka m'magulu. Aliyense angapeze ku kukoma kwanu. Choyamba, tsitsi lidzakhala capricious, kugwiritsidwa ntchito kwa shampoo yothandiza, koma iyi ndi nthawi yowonongeka.

Zoonadi, kupambana kwa "chirengedwe", kukwera mtengo - ndilo lamulo. Ngati pakalipano mulibe mwayi wogwiritsa ntchito ndalama zogula, gwiritsani ntchito maphikidwe apanyumba omwe sakuiwalika tsopano. Mwachitsanzo, gwiritsani ntchito mkate wakuda monga njira yosamba tsitsi. Kutsika mtengo ndi kukwiya, koma zabwino zambiri!

Njira imene mumasowa kawirikawiri kumadalira kugwiritsa ntchito kugwiritsidwa ntchito. Kugwiritsa ntchito, mumangovomereza kuti, nthawi zambiri mumatsanulira zinthu zosasangalatsa kwambiri pamapiritsi anu. Gonani ndi mutu wanu pamutu patsiku la ntchito ya tsiku - imfa yeniyeni ya tsitsi lokongola. Choncho muyenera kusankha zoipa zawo ziwiri ndikusambitsa tsitsi lanu nthawi zambiri.

Samalani komanso momwe zimakhalira ndi tsitsi lonse. Sizobisika kuti zowoneka zimasowa nthawi zambiri kutsuka, zomwe zimayambitsanso kufooka.

Mwa kuyankhula kwina, kusamba kwafupipafupi ndi chizindikiro, chomwe chimadalira zifukwa zingapo. Zofufuza, cholinga chake chinali kusonyeza kuti kuchepetsedwa kwa kawirikawiri kutsuka mutu kumabweretsa kuwona kuti zophimba "kudziyeretsa" zinalephera.

Kodi ndizovuta kusamba tsitsi tsiku lililonse? Yankho limodzi silingaperekedwe. Kufufuza kokha mkhalidwe wa tsitsi, kupangidwa kwa shampoo yogwiritsidwa ntchito, njira ya moyo, kupezeka kapena kupezeka kwa makina ojambula amatha kukukankhira ku yankho lolondola. Mulimonsemo, kuti muchepetse kuganiza kuti mukutsuka tsiku ndi tsiku, yesetsani kugwiritsa ntchito shamposi yapadera, yokonzedwa kuti mugwiritse ntchito tsiku ndi tsiku. Nthawi zambiri mugwiritsire ntchito masikiti kapena ma balomu, kuwapaka pa nsonga za kupiringa.

Ganizirani za chakudya chanu. Sitingasinthe chilengedwe, koma tikhoza kuthandiza kuti zitsambazi zikhale zathanzi. Mwinamwake, kupiringa kumakhala kochepa kwambiri, ndipo, motero, kusowa kwa kusamba tsiku ndi tsiku kudzatha.

Zimakhala zosangalatsa, koma nthawi zina vuto la kusamba nthawi zonse limathetsedwa ... kusankhidwa tsitsi moyenera. Ndipo tsitsi limenelo lomwe linatayika voliyumu tsiku lachiwiri pambuyo pa kutsuka, ndi katswiri wofukula tsitsi kumatha kukhalabe motalika kwambiri!

Monga momwe chiwonetsero chimasonyezera, mkazi aliyense amapeza yankho la funso lakuti nthawi zambiri amatsuka tsitsi lake. Ngati mukusowa kusamba kwafupipafupi, tsatirani malangizo awa. Kusokonezeka maganizo ndi kudzikayikira ndi zotsatira zoopsa kwambiri kuposa kusokonezeka kwa kusamba tsiku ndi tsiku.