Ndikudabwa Bubnovskaya Zochita pa khosi

Dr. Bubnovsky kale zinatchuka mu mabwalo ena mwa kulenga masewero olimbitsa zawo iye bwinobwino setifiketi. Olimbitsa Doctor Bubnovskaya akhoza kuthana ndi mavuto a dongosolo minofu ndi mafupa ndi dongosolo akulu a munthu. Kinesitherapy amalola kasitomala kuthana ndi mavuto awo. Iwo amagwiritsa, kuwonjezera masewera olimbitsa thupi, mphamvu katundu minofu ndi thandizo la simulators.

Akatswiri kudzakuthandizani kulenga pulogalamu ya kuwukonza matenda, zochokera comorbidities alipo anthu, zomwe angachite ndi matenda aakulu a dongosolo minofu ndi mafupa. Pankhaniyi, wodwalayo sayenera kumwa mankhwala, ndi bwino kudalira nkhokwe mkati mwa chamoyo.

olimbitsa Universal kwa mibadwo yonse

Bubnovskaya amasonyezera pa khosi kuthandiza kupirira mutu ndi ululu khosi. Mwapadera mapulogalamu kungathandizenso amayi apakati kupirira ndi ululu mu m'munsi mmbuyo ndi kukweza katundu mmbuyo, komanso kuthetsa kunenepa, matenda a kuthamanga magazi. Kwa odwala wamng'ono kukhala chithandizo zovuta za dysplasia ndi kuperewera kwa zakudya m'thupi. mapulogalamu Special okalamba kuthandiza kupirira matenda, ndi msinkhu.

mavuto khomo lachiberekero

Olimbitsa Bubnovskaya khosi kumathandiza kulimbitsa m'dera kolala ndi kuthetsa mavuto kugwirizana nazo. Ndipotu ululu woyamba mderali kale kuyambira mu unyamata chifukwa zosayenera zoyenera ndi amangokhala moyo, kawirikawiri atakhala kumbuyo kompyuta. Mavuto awa Sizilowana, koma kukuwonjezera ndi zaka. Mavuto ndi khosi wopita ku kusokonezeka kwa kotunga magazi ku ubongo chifukwa kukanikiza pakati ziwiya ziwalo. The yothandiza kwambiri pothetsa vuto limeneli anakwanitsa Dr. Bubnovsky. Olimbitsa kwa khosi, iye anayamba, chotchuka kwambiri. Koma m'pofunika kukhala oleza mtima, mankhwala si miyezi itatu. Pa nthawi yomweyo sitiyenera kuiwala kuchita ngati kuli kotheka. Pambuyo akulimbana ndi mavuto a khosi ndi phewa m'dera ndi adzatithandiza "kukoka" khosi phewa, kuti tichotse mizere ndi makwinya ndi iwiri chibwano. Komanso, Bubnovskaya wokhulupirira kwa khosi kuthandiza kupirira kupweteka chizungulire, komanso kusintha maso.

Kodi kutenga njira ya olimbitsa?

Choyamba, muyenera kukaonana ndi katswiri ndi kubatizidwa ndondomeko zoyenera pa matenda zolondola. njira Mlembi moyo ndi ntchito mu Moscow, koma kuti tikwaniritse zotsatira sindiye kupeza kumuona zokwanira kupeza chimbale ndi luso lake. Komanso, m'mizinda yosiyanasiyana ku masewero olimbitsa thupi kapena ku ofesi ya physiotherapy akatswiri akuchita njira imeneyi. Amathandiza kulimbana ndi mavuto amene alipowa.

Choncho Bubnovskaya wokhulupirira kwa khosi kuthandiza kupirira mavuto a woyendera nthambi khomo lachiberekero popanda kugwiritsa ntchito mankhwala. Inu angaiwale za mapilo wapadera ndi mphasa. Amenewa zitha kulimbikitsa minofu. Osteophytes ndi mavuto ena adzatha mphamvu, ndi pa zonse yokonza njira angaiwale za kwamuyaya. Daily Zochita limakhazikitsa ya magazi ndi kuthandiza ubongo bwino.