Mawu za moyo wathanzi: nkhani, zitsanzo

Short propaganda chiphiphiritso kapena malonda pempho - ndi capacious mawu, ndilo lotchedwa chiphiphiritso. maziko zosiyanasiyana ndi mabungwe kugwira mipikisano pakati pa anthu mu mawu chidwi kwambiri pa nkhani zosiyanasiyana. The ambiri otchuka - mawu za moyo wathanzi. Iwo nkhani imeneyi.

Chioneke motero chiphiphiritso zabwino

Healthy moyo nkhawa kuyitana kochuluka, lolembedwa ndi Vladimir Mayakovsky mu 1929 - 1930 zaka. The kwambiri Russian ndakatulo anali kudziwa "Windows wa Growth" - News Agency. Pa Civil nkhondo, iye analenga wapadera mawu, koma iye analemba zithunzi. Nkhani chachikulu chinali nkhani zandale m'dziko, kampeni ya Bolsheviks ndi padzuwa la adani a dongosolo latsopano. The heyday mabodza zoweta anabwera mmasate lapansi. Russian ndakatulo analemba mndandanda wa mawu pa mutu wa maphunziro thanzi, omwe - kuyankhula wapadera. The Mwambi wa moyo wathanzi Tingaone mu chithunzi pamwambapa.

Chifukwa ntchito zake amaonedwa yabwino? Iwo yodziwika ndi kufupika, catchiness, lolondola mawu ndi zithunzi luso. Chitsanzo cha chiphiphiritso wina nthawi imeneyi Tingaone pansipa. Kodi nkhani akunenedwa mu Mwambi zopewera matenda?

HLS: mitu

Munthu amene ali bwino nyimbo, mungayesere kulemba chidwi mawu za wathanzi moyo, ngati wabwino kumvetsa onse zigawo izi lingaliro. Kuti moyo wathanzi monga madera awa:

• Zakudya. Werengerani zopatsa mphamvu, kotero kudziwa ndi chiyani kudya kwambiri!
• Kupewa mankhwala osokoneza bongo. Pansi ndi fodya ndi mowa wamphamvu - zikutiyembekezera akuthamangira maphunziro!
• ndandanda tsiku. Usabe kwa maola tulo - adzautaya kukongola kwake!
• Zoyenda ntchito. Backache - osati ee kompyuta vinyo?
• Compliance sangigieny. Osati nasamba m`manja pamaso pa chakudya - ndi helminth ndi okonzeka kutenga nkhondo!
• Kuganiza bwino kukhala. misempha sangathe kusungidwa cheke - Khalani pa ECG ndi.
• Kupewa matenda. Kuti kupweteka ARI ARI, anyezi ndi adyo kwa m'matangadza nyengo.

mipikisano

1948 - chaka cha maziko a WHO. Tsiku pakuwonekera kwake - 7 April - anakhala ndi tchuthi mayiko, zomwe chikondwerero m'mayiko 194 padziko lonse. Chaka chilichonse kwa Tsiku la World Health, mutu zogwirizana kwambiri amasankhidwa, limene kupikisana ikuchitikira, kuphatikizapo mawu ambiri losaiwalika za moyo wathanzi. Choncho, mu 2011 vuto lalikulu la mankhwala opha tizilombo umatchedwa. Mu 2012 - khalidwe la moyo anthu achikulire, 2013 - matenda oopsa, matenda wotchedwa wakupha wosaonekayo, popeza amatsogolera sitiroko, matenda a mtima, impso ndi matenda a mtima. Kodi wodzipereka kwa chaka 2017? Nkhani yaikulu madokotala dziko kuitana maganizo, chifukwa chachikulu kwambiri chimene chiri kudzipha.

Pakati pa achinyamata a zaka mpaka zaka 29 - ndi wachiwiri amapha imfa oyambirira. Mawu za moyo wathanzi cholinga kupatulako achinyamata ndi boma maganizo, kutanthauza malangizo olondola ndi makhalidwe:

• Amene siinagwe, kuti sayembekezera bwino. Mu ndekha kuti nkofunika - inu monga mwa amenewo!
• malingaliro wachisoni sadzabwera - adani sioneka, zoipa za moyo wouluka.

Pa nkhaniyi mpaka 2018 zitha ndikulingalira. chaka chino kuyamba kudziyesa katemera ndi malungo, mliri uli ponseponse Africa.