Mankhwala 'Lecithin'. Malangizo. Kufotokozera

Mankhwalawa "Lecithin" (choline phosphoglyceride) amatengedwa kuti ndi imodzi mwa zowonjezeretsa chakudya chonse. Iye amatchula gulu la zovuta lipids. Thupi "Lecithin" limapanga maziko a chiwalo cha thupi m'thupi la munthu. Chigawochi chimapanga 30% a ziwalo za ubongo, 65% pachiwindi, 17% mwa mitsempha ya mitsempha ya mitsempha. Mankhwalawa "Lecithin" ndi ofunikira kwambiri "zomangira" pokonzanso maselo owonongeka. Kuonjezera apo, chigawochi chimaphatikizapo kupanga mahomoni komanso kusintha kwa kolera ndi mafuta.

Pogwiritsa ntchito mankhwalawa "Lecithin", malangizowa amasonyeza kuti amatha kubwezeretsanso chiwindi, kuphatikizapo chifuwa chachikulu cha chiwindi, kuteteza chitetezo cha bile. Mankhwalawa amaletsa mapangidwe a miyala mu ndulu, amaletsa chiwindi kumbuyo kwa kumwa.

Mankhwalawa amathandiza kwambiri pa ntchito ya mtima. Chida chothandizira "Lecithin" chimalimbikitsa kugwiritsa ntchito kupeŵa matenda a atherosclerosis. Mankhwalawa amagwira bwino ntchito ya triglycerides ndi kolesterolini, imathandiza ubongo kugwira bwino ntchito, umagwira ntchito mu neurotransmission (njira yogwiritsira ntchito kutengeka kwa thupi), imapereka zakudya zabwino m'thupi.

Mankhwalawa "Lecithin" amachititsa kuti mavitamini K, E, D ndi A apitirire kudya.

Mankhwalawa amatengedwa kuti ndi gawo lofunika kwambiri la zakudya za amayi omwe ali ndi pakati komanso omwe amachititsa kuti abambo azikhala ochepa, chifukwa chakuti zimatenga nawo mbali pa mapangidwe ndi ubwino wa ubongo.

Mankhwalawa "Lecithin" amathandiza kwambiri kugwira ntchito yamphongo, kubwezeretsa chitetezo cha mthupi cha macrophages ndi lymphocytes, kumathandiza kuchepetsa kulemera kwa thupi.

Zida za mankhwalawa zimatilola kuti tizitchule ngati zakudya zowonjezera komanso zovuta.

Makamaka, mankhwala a "Lecithin" akulimbikitsidwa chifukwa cha kuchepa kwa chiwindi cha mafuta chosiyana, chizungulire, matenda a chiwindi (aakulu ndi ovuta), kuwonongeka kwa chiwindi (kuphatikizapo ma radiation ndi zakumwa zoledzeretsa). Mankhwalawa amasonyezedwa kuti atherosclerosis ya zotengera, mtima wamatenda. Chida chothandizira "Lecithin" chimalimbikitsa ndi kusamala, kusokonezeka kwa ntchito ya mphuno ya chilengedwe, chikumbukiro, kutaya kwa dongosolo la mitsempha la matenda opatsirana ndi opweteka. Mankhwalawa amaperekedwa kwa psoriasis, matenda a impso, mowa wa polyneuritis, matenda opweteka mu dongosolo la mantha.

Chifukwa cha maphunziro, malo a "Lecithin" wothandizira amapezeka kuchepetsa cholesterol, kusintha kukumbukira. Kuonjezera apo, kupindulitsa kwa chakudya chowonjezera cha matenda a Alzheimers kwavumbulutsidwa . Mankhwalawa amathandizanso kuti minofu ifike mofulumira chifukwa cha masewera olimbitsa thupi.

Chida cha "Lecithin" chimalimbikitsa kutenga makapisozi 350-700 milligrams katatu pa tsiku, mu ufa kapena granules, supuni ya supuni pa tsiku, kusungunuka mu madzi kapena osakaniza ndi chakudya.

Kutalika kwa ntchito kumatsimikiziridwa ndi dokotala. Monga lamulo, ikani maphunziro a miyezi itatu. Ngati kuli koyenera (monga kuvomerezedwa ndi katswiri), mankhwalawa angatengedwe kwa miyezi yambiri.

Kodi mankhwalawa "Lecithin" akutsutsana. Musamapatse chakudya chowonjezera cha kusagwirizana.

Ngakhale kuti palibe zotsatira zokhudzana ndi chikhalidwe cha mthupi, zimakhala zovomerezeka, kugwiritsa ntchito mankhwalawa kumagwirizanirana ndi katswiri.

Monga mawonetseredwe osayenera pamene mutenga mankhwalawa akhoza kukhala mawonetseredwe, osokonezeka, akuwongolera.

Gwiritsani ntchito panthawi yomwe mayi akuyamwitsa ndipo panthawi yopuma mankhwala ayenera kuyang'aniridwa ndi dokotala.