ThanziHealthy kudya

Madzi Sassi mandimu yoyaka mafuta

Sintiya Sass - wotchuka American kadyedwe ndi olimba mlangizi. Kwa nthawi yaitali ntchito zonse za yake cholinga chomwecho - lathyathyathya mimba. Malinga ndi njira yake kubwera mu mawonekedwe a pafupifupi onse amayi ndi BBW Europe. Koma kutsegula yaikulu Sass chinali mandimu yoyaka mafuta yogwira kuposa mankhwala ena. Kusonkhanitsa mu umodzi waukulu mafuta moto zosakaniza, Sintiya Sass anayambitsa dziko Chinsinsi wapachiyambi kwa kuwonda ndi kusintha umoyo - madzi Sassi.

Madzi Sassi: katundu ndi efficacy kudabwa mankhwala

chida ichi adzakhala athandizi odalirika ndi anthu amene kudzuka pa mamba ndi mawu akuti "Ndikufuna kuonda", ndi anthu wochepa kwambiri amene mukufuna kusintha thupi. Poyamba, zimenezi omwera vitamini-mchere anali adjunct kuti zakudya umalimbana kuchepetsa thupi. Zimenezi zakhala umalimbana ndi olimba pa mundawo m'mimba. Kenako amuna ambiri ndi akazi anayamba kumwa monga zimandilimbikitsa palokha. Pafupifupi onse amene anamwa madzi, anaona azimuth abwino kuchepetsa kunenepa, yafupika buku, kusintha wonse wa thupi, kotero kukayikira kuti ndimu yoyaka mafuta ndi olimbitsa, palibe chifukwa. Mosakayikira, kuperekedwa zotsatira zonse yekha mandimu Sikuti: umagwira yofunika Integrated njira: lamanja wathanzi kudya, ngakhale pang'ono thupi ntchito.

Maphikidwe madzi Sassi

Pakuti malo omwera tingachipeze powerenga maphikidwe muyenera popanga mfundo zotsatirazi:

  1. 2 malita a madzi, makamaka kuphuka. Posowa ngati zabwino waikidwa kapena wosadetsedwa.
  2. Ginger wodula bwino mizu.
  3. Nkhaka sing'anga kukula.
  4. timbewu masamba zidutswa 10-12.

Monga tikuonera, mu malo omwera izi si ndimu, yoyaka mafuta ndi ginger wodula bwino mizu. Kuti akonze onse zosakaniza mu madzi wanga mpopi. Nkhaka kusema mphete woonda, ginger wodula bwino lomwe n'kupanga, timbewu masamba inatsala. Onse a zigawo zikuluzikulu kuwonjezera kwa thanki, ndi kudzaza ndi madzi. Pokonzekera malo omwera - maola 10-12. nthawi ili yonse, ndi mphamvu ayenera kuima mu firiji a. Nthawi komanso kutentha amasankhidwa chifukwa wabwino: ndi pansi pa zikhalidwe izi pali wathunthu kudzipatula mavitamini ndi mchere mu madzi. Makamaka kwa okonda zipatso pali Chinsinsi kusinthidwa. maziko ndi tingachipeze powerenga madzi Sassi, amene kuwonjezera akanadulidwa lalanje kapena gelegedeya ndi tchire ndi mandimu verbena. The njira ndi kukonzekera nthawi - chimodzimodzi.

dosing

Kuonetsetsa kuti mandimu yoyaka mafuta mwamsanga ndipo popanda vuto kwa thupi, m'pofunika ntchito vitamini ndi mchere omwera tsiku kuyambira m'mawa mpaka madzulo. Muyenera kumwa onse a madzi ndi kukonzekera gawo lotsatira usiku. Choncho, osati zathu thupi ndi mavitamini, inu penyani bwino madzi. Ndipotu, amafunika amawononga pa tsiku malita osachepera 2 madzimadzi. Choncho, muona osati kwa kuonda: thanzi, mphamvu ndi kumva lalikulu - ichi ndi chimene thupi lanu zikomo.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ny.atomiyme.com. Theme powered by WordPress.