Kodi nthawi otonthoza amayi unamwino

Kubadwa kwa mwana - ndi zochitika zapadera moyo mkazi aliyense, koma panthawi kuti mayi wamng'ono zokumana osati chimwemwe, komanso nkhawa kwambiri. Patapita miyezi inayi, pamene akuyembekezera maonekedwe a mwana wawo, iye amakhala ngati izo bwino anakamba, monga mibadwo pochitika, zonse zikhala bwino ndi mwana. Ndipo pambuyo pa kubadwa kusagona ndi nkhawa za kupezeka kwa mphamvu mkaka wa m'mawere mayi osati anawonjezera. A mayi akukumana kusokonezeka kwa mitsempha, nthawi zambiri kwasanduka postpartum maganizo. Izi zingathandize kupewa sedative kwa yoyamwitsa amayi.

Ndiyenera kupita ogulitsa mankhawala chiyani?

Pamaso kuwaika mankhwala, ayenera kugwiritsa ntchito njira sanali mankhwala. Njira yabwino kuthetsa kutopa ndi nkhawa - ulesi kusamba ndi zitsamba. Tiyeni xamwali wa anthu adzatenga vuto mayi woyamwitsa akhoza nthawi yambiri nokha ndi mwana wanu, chifukwa nthawi zina ngakhale mphindi zisanu ndi kapu ya tiyi kuthandiza kusintha maganizo ake. Ngati mwana wakula ndi akhoza kusamalira maola angapo wopanda mayi, mukhoza kusiya ndi wina ndi banja ndipo ndi nthawi kuchita zofuna zawo: kukagula kapena amakakumana ndi anzawo. Sikuti kutsegula yekha ndi zochitika za m'nyumba, iwo akhoza kudikirira. kugona bwino usiku bwino ndi mwanayo, penyani filimu mumaikonda, kuwerenga buku, kukhala pa kompyuta - zikugwira zimene mukufuna bwino. Kuyenda mu mpweya wabwino ndi Kamwana - imeneyi ndi zabwino "ululu" chifukwa amayi unamwino.

mankhwala odana ndi nkhawa

Mankhwala - amphamvu mitsempha (poyerekeza ndi njira yosavuta kumasuka). Ndipo ngati mkazi waganiza kuyamba kutenga iwo, ayenera kusamala posankha mankhwala chifukwa kuwononga mwana, ndipo ngakhale yekha. Choncho, muyenera choyamba malangizo kwa katswiri, amene adzapereka malangizo onse oyenera. Kodi otetezeka sedative teas, amene anapanga zochokera kukonzekera a zitsamba. Koma monga mbali ya ambiri a iwo, pali peppermint, kumene kumakhudza kuchepetsa mkaka wa m'mawere, kotero mayi woyamwitsa ayenera kukhala osamala kwambiri posankha tiyi izi. Kungakuthandizeninso zothetsera mantha anu onse valerian zikudziwika, koma ayenera kukhala cholembapo chathabwa ndipo osati tincture mowa. Mosakayikira ntchito sedative ano amayi yoyamwitsa, mwachitsanzo, "Aperisiya" kapena "Novopassit" imene kuchotsa doldrums lapansi. Koma pamaso kumwa mankhwala amenewa, muyenera kukaonana ndi dokotala lanu ndipo muwerenge malangizo a mankhwala, chifukwa n'kutheka kuti contraindications ndi zotsatira zake zoyipa.

Musaphwanye maliro - moyo wonse patsogolo!

Ziribe kanthu momwe zovuta kukumbukira kuti mapeto zoipa zonse posapita nthawi. Patsogolo adzakhala kovuta koma osangalala ndi modabwitsa - umayi. Kumene, kunyalanyaza matenda a ubongo sungakhoze, chifukwa angathe kukhala maganizo yaitali, choncho pali sedative kwa yoyamwitsa amayi. Tiyenera kukumbukira kuti zinthu zonse m'maganizo bwanji mwana, kumene n'kovuta kwambiri, chifukwa yekha amayamba kufufuza dziko. Tsopano mwanayo amafunika kuthandizidwa ndi pafupi ndi munthu wokondedwa naye - mayi ake. Kumwetulira mwana adzakhala mankhwala abwino pa mavuto onse!