Kodi kuyeretsa thupi pamaso kuonda kunyumba: ndemanga ndalama

Mphamvu ya kudya kuwonda zimadalira mmene ikugwirizanirana munthu weniweni. Kuti ndi mmene kukhazikitsidwa maganizo momwe thupi lake ndi wathanzi kapena wodwala, kapena ayi anakonza kusintha kwa zakudya. Pamene kusintha kwa mtundu zosiyanasiyana za mphamvu (chakudya kupatukana, masamba, chakudya yaiwisi), ngakhale kwa nthawi yochepa, osati zothandiza - m'pofunika kukachititsa "kasupe kuyeretsa" za thupi. Kodi kuyeretsa thupi pamaso kuonda kunyumba?

Kuyeretsa thupi ndi Malakhov

Gennadiy Petrovich Malahov - wolemba mabuku pochita machiritso - Bungwe kuchita ndondomeko zovuta. Iye anaganiza kuti kuyeretsedwa moyenera mphamvu za kuchiritsa matenda ambiri. Mu njira wolemba, amaona sitepe yoyamba kwa kuchira, ndipo amadalira izo zonse bwino wotsatira kapena kulephera. Kodi kuyeretsa thupi pamaso kuonda dongosolo Malakhov? The ndondomeko ya zochita chiri motere:

1. "Kuchepetsa mavuto amene adza". Poizoni omwe alowa m'thupi ndipo anakhalabe, muyenera kukonzekera kuchotsa, ndi kuwalowetsa boma kumene iwo mosavuta kusiya thupi kudzera ziwalo excretory. Ichi ndi chinthu choyamba komanso chofunika kwambiri, popanda kukonza ntchito bwino. Imodzi ndi "olimbikitsa" ntchito ndi chikumbumtima (izo zikumveka ngati kuyeretsa mawonekedwe munda wa mwamuna). Matenda ambiri ali oyanjana ndi maofesi maganizo ndi malo, kuphatikizapo onenepa, iwo ayenera kukhala aukhondo kwambiri.
2. Sitepe yachiwiri itatha "kuchepetsa" yoyeretsa m'matumbo.
3. Pambuyo matumbo - madzi thupi. Pakuti ichi Malakhov akulangizidwa kumwa malita 2-3 madzi abwino tsiku lililonse ndipo aliyense masiku 3 kukaona malo osambira. M'pofunika kudya bwino, kudya azidya masamba ndi zipatso. Mlembi wa gawo lino kumatenga miyezi 1-2. Iye yekha ndi amene ndi mbali ya zakudya.
4. Ndiye - ntchito ndi chiwindi. A chiwindi wathanzi ikhoza kuchapidwa pambuyo matumbo, nthawi iliyonse chaka, odwala - m'chaka.
5. Pomaliza - ankatenthetsa impso.

Izi yaikulu reconstructive ndondomeko thupi, kodi muyenera kukhala Dongosolo limene wolemba amanenera. M'malo mwezi umodzi kapena iwiri ya madzi akumwa ndipo pitani chipinda nthunzi inu mukhoza kukhala pa zakudya anu osankhika. Ndiye kodi oyera thupi pamaso kuonda mwa Malakhov kungakhale kwabwino, zotsatira sizitenga nthawi yaitali.

Kuyeretsa Semenova

Nadezhda Semenova amadziwika makamaka ngati wolemba mabuku za kudziletsa kulanditsidwa ku majeremusi. Komabe, mabuku ake ikukhudzana osati kwa mphutsi - apatsidwa dongosolo bwino kuyeretsa. Semenov, ndipo ambiri amachita chidwi ndi mankhwala zina, amakhulupirira kuti n'zosatheka kupirira matenda, mwinanso kuchotsa thupi la poizoni ndi zosafunika. Kodi kuyeretsa thupi pamaso kuonda mwa Semenova? dongosolo zimapezekanso:

1. Kuyeretsa m'matumbo.
2. Chithandizo cha dysbiosis.
3. Kukonza chiwindi.
4. Aimpso kuyeretsedwa.
5. Kuyeletsa lymph ndi magazi
6. Tidying ziwiya.
7. Kuyeretsa dongosolo urogenital.
8. Ndiyotani pakuchotsa ntchofu.
9. Kutsuka mano ndi pakamwa.
10. kukonza makutu
11. mphuno woyera.

Akuyambira ndi chimodzimodzi mu dongosolo G. Malakhov. Ndithu mwanzeru chake mosamala, ngati inu mukukumbukira za bwino.

Kodi kuyeretsa thupi pamaso kuonda mwa njira M'minda Brega

Paulo Breg amapereka njira yosavuta - zonse kusala kudya. Tsiku lina kusala kudya mlungu uliwonse - ndi ndondomeko kuchira akuyamba. Izi zikhoza kuchitika mpaka pa ndipo pambuyo chakudya.

Mlembi wa Buku otchuka "Chozizwitsa cha Kusala", naturopath ndi ochirikiza moyo wathanzi, analemba kuti thanzi la munthu linapangidwa ndi zinthu zambiri, ndipo nthawi udindo nthawi 1, 3, masiku 7 kapena zambiri toera kuphedza manungo kubwerera mwakale, uliri wathanzi, amapeza zonse owonjezera "kudzikundikira" mu mawonekedwe a poizoni ndi zosafunika. Anthu amene ayesa kulingalira njira imeneyi amati patapita kanthawi zoletsedwa ndi malamulo amenewa anayamba kumverera kuwala ndi kumva bwino.

chinangwa

Mmodzi wa losavuta ndi Chophweka njira kusintha thupi. Kodi kuyeretsa thupi pamaso kuonda ndi thandizo la chuma zachilengedwe? Kudya chinangwa pa chopanda kanthu m'mimba mtima ndipo angathe kuyambitsa colic, kotero si zofunika kukonzeketsera iwo mu mawonekedwe woyera. Ndi bwino ndi otetezeka kuwonjezera pang'ono iwo monga chimanga, saladi, soups - mu mbale mwa nthawi zonse kuti kudyedwa tsiku lonse.

Chinangwa - gwero wabwino wa CHIKWANGWANI, iwo ali B mavitamini, mavitamini A ndiponso E. Iwo mulinso kufufuza zinthu - potaziyamu, magnesium, chromium ndi ena. Choncho, nthawi zonse kudya chinangwa zimathandiza ndi kudzimbidwa, kuyeretsa poizoni, Sachita mafuta m'thupi komanso zimathandiza mapangidwe masoka, wathanzi microflora m'matumbo, lomwe zikutsimikiziridwa ndi ndemanga za anthu kugwiritsa ntchito njira imeneyi.

mpunga

Njira yabwino kuti ayeretse thupi pamaso kuonda popanda enemas, - mkuyu. Yoyeretsa wofatsa. Molakwika yekha mmenemo - kumafunika nthawi. Mu maiko mpunga zakudya Kwalamulidwa ngati panali matenda a dongosolo genitourinary, kapena mavuto olowa. Pali ntchito bulauni bulauni mpunga. Kuwonjezera bulauni, mungagwiritse ntchito woyera, opukutidwa ndi unpolished.

Rice zakudya relieves thupi la poizoni, edema, kumabweretsa kulemera wabwinobwino, ndi kupukusa chakudya, amathandiza kukhazikitsa chiwindi ndi impso. Yesani pa mtsikana kunena kuti amapereka zotsatira zabwino ngati inu kum'mamatira kwa miyezi 2-3. No contraindications yeniyeni. Izi zili choncho pamene "wosakwiya ndi azilandira yapambana -. Nazo"

Timadziti ndi Live Madzi Therapy

M'buku lake "Madzi Chithandizo" Walker anapereka kutisambitsa thupi kunyumba ndi njira ya mchere Glauber a. M'mawa pa chopanda kanthu m'mimba, kumwa chikho cha njira yomwe zakonzedwa ku mawerengedwe a supuni imodzi sulphate ndi sodium mu galasi imodzi ya madzi. Ichi ndi mokwanira amphamvu ndi ogwira mankhwala ofewetsa tuvi tolimba, kuwonjezera, ndi njira (malinga ndi wolemba) amakopeka poizoni ku zimakhala ndi, amatenga iwo ndi amasonyeza thupi.

Chenjezo: sangathe ntchito ngati pali mavuto ndi kumapeto.

Kuti kuyeretsa m'matumbo intestine yaing'ono, kuwonjezera njira m'pofunika kuchita ndi mankhwala mu tsiku asanagone.

kuyeretsedwa n'zo- 3 zotsatizana masiku. Malinga Walker, ndiye bwino kupita masamba zosaphika ndi zipatso, mwatsopano timadziti ndi kuzidya.

Pali masiku a kuyeretsedwa silingakhoze kokha kumwa malo omwera wapadera wa madzi ndi mandimu, malalanje ndi manyumwa (vuto la osakaniza - kuteteza ndi madzi m'thupi). Pankhani kwambiri, ngati zosasangalatsa kwambiri kumverera njala, mungathe kudya manyumwa, lalanje kapena kumwa udzu winawake madzi. Reviews kuti kuchirikiza chotero boma ndi zovuta, koma n'zotheka.

Norman Uordho Walker - Live Madzi Therapy mpainiya komanso masamba zakudya, wamwalira pa zaka 99, ndipo malinga ndi magwero, wakhala wolimba ndi wathanzi mpaka imfa yake. Popular Today juicer lalembedwa pa maziko a kamangidwe kake. Analemba mabuku angapo pa moyo wathanzi komanso mfundo za zakudya zoyenerera, Walker yekha kudya zamasamba zokha yaiwisi, zipatso ndi timadziti, kukhulupirira kuti owiritsa ndi yokazinga chakudya - ndi "chakudya akufa".

Saladi "burashi"

Kodi kuyeretsa thupi asanakhale thupi? Reviews akazi amanena kuti zabwino ndi chokoma njira ina kuyeretsa - m'mawa pa chopanda kanthu m'mimba kudya saladi wa masamba atsopano. Pamene zosakaniza mwina monga Beets, kabichi, kaloti, maapulo, monga adzapereke ndi - masamba mafuta ndi mandimu.

Mbali yaikulu ya "maburashi" - Beets yaiwisi. An kuchuluka wofanana Beets atsopano yaiwisi, kabichi ndi kaloti kusakaniza, nyengo ndi mandimu ndi mafuta ndi kudya popanda mchere. Mu maola awiri mukhoza kumwa apulo atsopano kapena kudya apulo, ngakhale pambuyo maola 2.5 analola zakudya zina. chiwembu Izi - letesi, Kuimaima, apulo, kaye - n'kofunika kwambiri, anthu amamuona kuti phindu la saladi kangapo.

Adamulowetsa makala ndi magnesium sulphate

Adamulowetsa makala ndipo zosiyanasiyana sorbents monga "Polisorb" mapiritsi kapena "Enteros-gel osakaniza" kukonzekera - limatanthauza kukonza thupi la poizoni. Mwaichi, iwo ali abwino, makamaka ngati thupi chinachake poizoni. Sorbents ali oyenera okha detoxification, ndiponso ngakhale kupewa matsire.

Kukonzekera "magnesia" kapena "mankhwala enaake a sulphate" alinso mafani ake, m'badwo wa njira "thupi kuyeretsa" - oposa theka atumwi. Koma zinachokera pa mwachizolowezi zotsatira mankhwala ofewetsa tuvi tolimba. Iye sanachotse poizoni, samachita kanthu mwa mawu a linanena bungwe la slag. Choncho, monga purgative mankhwala "sulphate mankhwala enaake a" chabwino, koma ngati njira mankhwala chilibe ntchito.