Kodi kudya tsitsi limakula pa mutu wanu? Tsitsi chisamaliro, kotero kuti iwo unakula mofulumira

tsitsi la munthu akhoza kukuuzani zambiri za moyo wake, ndi chikhalidwe. chikhalidwe chimodzi anapatsa ndi zobiriwira wakuda mutu wa tsitsi, ndi zotayika zina pansi pofunafuna mankhwala zozizwitsa chisamaliro. Pali tsitsi lopotana, wavy kapena kwathunthu molunjika. Pali tsitsi fluffy mu chikhalidwe, osati pa zouma chowumitsira tsitsi. Tonsene ife ndife osiyana, komanso tsitsi. Zachitikiranji zimenezi? Kodi n'chiyani chimasonyeza kwambiri tsitsi munthu? Taganizirani zimayambitsa ndi zinthu mu dongosolo.

tsitsi kotani?

Mwina, chifukwa ambiri kudabwa chifukwa chakuti kuchuluka kwa tsitsi anthu onse za chomwecho. Nthawi zambiri, ndi za 100 zikwi. nambala iyi ndi m'munsi tsamba yogwira mababu, umene moyo wonse kukula tsitsi. Aliyense ali payekha ndi chiwerengero zikhoza kusintha mchikakamizo cha majini ndi milingo m'thupi. Kotero chibadidwe chikhalidwe. Komabe, mu kuchita, kuti osawerengeka tsitsi ambiri mwa anthu si n'zotheka. Ndipo si koyenera. Chifukwa ndiye zowoneka tsitsi ngati osiyana? nkhani zonse poyerekezera ndi osalimba a m'dera lonse ataphimbidwa ndi mababu a. Ndipotu, mutu kukula kwa aliyense ali osiyana. Chifukwa chachiwiri - osalimba ndi makulidwe a tsitsi. Chinthu ichi zowoneka zimapangitsa tsitsi lakuda.

Kodi kukula tsitsi?

Ambiri, mmene tsitsi zachilengedwe adzakhala ndi thanzi labwino, anaika chibadwa. Ngati mayi anali ndi wakuda ndi wapamwamba tsitsi ndi maloko litapotanitsidwa, ndiye ayenera ana adzalandira izo. Za chibadwa awiri kawirikawiri opatsirana ana wamphamvu. Izi imakhudzanso mlingo wa kukula. Ngakhale chizindikiro ichi ali ndi phindu zikutanthauza - za 0.3-0.4 mamilimita patsiku. Mlingo mwezi ndi 1-1.2 cm. Iwo likukhalira kuti tsitsi ikukula chaka pa masentimita 12-14,5. Komabe, pali anthu ambiri amene patapita nthawi yochepa, zikuoneka kwathunthu inamera tsitsi. tsitsi ambiri kukula kwa masentimita 15 kapena miyezi mwa 12. Ichi ndi chifukwa kagayidwe mofulumira. Komanso, monga tanena kale, ali wamkulu chibadwa chikoka. Komabe, osauka, madzi wamba, zakudya zokwanira, apamwamba chisamaliro zodzikongoletsera, ndithudi, kukhala ndi kukula tsitsi. Mfundo zonsezi tiyenera kuziganizira akufuna kukula scythe ngati n'zotheka.

zothandiza tsitsi

Amene akufuna kudziwa momwe kudya tsitsi limakula pa mutu wanu, mungachite kagawo mayeso ndipo yang'anirani nthawi imeneyi kwa amene adzakhala kutalika ena. Izo si nkhani, komanso wabwino kwa tsitsi. Anthu ena amakhulupirira kuti ngati nthawi zonse kudula kumalekezero tsitsi, tsitsi amakula msanga. Awa ali ndi choonadi. Mfundo yakuti otstrigaya zambiri moyo ndipo mbali zowonongeka tsitsi, ife potero zina za kutalika kwa kwathunthu kuyamwa zakudya zonse ukubwera. Tsopano iwo ndalama pa nsonga posechennye tsitsi, omwe angathandize awiri lumo. ochepa okha kukumbukira kuti ngati mukufuna mwamsanga kukula tsitsi tsitsi ofunika kuchita pa mwezi wamng'ono. Kotero izo zinali kukhulupirira, ndi njira iyi kwenikweni mayesero a nthawi. Kukhalabe tsitsi thanzi popanda kutaya kutalika muyenera kupeza tsitsi kamodzi mwezi kapena iwiri, koma osapitirira 1-1.5 cm.

Kukula kwa tsitsi ndi nthawi ya chaka

Mmene kudya tsitsi limakula pa mutu, motsogoleredwa ndi zinthu zambiri, choncho munthu aliyense, chithunzi ichi ndi chosiyana. Komabe, asayansi wochititsa kuzipenya mu munda, ndatsimikizanso mtima ndi zonse zina. Mwachitsanzo, m'chaka ndi chilimwe kukula katsitsi kwambiri adamulowetsa, komanso masana. Monga chirengedwe, thupi la munthu ali ndi seasonality achilendo. Izi ndi chifukwa peculiarities wa zakudya mu nyengo zosiyana. Zambiri mavitamini, kufufuza zinthu ndipo zosiyanasiyana zakudya chakudya imathandizira kagayidwe mu thupi. Chikoka makamaka pa kukula ndi chikhalidwe chabwino tsitsi ndi zipatso, masamba, zakudya zokhala ndi calcium. Kukweza dongosolo amapezeka kotunga pamene okwanira mavitamini mu zakudya Gulu B.

Tsitsi kukula ndi zaka

Kodi tsitsi kudya amamera mutu, komanso zimadalira m'badwo. Gawo achangu zimawonedwa akuluakulu, ana ndi anthu okalamba ali ndi chithunzi penapake m'munsi. pamlingo wosiyanasiyana kugwirizana ndi kagayidwe. Ana kwambiri chuma ntchito pa kukula akukhudzidwira ndi chitukuko cha thupi, pomwe kagayidwe okalamba kubweza. zinthu izi zimakhudza zizindikiro zina za thanzi la munthu. Malinga ndi kusintha madzi a m'thupi la kukula kugunda zingasiyane. Mwachitsanzo, akazi kusamba ndi zambiri pa mimba kapena pamene yoyamwitsa, amuna pa unamwali kutaya mbali yaikulu ya m'mutu lapansi. Kodi kudya kukula tsitsi pa mutu wake, mwachindunji ndi timadzi ta m'thupi. Choncho, mu nthawi ya nkhawa, anthu ambiri zindikirani imfa kwambiri. Pankhaniyi mizu tsitsi ndi inshuwaransi mwa chibadwa, ngakhale kuti nthawi zonse njira zofanana ntchito. Mfundo yakuti mu khungu, kuwonjezera kwa zikuluzikulu 100 000 mababu, pali zambiri yopuma. Iwo ali mu mkhalidwe kugona ndi kudzuka wokonzeka likafunika. Pakuti zolinga zimenezi zambiri ntchito zosiyanasiyana ochirikiza kukula ndi kayendetsedwe ka zinthu zapadera. Poyamba Komabe, chifukwa ayenera anafuna mwa thupi. Zimachitika kuti m'malo mababu kuonongeka kapena ayi yotheka, kotero kubwezeretsa tsitsi pambuyo dazi wathunthu kapena tsankho amapezeka kapena ayi. Kwenikweni za anthu a ku chiwalo chachimuna.

Kodi kuchita kuti si kutaya tsitsi lawo?

Nthawi zina chifukwa cha mofulumira tsitsi imfa ndi vitamini akusowa kapena zakudya osakwanira. thupi chabe samalowa zakudya zofunikira ndi mme- zinthu zimene zimalimbikitsa kukula kwa tsitsi wathanzi. Pankhaniyi, nthawi zonse muyenera kukaonana ndi dokotala wanu, ndiye kutenga njira ya mankhwala ndi mavitamini. Panthawi imeneyi mungawathandize anthu tsitsi ndi kunja, kupanga hydrating chigoba. Mmodzi wa ochirikiza zachilengedwe kukula anyezi madzi. Ngakhale grandmothers wathu ntchito zabwino a malo kuti tsitsi zachilengedwe thicker, mphamvu ndi kuwala. Kuti izi babu wina, ntchito zimatengedwa anakonza slurry. Iwo unatsanuliridwa mu otsekeredwa kangapo gauze ndi cholizira chozizwitsa madzi. Iwo acimbadzoza mizu tsitsi. Ngati khungu ndi yovuta mutu, madzi ayenera kuchepetsedwa ndi madzi ndi lachitatu. Inu mukhoza kuwonjezera madontho ochepa a Kasitolo, burdock kapena mafuta. Pambuyo ntchito ayembekeze mphindi 10-15. Mukayamba uvuni, m'pofunika kutsuka yomweyo, kuti kuti anatentha khungu. M'tsogolo, onetsetsani kuti kuchepetsa madzi ndi madzi ndipo kenako ntchito kwa mizu tsitsi.

Care Nsonga

Kudziwa mmene tsitsi ikukula, ndipo izi zikuchitika moyo wanga wonse, kuyamba kuzisamalira m'pofunika posachedwapa. Ngati osalimba a mwana wosauka, si koyenera kuyembekezera kuti ndi zaka zinthu zidzasintha kwa bwino. Ayenera kuyamba kulimbitsa kale unyamata wake. Chifukwa chaichi, pali njira zambiri yotchuka zochokera ntchito zosakaniza zachilengedwe yaiwisi. Nkhokwe ya zakudya anapeza mu masamba mafuta ndi akupanga. Pa maziko awo, pokonzekera ya masks tsitsi ndi khungu. Mwachitsanzo, katundu kwambiri moisturizing ali mafuta. Kuyenera ntchito mu chikhalidwe mkangano, kuchititsa onse utali wonse wa tsitsi, ndipo mizu. Izo mwangwiro chakudya ndi kakuwasangalatsa ndi khungu limene boma la mutu wonse wa tsitsi zimatengera mwachindunji. Tiyenera kukumbukira kuti kuika kapangidwe tsitsi ndi kuthekera amapezeka mu babu. Choncho n'kofunika kuti aziona thanzi la khungu pamutu.

Walnut mafuta tsitsi

Mwangwiro moisturizes tsitsi lotereli kutalika lonse la mtedza mafuta. Kamakupatsani kudzawala, voliyumu ndi mphamvu. Mu nkhani iyi, akutanthauza si kulemera pansi tsitsi ndipo alibe zimathandiza kuti mapangidwe mafuta pa mizu. Ndi zothandiza kuti ntchito Kasitolo, mafuta burdock ndipo pakani kayendedwe kutikita. Choncho kupeza bwino magazi ndi otaya zakudya mwa pores wa khungu ndi mbali.

Pambuyo kutsuka tsitsi lanu pa iwo iyenera kugwiritsidwa ntchito mankhwala. njirayi atseka mamba mu dongosolo la. Chifukwa cha tsitsi amakhala chonyezimira ndipo yosalala. Kukhoza muzimutsuka decoctions azitsamba. Pakuti lagolide tsitsi zoyenera chamomile ndi calendula, pakuti mdima - ndi kulowetsedwa wa anyezi peel, nettle, etc ...

Pomaliza

Tsopano inu mukudziwa momwe kukula tsitsi ndi changu chimene, komanso njira imene Ntchito imeneyi inapita patsogolo. Tikufuna inu kuti nthawi zonse anali ndi mutu wokongola tsitsi.