Fodya zonunkhira kusakaniza. Kusuta kasakaniza: kugwiritsa ntchito zizindikiro, photos, mmene ana

Munthu nthawizonse wakhala pliant ankayesedwa. Mu ubwana ndi unyamata pa njira kukhala wathanzi zonse kunachitika umunthu aliyense wa ife Pamlingo wamkulu kapena wamng'ono, anakumana ndi zizolowezi zoipa. Ndi kumwa mowa, kusuta paketi ya ndudu ndi akuyesetsa mankhwala, achinyamata si bwino lomwe za zotsatira ayenera la "onyenga" wamkulu.

Mankhwala - Russia vuto

Monga mmodzi wa mavuto ambiri wokonda anthu Russian, malonda oletsedwa mankhwala ndi kuopseza anthu, makamaka gulu wake wamng'ono zaka. Kuthi Wachifwamba malonda, yosungirako ndi kugawa mankhwala kupanga mu madera osiyana a dziko ndi chiwerengero chachikulu. Makamaka chifukwa chaka chilichonse zinthu ndi kulimbikitsa ndi zikamera wa zinthu zatsopano woopsawo.

Zaka zingapo zapitazo pa dera la mayiko pambuyo Soviet panali otchedwa zonunkhira - kusuta zikulumikizana. Zizindikiro za ntchito koyenera iwo. Izi zingathandize makolo m'njira yake kuletsa zotsatira angapo zoipa ana, Anagonjera kufooka. zosakaniza izi zigwirizana udzu zachilengedwe ndi ulusi kupanga.

Koopsa ndi zonunkhira?

Kunena kuti zonunkhira zoipa zimakhudza thanzi la munthu si kokwanira. Kusuta zosakaniza ngati umawononga maselo ubongo anagwiritsa ntchito kuganizira boma psycho-maganizo. mmene pa thupi bwinobwino opotoka kugwiritsa ntchito mankhwala osokoneza bongo kwabasi (heroin, cocaine, amphetamine ndi zina zotero. D.). Kuwonjezera pa matenda "mavuto" wa fodya zonunkhira mu mawonekedwe a nseru, kusanza, chizungulire, ndi mafani awo kawirikawiri amadwala kuyerekezera zinthu m'maganizo, nkhawa ndi mantha. Nthawi zambiri bongo amatsogolera osuta kuchipatala cha anthu amisala.

Komanso, n'zosatheka osanenapo chiwonongeko aliyense wa chiwindi, mapapo, impso ndi ziwalo zina zimachitika ngakhale pambuyo yochepa kapena osasamba ntchito zikutanthauza monga kusuta zonunkhira kusakaniza. Zizindikiro za ntchito (chithunzi amadalira odwala ndi bwino kuthandiza kuzindikira kwa munthu wamkulu kapena mwana) kusokonezedwa ndi china chirichonse zovuta.

Kusakhazikika maganizo monga chizindikiro cha ntchito ya zonunkhira

Pali zizindikiro zingapo kuti ayenera nthawi zonse amatumikira monga Alamu mabelu a m'banja mwawo. Kusuta zonunkhira zosakaniza, zimaonetsa kugwiritsa ntchito zimene pansipa, kungawononge mpaka kalekale kwa kukula chamoyo. kuchitapo kanthu mwamsanga n'kofunika Zitatero, ngati lakuthwa wosaganizira mmene alili akhala amayambira ana. Kupanda kwenikweni pa zifukwa zosagwirizana zina, pangacitike zinthu - ndi chizindikiro choyamba kuti wachinyamata anayesetsa zonunkhira. Kusuta kasakaniza (zizindikiro za ntchito zofunikira kudziwa nkhawa kholo lililonse bwino mwanayo) zotsatira pa maziko psycho-maganizo zimasintha, kukumbukira ngati "aziweyulira" maganizo. Pa nthawi yomweyo amatha m'kanthawi nthawi zosiyanasiyana malire kwambiri: chimwemwe osadziletsa ndipo chimwemwe yomweyo m'malo mwa mphwayi ndi kaonedwe maganizo pa moyo. Chotero chikhalidwe cyclical alibe mogwirizana ndi zochitika panopa uthenga m'nkhaniyi.

Galamukani usiku ndipo amagona pa tsiku

Kuonekera kwa apoyera kukhala makolo ndi kuyan'anila za kaimbidwe kwachilengedwenso mwana, amene ankakonda zonunkhira. Kusuta zikulumikizana, ntchito zizindikiro zomwe ziri bwino akuoneka, zimakhudza gawo kosangalatsa wa maso ndi tulo. Mwachitsanzo, masana wachinyamata anali aulesi, tulo anaika-mmbuyo, ndipo madzulo, patapita kuyenda kapena kukumana ndi abwenzi, kukhala amphamvu ndi akuchitachita. Chotero mwana akhoza kukhala usiku wonse pamaso pa TV kapena kompyuta, kumvetsera nyimbo kapena kuonera mafilimu. Yotsatira tsiku retardation kanthu ndi mmbuyo ndi kwathunthu kwina wofuna maso.

Hunger zowawa - chitsimikizo cha ntchito ya zonunkhira

Zizindikiro zoyambirira za (ntchito zonunkhira zionekera pang'onopang'ono, ndipo nthawi yomweyo kupeza zimasonyeza chodziwikiratu) monga mu mndandanda wake ndi chizindikiro ichi monga kulephera akafuna kudya chakudya. Kusintha kudya ndi noticeable yomweyo. Monga ulamuliro, mwana amva njala madzulo. Koma pa tsiku kufuna osachepera kudya chinachake palibe kwathunthu. Makolo ayenera kubwera n'zosadabwitsa kuti pambuyo pa misonkhano ndi mwana mnzake ndi gawo lalikulu la chakudya wamkulu zingaoneke osakwanira.

Ayenera kusiya ndi mtundu wa kudya. Nthawi zambiri ndipo amakopa maonekedwe anadabwa achibale: mwanayo ngakhale sabata lonse sanadye kalikonse, iye mofunitsitsa adzagwira ndi uyo chimodzi chachikulu chidutswa.

Kodi chingachitike n'chiyani osuta zonunkhira?

Mwa njira, zizindikiro ntchito zonunkhira achinyamata achilendo ndi kugwiritsa ntchito mankhwala ena anthu. Mwachitsanzo, utsi chamba kapena kukhala mu chikhalidwe amasulidwe kuledzera, munthuyo amamva chimodzimodzi. Kwenikweni, asiye okha otchedwa mix mwana ayesera kubwerera kwawo pambuyo bwinodi mmwamba.

Nkofunika kudziwa mmene poizoni zotsatira ndi fodya zonunkhira kusakaniza. Zizindikiro za ntchito, zimakhudza ana ayenera kudziwa makolo onse. Zovuta mankhwala kupanga pano mu kusuta nyimbo yowononga zimakhudza umoyo wa mwana, nthawi zina osasiya mwayi konzanso ndi kubwezeretsa kwa ziwalo anakhudzidwa ndi machitidwe a poizoni.

Zotsatira zoipa pambuyo kumwa fodya zosakaniza

Vuto la kusuta kasakaniza kwa ana motere:

1. Ndi kuwononga maselo a mu ubongo, umene ntchito yake pang'ono kapena linasiiratu. Ichi ndi chifukwa, makamaka, hypoxia oziziritsa zikuchitika pa ntchito ya thunthu. Ndi chifukwa cha zoteteza chotengera ntchito, kuyesa kuti mwadya microcomponents njiru. The chifukwa cha mpweya njala amakhala kufa manyuroni.
2. Ndi kubweza ndondomeko ya kutha msinkhu anyamata, kugula zonunkhira. Fodya zosakaniza amene ntchito zizindikiro yake kuzindikira kupulumutsiramo iwo adzakhala kukusonyeza chithandizo, ulesi chidwi anyamata kapena atsikana.
3. Kwa atsikana, zotsatira zake chimodzimodzi oipa: Kugwiritsa ntchito zosakaniza kusuta pa nthawi adakali atsikana zisadzachitike konse. Mwina chitukuko cha osabereka, kulephera kupita kumwezi, ndi mofulumira wathunthu wa kubeleka.

Ambiri matenda pambuyo zonunkhira ndi

matenda a mtima angayambe osati pokhapokha ntchito nthawi yaitali. Choyamba ankatembenukira kugunda kwa mtima limapezeka arrhythmia, tachycardia amakhala zayamba zonse, kuthamanga magazi. Chiopsezo cerebrovascular (sitiroko) mkulu. Iye ali achilendo, monga ulamuliro, anthu achikulire, koma nsinjiro akhoza imathandizira pa isanayambike matenda. Angapo yotupa njira mu chiwindi, m'mapapo, kupanga njira khansa - zonse izi zimachitika, mwatsoka, nthawi zambiri kusiya chizindikiro kukoma thanzi la wosuta lapansi.

Yochepa kuiwalaiwala, amene kuwonjezeka ndi nthawi, akhoza kutchedwa mbali-zotsatira za mankhwala. Komanso, osuta ndi ngozi osati okha: makhalidwe awo ukhoza anthu ena. mavuto a m'maganizo - chodabwitsa m'malo kawirikawiri ndi ntchito zonse za zonunkhira.