Kukongola, Kusamalira Khungu
Chokoma choyera kwambiri chochokera ku mawanga a pigment - cholengedwa ndi manja awo
Maonekedwe a khungu amatha kuchitika chifukwa cha zifukwa zosiyanasiyana - kutentha kwa ultraviolet (yomwe nthawi yotentha imakhudza anthu onse amphuno ndi ofepa), mimba, kusokonezeka kwa thupi la endocrine komanso kuwonjezeka kwa mtundu wa pigment pakhungu. Zifukwa zonsezi zingapangitse kuti munthu ayambe kuoneka mawanga a pamapiko, manja, nkhope ndi thupi lonse. Kuti muchotse zizindikiro zoterezi, muyeneradi kuonana ndi katswiri wa dermatologist ndi wokongola yemwe angadziwe chifukwa cha matendawa ndi kupereka njira yabwino yothandizira.
Anthu ambiri omwe ali ndi khungu loyamba kuwala tsiku loyamba la dzuwa amayamba kuvutika ndi funso limodzi - kuchotsa mabala a pigment ku khungu? Ngati chochititsa kuti maonekedwe awonekere ndi dzuwa, mungagwiritse ntchito maphikidwe a mankhwala, zomwe zingakuthandizeni kusokoneza madontho, ndipo nthawi zina muziwachotsa kosatha. Komabe, musanapitirize kuchipatala, muyenera kukumbukira: khungu lonselo liyenera kutetezedwa ku ultraviolet miyezi - gwiritsani ntchito kirimu wapadera, kuphimba nkhope yanu ndi chovala chamutu ndikugwiritsira ntchito nthawi yaying'ono pansi pa dzuwa.
Ngati mukufuna, ndithudi, kirimu yamagazi yomwe imakhala ndi mawanga amatha kugulitsidwa mu sitolo, koma palibe chitsimikizo chakuti mankhwala osankhidwawo angakhale othandiza ndipo sangayambitsenso khungu. Kusankha chida chomwecho, samalani pa phukusi - zinthu zomwe zili zothandiza ndi alumali moyo, komanso njira yogwiritsira ntchito. Ndikofunika kukumbukira kuti zimagwiritsa ntchito kirimu wonyezimira pang'onopang'ono ngakhale kumalo osakanikirana, pakani maminiti angapo, ndipo patatha pafupifupi kotala la ora ayenera kuchotsedwa pakhungu ndi nsalu yonyowa kapena ubweya wa thonje. Njirayi iyenera kuchitika kasachepera katatu pa sabata - ndipo ngakhale pakadali pano zotsatirazi zikhoza kuwoneka patapita miyezi ingapo
Zikanakhala kuti zodzoladzola za fakitale siziwoneka zodalirika ndi zogwira mtima, ndi bwino kugwiritsa ntchito maphikidwe owerengeka. Mwachitsanzo, mungathe kukonzekera zokoma zonunkhira kuchokera ku mawanga a pigment ku karoti madzi. Kuti muchite izi, zindikirani kaloti pa grater (lalikulu), kukulunga mu gauze ndi kufinya, kenaka muzitsuka madzi osungunuka ndikugwiritsanso ntchito pazovuta za khungu. Njirayi iyenera kuchitidwa kwa theka la ora - ndiye mukhoza kusamba, kuchotsa madzi a karoti, ndi kubwereza zomwe zikuchitika masiku angapo. Monga momwe zilili pakukonzekera fakitale, chida chotero sichimatsimikizira zotsatira, komabe, mosiyana ndi zowonjezera zambiri zogulidwa, madzi a karoti sangasokoneze khungu.
Chinthu chinanso chofunika kwambiri, chomwe mungapange mtundu wa mavitamini odzola kuchokera ku mabala a pigment, ndi madzi a mandimu. Zilibe kanthu ngati zimangopsa madzi kapena kagawo katsopano - mukhoza kupukuta khungu lanu ndi mandimu masiku atatu kapena anayi, ndipo zotsatira zowoneka zidzatha masabata angapo. Mukhoza kumenyana ndi zizindikiro pa khungu ndi nkhaka: masamba amafunika kutsukidwa, kudula pepala mu zidutswa zing'onozing'ono ndikugwirizanitsa ndi malo omwe ali ndi mawanga. Chida ichi chingagwiritsidwe ntchito popanda zoletsedwa - nthawi yayitali ozizira compress adzakhala pa khungu, posakhalitsa zofuna zimabwera.
Zomwe zimagwiritsidwa ntchito ngati chithunzithunzi choyera kwambiri kuchokera ku mabala a pigment, mwachibadwa, zimakhala zothandiza komanso zothandiza. Ndi bwino kukumbukira kuti khungu liyenera kutsukidwa musanagwiritse ntchito zonona (osati kuphatikizapo zomwe zinapangidwa ndi manja anu), ndipo mutatha kukonzekera muyenera kutsukidwa bwino.
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