Chisamaliro chakhungu m'nyengo yozizira: 5 zina zimene zingakuthandizeni

Tiyeni titenge chenicheni tione zinthu: palibe choipa kwambiri kuposa khungu youma ndi losweka m'nyengo yozizira. Mchikakamizo cha kuzizira, amalakatika elasticity ake ndi kulimba, ndi chisamaliro molakwika pofuna kukwaniritsa zolinga yekha vutoli. Kuyesera kuti abwezeretse maonekedwe choyambirira cha khungu angayambe osati ndi mankhwala kukongola, ndi kufufuza cha zolakwa zake. Yesani kusintha kwa chisamaliro tsiku la nkhope, ndipo angamvetsere inu ndi chiyamiko. Kotero, apa ndi zolakwa zazikulu ndi kuyambitsa mavuto khungu m'nyengo yozizira.

Kodi kumwa madzi okwanira

M'miyezi yozizira thupi amakhala kuchepetsa zosowa zawo kwa chinyezi, nchifukwa chake m'madzi ikutha kuti adzakhala nafe nthawi zonse tsiku lonse, monga izo zimachitika mu chirimwe. Koma kupanda pafupifupi madzi angakhale chimawononga khungu. Kawirikawiri zimenezi zimapangitsa kuti madzi m'thupi. Ngati simungathe kumwa kwambiri masana, ndiye kuthetsa vuto limeneli madzulo. Mkhalidwewu zothandiza. Nthawi iliyonse asanagone kumwa madzi. Kotero inu amapanga chifukwa chosowa madzimadzi ndi kuyeretsa thupi la poizoni.

Mulibe kutsuka zodzoladzola asanagone

Atsikana ambiri amaganiza kuti ndi nthano chabe. Koma zodzoladzola kuchotsedwa asanagone, ndipo kwenikweni kuononga pores, kuchititsa totupa unsightly. Chinthu chabwino mungachite nkhope yako - izo kutsuka zodzoladzola ntchito mkaka kapena madzi micellar. Iwo m'pofunika kugwiritsa ntchito sopo ndalama cholinga, momwe iwo angakhalire ankakwiya ndi kuyambitsa kuyabwa khungu kale youma.

Inu kuyiwala za ukuchoka

Mkazi aliyense azitenga ulamuliro: kawiri sabata musanapite kukagona ntchito wokolopa. Izo mwangwiro kuyeretsa khungu ku maselo akufa, kuwongola ndi kusalaza pamwamba. Ngati nthaŵi zonse ukuchoka, munthu chabe sindifika chinyezi chokwanira. Chifukwa wouma, pafupifupi stratum maselo corneum, njira ya zakudya khungu adzakhalabe kutsekedwa. Choncho musaiwale kuchotsa particles cha khungu zonse.

Mulibe mafuta pa nkhope

Pali maganizo, ngati mafuta anali mavuto aakulu pa khungu. Ndipotu si. Kuyamwitsa ndi moisturize khungu ndikofunikira. zigawo yogwira masamba mafuta kudutsa mu zigawo zakuya za khungu, nadzaza selo ndi chinyezi ndi zakudya. Komabe, ndondomeko akhoza kupanga khungu pang'ono wochuluka, choncho ndi bwino kuchita usiku.

Inu sasamba pillowcase kwanu nthawi zonse

Choncho, zofunda ayenera kutsukidwa kamodzi pa sabata, monga amasonkhana zosiyanasiyana kuipitsidwa, komanso sebum.

Ngati mulibe nthawi wosambitsa zonse, ndiye kulabadira zimene zikuchitika atsopano. Kale panali pillowcase wapadera, amene wawononga tizilombo toyambitsa matenda 99,9%.