Chakudya ndi zakumwa, Tiyi
Bakuman fennel: ndichiyani?
Aliyense mwina munamva kuti pali zothandiza zomera - fennel. Ndi chiyani icho? Kuti tiyankhe funso limeneli, osati aliyense angathe mosavuta. Koma ntchito ngati chakudya kwa zaka.
kugwiritsa zomera
Mu Mediterranean zakudya zambiri pali fennel. Ndi chiyani icho? Wenewu kuuza anthu amene anakwanitsa kuyesa mtundu uwu zonunkhira. Patsogolo ntchito mbewu akhoza mwachangu kulawa kwathunthu ankamvera, kapena mukhoza kupera tirigu mu mtondo. pophika Izi ntchito zikulumikizana ambiri zonunkhira: tsabola, azitona ndi zonunkhira Chinese. Zonunkhira bwino anatsindika kukoma nsomba, sausages, mitanda ndi liqueurs.
Kukonzekera ntchito
Kukonzekera fennel udzadutsa magawo angapo:
- mapesi Young akhoza kudyetsedwa patebulo ngati mbale ya masamba atsopano. Masamba ntchito saladi kapena monga kudzazidwa kwa nsomba.
- babu A ayenera chizitsukidwa ndi kudula mizu.
- Konzekerani fennel, kudula mu theka kapena m'magulu 4, pakati akhoza kuchotsedwa ngati n'koyenera.
Modern Hostess kutsimikizira kuti maphikidwe ambiri anapeza fennel. Nchiyani, muyenera kudziwa musanagule, kwa Hostess wamng'ono anali wokonzeka pamaso pa zatsopano zophikira.
zothandiza zimatha
Ambiri amva za ubwino mankhwala, monga fennel. Kodi ndi bwino kufunsa anthu amene anadya chipatsocho, makamaka m'dzinja ndi yozizira. Akukhulupirira kuti zomera ndi wokhoza kuteteza chitetezo cha m'thupi pa nyengo yozizira. Komanso, ndi decoction wa fennel ankagwiritsa ntchito m'malo mwa "madzi katsabola" makanda mavuto m'mimba m'masiku oyambirira a moyo.
contraindications
Zipatso ndi mbewu sayenera kudya pa mimba ndi mkaka wa m'mawere, ndi ana kwa zaka zisanu ndi chimodzi. Pamene mbewu, masamba ndi mizu ndi chabwinobwino mwamtheradi, ndi mafuta, limene yotengedwa mbewu, ndi poizoni kwambiri. Iwo mwamtheradi sitingakhoze kutenga chakudya cha anthu odwala matenda a kuthamanga magazi kapena khunyu.
mfundo zosangalatsa
Tiyi pamaziko a fennel
achitsikana ali ndi chidwi mmene kukonzekera mwana fennel tiyi. Reviews bwino kuti mmaonekedwe zonse zachilengedwe ndi okonzeka mu mankhwala infusions angapo wokonzeka ntchito. Kukonzekera tiyi awo, muyenera kutsanulira supuni ya tiyi ya wosweka mbewu fennel ndi madzi otentha ndi kumva kwa theka la ola. The chakumwa wosanganiza m'pofunika kukhetsa ndi ozizira. tiyi Izi akhoza kuwonjezeredwa ku mkaka kapena mwana chakudya.
Samalani: mwanayo matupi awo sagwirizana anachita chinthu sankadziwa angayambe. Choncho musataye ana fennel popanda choyamba adokotala anu.
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