Anthu obsessive: momwe mosamala kuchotsa?

Mu moyo aliyense pali anthu osiyana pa khalidwe, kulankhulana ndi worldview. Pamene mawu ukupita, anthu onse osiyana. Pali zoseketsa, "kuwala" m'njira kulankhulana, ndipo pali anthu intrusive. gulu kulankhulana ndi kukhalapo kwa amene ali kovuta kuchotsa, koma n'zotheka. Choncho lingalirani njira mmene kuchotsa munthu obsessive. Khalidwe la anthu awa?

Monga anthu akuwonetseredwa obsessive?

Awa "munakhala" kwenikweni zosavuta kuzindikira. anthu obsessive ali kwambiri amakonda akope tcheru cha omvera, anthu yokha. Ndipo iwo kuchita zambiri kusiyana ndi thandizo chotenga nawo kukambirana, kusintha intonation polankhula, kumasulira kukambirana ulusi pa munthu awo. Ngati ife kulankhula osati za kukambirana ndi munthu obsessive, koma za kukhalapo kwake mu moyo wanu, ndiye kuchita zonse zinayambira! anthu obsessive amakonda kubwera pamene iwo sanayitanidwepo, ndi chidwi kwambiri, amakhala ovuta kwambiri kusonyeza khomo ndi khomo, chifukwa iwo mwamtheradi sitimvetsetsa lingaliro, ndipo ngakhale inu kuwauza mosabisa kuti mwatopa a m'gulu lawo, iwo mwakachetechete akhoza kukhala pa kudzacheza .

Nkhani yonse ya mnyamata kapena chibwenzi, makhalidwe awo ali kwambiri mafoni pafupipafupi, kukambirana tanthauzo, maulendo zosayembekezereka, anachedwa mpaka nthawi, maganizo malangizo ndi kukoma, amaika pamaso danga munthu.

Mtundu wa munthu muyenera kupeza njira yapadera kulankhula bwinobwino kuti iye abweretse za kukhalapo lotengeka ndi makhalidwe zinazake monga anthu zinazake ndi luntha la anthu osauka kwambiri akupangira.

Monga mosamala Zokuthandizani munthu za obsessions wake?

Choyamba muyenera mafunso mochenjera Zokuthandizani pa chakuti munthu wina mitanda malire ena ndipo obsessive mu zofuna zawo ndi maganizo a dziko. Izi zikhoza kuchitika motere:

• N'zotheka bwino kusintha nkhani ndi kuchita izo nthawi iliyonse, mwamsanga pamene intrusive gwero ayamba kuonekera.
• Kumasulira chidwi kumvetsa kuti ali m'munda wa view, ndi kuyesa kuti apitirize kukambirana za izi, kapena kupatulako kukambirana kuti ena mutu wamba, amene si kufotokoza maganizo kapena kulangiza.

Pa foni, wolalata amalephera Zokuthandizani pa yonse ya interlocutor, ndi zotheka kuti atenge mbali mosamala bwino kuti munthu intrusive.

Pomwepo simuyenera kuchita zinthu monga lout ndi kunena kuti anthu mwatopa kapena kutopa pamaso pawo yaitali.

Mukhoza woyamba kudutsa njira zimenezi:

• Nthawi yomweyo zikusonyeza nthawi bwino kapena (mwachitsanzo, "9 Ndili pa chithandizo tulo chifukwa ine m'banda anadzuka," kapena "Ndili 9 msonkhano, kotero kuti tisiye ola pamaso izo, kotero ine ndinali nthawi yokonzekera" ). Kwa nthawi yaitali, ndisanachoke kufunika kukumbutsidwa kuti muli kusiya posachedwa. Mukhoza amachita mochenjera ndi foni yam'manja ndi kunena, kuti kuyesetsa panopa kuti achoke.
• Zilipo ayenera kukhala malire a zifukwa aulemu mu nkhani muyenera 'akuti "mwadzidzidzi kusiya ntchito.
• Mukhoza amachita tsenga pamene munthu wina ngoyenera ndipo mosavuta kusangalala pansi napemphera monyenga kuti mwachangu thandizo kapena msonkhano inyamuka, kampani anabwerera ndi kwa munthu obsessive. Komabe, sikuti kupeza kuchita.
• Ngati palibe adza kwa munthu kafungo za obsessions wake, kumuuza mwaulemu ndi kupepesa ( "Pepani, koma Ndikufuna kupita, tili kupeta, koma nthawi yafika ...").

Monga mosamala Zokuthandizani kuti mnyamata amene ali intrusive?

Achinyamata ena m'banjalo patali pamaso pafupipafupi ku malo a anthu okondedwa a. Ndipo nthawi iyi, nafenso sitiyenera kutaya, kapena kulekerera, chifukwa kenako bwanji ubwenzi ndi kuyambitsa kuonongeka kwawo.

Mbali, amene kumathandiza yonse ya theka lachiwiri ena mphindi (kuphwanya danga munthu, mafoni pafupipafupi, SMS ndi ulamuliro, kumukakamiza zokonda zawo ndi khalidwe), muyenera mu abata ndi mawu bata kuyamba kukambirana patali za zokonda ndi zofuna ndi kuchepetsa kuti kuti aliyense ayenera kukhala malo awo, kukhulupirirana ndi pang'ono nthawi mfulu, kuti pamaso kumwetsa ndi kulepheretsa kulamulira kwambiri.

Ngati theka lachiwiri sanaphunzire pa nkhaniyi bwino mfundo, n'zotheka kulankhula zofanana ndi kukonzanso kumenya zonse kuti obsessive mnyamata kapena mkazi anayamba kuika amene zina ndi yonse iyi (kusintha maudindo). Mulimonsemo, anakambirana chete kusonyeza kuti amakhulupirira zina ndi kuonetsera m'mene ndendende njira kuthandiza kukonza chinachake khalidwe la munthu zosasangalatsa.

Kodi mosamala kuchotsa bwenzi zosasangalatsa?

Ngati muli obsessive bwenzi zinthu zovuta bwalo chikhalidwe. Kawirikawiri atsikana awa Kwapafupi kumva allusions kuti akamakonda awo, ndi iwo n'zovuta auze. Koma njira zothandiza akali pamenepo!

• Pitani tcheru kuti munthu wina amene angakhale ndi chidwi bwenzi obsessive.
• Yambani anene monga intrusive monga izo zinali pa nthawi yomweyo kutola mphindi pamene ali omangika mwamtheradi ndipo alibe nthawi kukutengerani inu adziphatike kapena kukhala ndi kucheza. Patapita nthawi pang'ono khalidwe zimenezi tidzapewa gulu lako, motero kuchotsa maganizo a, palokha ndipo popanda kudziwa.
• Atakambirana kumene chopambanitsa obsessive chibwenzi ndi mwachangu akuyesera kuti alowe mu moyo ndi mafunso anga ndi malangizo, muyenera angapo nthawi kunyalanyaza kapena kuzemba yankho kapena funso. Natenga mawonekedwe a "wogontha chitsiru", mukhoza bwino kuti simukufuna kuyankha mafunso kapena kunena zinthu ngati umenewu.
• Ngati akupangira si bwino, anayamba kufunsa ndi kulangiza mwachangu monga iye ali. Yimbani kulemba nthawi zonse kufunsa za nthawi ngati zimenezi, zomwe iye sakanati ndikufuna ndikuuze (koma muyenera pang'ono kusunga ndi tichiphunzire kuzindikira nkhani si zabwino kwambiri kwa iye).
• Modekha ndi mwachindunji kuti mnzanu ndi kukwera kwambiri kwa zachinsinsi (koma izi ndi mlandu kwambiri imene khalidwe obsessive wa munthu akudutsa malire a chipiriro, monga kungachititse kuti mkwiyo ndi osemphana).

Kodi kuchotsa anthu intrusive kwambiri

Palinso ngati "mabuku". Ngati pamene anthu ali ndi anthu obsessive kwambiri ndi khalidwe lawo amakhudza umoyo ndi mantha dongosolo, kuchotsa muyenera kwambiri ndipo sadzadwalanso. Ndimangoima iwo alankhulane, kupewa kampani yawo. Pambuyo anthu kwambiri intrusive sindikumvetsa akupangira kapena mawu mwachindunji lidzafika iwo okha kwambiri kanthu, womwe ndi kuchotsa ubwenzi.

The mokoma kwambiri kusiya kugona ndi munthu obsessive?

Musanayambe kusiya kucheza ndi ena obsessive Inde, n'zotheka kuyesa muuze, ndi chiyani ndi mmene akhudzidwa kusiyana polankhulana. Tiyeni asavulaze amamva pang'ono ndekha mu malo anu. Koma nthawi zambiri, iwo adzakhala akungotaya nthawi.

Onetsetsani kuti ndikulangizeni bwenzi lake latsopano, amene ngakhale pang'ono yosayenera kuleza mtima kulankhula ndi munthu obsessive.

Kodi ngati likukhalira zofewa osati kusiya anagona ndi munthu obsessive kwambiri?

Ngati njira izi sizinali bwino kwa munthu, m'pofunika kuti ayambe zawozo, sayankha foni ndi SMS, musati kutsegula chitseko kwa nyumba, kapena kunena kuti watopa, inu mwatopa kapena inu ndifulumire.

Kuyambira munthu zinazake kwambiri mwamsanga, mukhoza muchisiye, koma kunena kwambiri basi njira yake amatopa ndipo ziletso. njira ina, iwo sindikumvetsa chifukwa choti sangathe intrusive, choncho ayenera kuchotsedwa anthu awo.

chifukwa

Kodi lichotse obsessions wa anthu?

1. Ngati munthu sakhala intrusive kwambiri, izo zikhoza kuchitidwa mothandizidwa ndi lingaliro mu kukambirana za khalidwe lake.
2. Ngati munthu sanamvetse kafungo, anayamba kuchita zinthu ngati iye (kuitana ndi kubwera popanda pempho nthawi yaitali kukhala kutali, akufooka nkhani zawo ngakhale munthuyo sangathe ndiponso safuna kulowa kukambirana). Pamene iwo amati, nkhondo moto!
3. Ndi munthu obsessive kwambiri onse njira pamwamba mphamvu, choncho anthu amenewa ayenera kuchotsa zikuchepa ndipo sadzadwalanso (musatenge foni, musati kutsegula chitseko kapena mwachindunji kunena kuti kampani yake akufooka).

Malangizo

Adzakhala options aluso kumene inu ndi zina intrusive intrusive kusintha malo ndi pester iye momwe iye anachitira inu. Ndiye wakubayo akutenga malo amene iye afika, ndipo pang'onopang'ono ayamba kuzindikira kuti khalidwe lake ndi obsessive.

Musanayambe zikuchepa kuti anthu kutaya kwa munthu woteroyo, choyamba muyenera kuphunzira pang'ono, kuti kupweteka kwambiri, koma pa nthawi yomweyo kupereka chithunzi yeniyeni, iye anali atatopa ndi kale kubweretsa inu pa miyeso kwambiri!

Koma, mwatsoka, pali obsessive anthu amene ali ndi sindikumvetsa. Choncho anthu afunika kulankhula "choonadi momveka" mu diso. Koma choyamba onetsetsani kuti izo sizidzawapweteka thanzi mwana wanu kapena! Ndithudi, zingakhale zoona kuti obsessive munthu amene anauzidwa mwachindunji za intrusiveness wake kwambiri, amakhala otukwana, ndi chifukwa chakuti ndi ofooka mwamakhalidwe, izo zikuyamba kuvulaza okha kapena, Tikawonetsetsa wokwiya, angaputidwe Wonyoza kwambiri!

Koma bwino komabe, mwamsanga pamene zimaonekeratu kuti munthu intrusive yomweyo kuti tisiye iye kuchokera umunthu wake, ngakhale mu magawo oyambirira kulankhulana!