Amene ndi thanzi: amuna mkulu kapena otsika?

Kodi kuwonjezeka bwanji mtima? Malingana ndi kafukufuku posachedwapa imachitika pa yunivesite ya Leicester, ngozi ya matenda a mitima mu otsika-amuna ndi yokulirapo kuposa kuti wa mkulu.

Pamene kukula zogwirizana ndi mtima wathanzi?

Kukula kwa pafupifupi waumuna ndi 175 masentimita Ngati inu akutsatira osachepera 5 masentimita, tsoka lakuti mukhoza kupeza matenda chinawonjezeka ndi 14%., Akuti kuphunzira Co-wolemba Stiv Berdzhess.

ofufuza anapeza kuti mwa chibadwa 180 amene amakhudza kukula, ambiri a iwo achititsa aafupi, komanso ali ndi udindo kuchuluka mafuta m'thupi ndi triglyceride misinkhu. Ziŵirizo amathandiza kuti chitukuko cha zolengeza inatsekeratu, amene kumaonjezera ngozi ya matenda a mtima, ananena kuphunzira Co-wolemba Tim Asimes, MD.

Vuto lina n'lakuti mitima ya anthu otsika n'chochepa kukula, kotero ziwiya ka magazi m'posavuta kuti yatsekera.

Zotsatira za kuopsa munthu

Ngakhale zingaoneke uthenga zakuda anyamata otsika, Burgess ananena kuti mavuto payekha Ndithu zawonjezeka. Mwachitsanzo, 50 wazaka munthu wa msinkhu sing'anga ndi mawonekedwe abwino ndi zochepa 5% ya chiopsezo kuti m'zaka 60 angathe kutenga matenda. Pa nthawi yomweyo, munthu wamtali a msinkhu umodzi, koma mu mawonekedwe kwambiri, wakhala 6% chiopsezo kukhala ndi matenda omwewo.

Komanso ofufuza kuona kuti anthu m'munsi ndi zokayikitsa kuti kudwala khansa. Mwina chakuti anthu wautali ndi maselo kwambiri, kutanthauza kuti pali mwayi kwambiri chifukwa masinthidwe zosiyanasiyana.

Inu sangathe kusintha kukula. Koma mukhoza zochepetsera chiopsezo matenda a mtima ngati inu kukhala kudya chakudya chabwino, masewera olimbitsa thupi komanso kupewa zizoloŵezi zoipa, makamaka kusuta, akunena Burgess.