Vembe zakudya - kulemera njira chitayiko chifukwa Gourmets

Ankakondedwa ndi anthu ambiri vembe ndiye kutchedwa mankhwala zakudya: magalamu 100 muli zopatsa mphamvu 38 okha. Ndi zothandiza matenda oopsa, kunenepa, cystitis. Ali chivwende zamkati CHIKWANGWANI efficiently mwayeretsa intestine, ndi vembe madzi facilitates excretion aimpso mchenga ndi miyala ing'onoing'ono. Vembe, zakudya zomwe ndi zosangalatsa kwambiri, uzigwirizana ndi kulemera owonjezera ndipo akhoza akulimbikitsidwa anthu amene akuvutika ndi kukhala onenepa kwambiri.

Choyamba, muyenera mosamala kusankha vembe. Pofuna kupewa mavuto, kuti lizikhala ndi kuyeretsa mkombero ayenera chilimwe - yophukira oyambirira: mwa ichi zakudya nthawi vembe kulibe vuto. Mavwende kale zipse mwachibadwa, ndi kuthekera akuthamanga mu chipatso modzaza ku feteleza n'chochepa kwambiri. M'ma vembe, anagula pa msika pa chiyambi cha July, ndi chodziwikiratu kuti akuthandizeni thanzi labwino - mwachionekere kusasitsa awo anali inapita chongopeka.

Kusankha vembe, kulabadira mchira wake: kwa kucha ayenera kukhala wouma. Kudziwa kukhwima wake ngati n'kotheka mwa pomenya kutumphuka: ngati akatswiri amanena, phokoso la vembe kucha - ogontha. Komanso kukhwima la kuunika kwake crackle akuti pamene kufinya. Kudziwa kuti vembe ali odzaza ndi ku feteleza, mwatsoka, pokhapokha kugula ake. Yang'anitsitsani pa odulidwa: kuchokera vembe wakucha mwachibadwa, ndi grainy, koma ndi thandizo la ku feteleza - yosalala. Kodi kuchenjeza ndi mdima wofiira, purplish mtundu wa thupi. An owonjezera a ku feteleza mu vembe akuti, ndi chikasu kapena wofiira mtundu wa ulusi wake - zambiri mwayera. Ngati muli ngakhale pang'ono kukayikirana kuti vembe "overfed" ku feteleza, ndi bwino ntchito: vembe zakudya, mu nkhani iyi, osati si kuthandiza kuti mukhale ndi thanzi labwino, komanso kuwononga thupi lanu.

Pali zingapo zimene mungachite pa vembe zakudya. Chophweka kwambiri komanso wofatsa - m'malo mmodzi wa iwo chakudya (bwino kuposa madzulo). Opepuka vembe zakudya ungaoneke motere: udzadya mwachizolowezi, koma musanadye chakudya (ola theka) kudya magalamu 300-500 za thupi vembe. Kuchita zimenezi ayenera kukhala mkati masiku 7. Njira bwino pokonzekera chakudya zakudya pa mavwende, zambiri mwakhama.

Waukulu vembe zakudya zikutanthauza kukana kwathunthu kwa chakudya ndi m'malo izo ndi zamkati vembe. Ndi mphamvu si aliyense, kotero muyenera mwabwinobwino kuwunika mphamvu zawo ndi kuwona ngati mungathe kupirira malamulo otere. Ngati muli ndi mkulu kapena otsika magazi, vuto la impso, kapena matenda ena alionse pa mundawo m'mimba, poyamba ayenera kukaonana ndi dokotala. Mu kunenepa chovutika shuga a mtundu uliwonse, komanso contraindicated vembe zakudya. kuwonda pa mwambo wake, mungafunike ndi kukwaniritsa, koma angathe kuwononga thupi lako kwambiri.

Koma malamulo tsiku chakudya chakudya ichi, pali chofunika aziwerenga yeniyeni: Choncho, kulemera kwa chivwende zamkati, kudyedwa tsiku ndi tsiku, ayenera kukhala wolingana ndi thupi lanu akufufuta khumi (mwachitsanzo, ndi kulemera kwa makilogalamu 70 - 7 kg). kuchuluka Zimenezi kufalitsidwa ndi nthawi 5-6. Ngati zimakuvutani kudya ambiri, kudya kwambiri mmene mungathere.

Kutsatira waukulu vembe zakudya kungakhale kwa masiku 3-5. More lovomerezeka za izo - zakudya mu mavwende ndi mkate wakuda: aliyense wambiri chakudya anawonjezera 1-2 magawo (magalamu 200). Makamaka izi chimake mayeretsedwe impso amapereka kudziwika mchiritsi Nadezhda Semenova. Kutalika oterowo zakudya ayenera kukhala masiku osachepera 7. Amene amakhulupirira zosinthika izi zace, Semenov limalimbikitsanso maziko tsiku, pafupi firii koloko m'mawa (nthawi pamene impso ntchito kwambiri mwachangu) akudya vembe mu kusamba ofunda - motero kukwaniritsa zosangalatsa za dongosolo mkodzo ndi Kupha mchenga ake. Komabe, popanda kufunsa dokotala, njira imeneyi ayenera kuzipewa, makamaka miyala matenda a impso.