Mwina amakhulupirira mwa mfundo zabodza zokhudza sunscreen

Panali nyengo yofunda, pamene zovala kukhala omasuka ndi magazini kufalitsa nkhani za chitetezo dzuwa. Inu mwina mukudziwa kale zonse.

Komabe, mfundo zina, zimene anthu ambiri amakhulupirira kwenikweni kutali ndi choonadi. Tiyeni kumvetsa kamodzi kwa nthawi zonse ndi funso! Pano pali zikhulupiriro ambiri okhudzana Sunscreen, amene si koyenera kukhulupirira.

sunscreens onse ndi ofanana

Kumene, pali kusiyana lagona pa mlingo wa chitetezo - ndi SPF-chinthu. Komabe, pali kusiyana Mwachitsanzo, za zosakaniza mu kirimu ndi momwe iwo akuchitira kwa ultraviolet poizoniyu. Pali mitundu iwiri ya sunscreens: thupi ndi mankhwala. Mankhwala odzipereka kudzera pakhungu, kumene kuyamwa dzuŵa. Ambiri creams izi zoteteza ntchito monga mbali ya sefa ndi kulola kuwala kwa umalowa mu khungu ndi kuononga. Komanso, maminiti makumi awiri kapena makumi atatu wothandizila mankhwala motani kukhala achangu. Izi zikutanthauza kuti muyenera kugwiritsa ntchito kwa theka la ola pamaso kunja. sunscreens thupi kupereka chotchinga mwachindunji pa khungu, osalola iye kudutsa pansi pano. Kawirikawiri ndalama ngati muli okusayidi nthaka kapena titaniyamu woipa. njira izi ntchito yomweyo pambuyo ntchito. sunscreens amenewa kawirikawiri chifukwa mkwiyo, chifukwa iwo ali amodzi okha yogwira pophika. Ambiri mankhwala zosakaniza okha ndi wosakhazikika, kotero muyenera kuyang'ana osakaniza zovuta kuti akonze mankhwala abwino. Komabe, izi sizikutanthauza kuti mtundu uwu wa zimatanthauza chinachake otsika kutetezedwa mwakuthupi options.

sunscreens kwambiri - Natural

Mukadziwa zosankhidwa ndi zomwe zingakhale sunscreen, izo ayenera kumvetsetsa kuti achilengedwe, ndi nthaka, ndi mwa palibe yabwino. Izi si njira yabwino. Pamene poona sunscreen zambiri zimachitika kuti ntchito thupi si kwambiri. Chemical kutsekereza mitundu yonse ya mafunde dzuwa ndi kuchita kuteteza sipekitiramu zambiri. Akatswiri amanena kuti kuopa sunscreens mankhwala kwa chirichonse, iwo amachita ntchito kwambiri ndi ntchito yawo - kusankha njira iti yabwino khungu lanu, koma inu. Yesani kusankha zinthu ndipo onetsetsani kuti akhale okhoza kumvetsa chimene akufuna inu zabwino.

Sunscreen kwathunthu midadada zotsatira za dzuwa

Sunscreen akhoza kukupatsani inu azimva chitetezo. Anthu amakhulupirira kuti sunscreen amaziteteza kwathunthu ndi kuti si pangozi. Ndipotu, chida chotero kungakutetezeni okha ku mbali ya dzuŵa. Kumbukirani kuti pali siife anthu angwiro, koma zonse dzuwa kupeŵa ndi kuvala zovala zoteteza lingakupulumutse. Komabe, ndi kuganizira kuti kuchuluka kwa dzuwa sizikanakhala zakupha, kotero panicky mantha palibe thanzi.

zizindikiro White pa khungu akusonyeza kuti muli otetezedwa bwino

Musaganize kuti zizindikiro woyera pa khungu - chizindikiro cha chitetezo wodzala ndi khungu zisaonongeke chifukwa kukhudzana ndi dzuwa. Ndipotu si. zizindikiro White Ndikutanthauza kuti si bwino anagawira ndalama kapena ntchito zosiyanasiyana njira thupi nthaka. ntchito moyenera mankhwala sunscreen sayenera kuyambitsa ntchentche woyera pa khungu, muyenera mosamala opaka chida kufikira odzipereka.

Mkulu chinthu SPF ndi chitetezo chabwino koposa kwa nthawi yaitali

Ntchito sunscreen, inu kuteteza osati "dzuwa." Mwaukadaulo, inu mukuyesa kuti adziteteze ku mitundu iwiri ya kunyezimira ultraviolet. UVB cheza chifukwa dzuwa, ndi UVA patsogolo kwa zikamera wa kwanthawi yaitali. Nambala anasonyeza ngati SPF, limangonyezimiritsa woyamba mtundu wa chitetezo ku cheza. Kudziteteza ku otsiriza, muyenera kuthetsa osiyanasiyana. Pankhaniyi, mungathe kuchepetsa chiopsezo cha kuwonongeka mu dzuwa ndi mungadzitetezere ku khansa. Inde, mkulu chinthu SPF sakuwupweteka, koma muyenera kulabadira si iye yekha. Komanso, sizitanthauza kuti kirimu adzakutetezani yaitali, mudzakhala ayenera kutsatira chida kachiwiri. Pa nthawi, sitingakhutitsidwe kirimu kuti molondola amateteza khungu tsiku lonse ndi sikutanthauza kukonzanso ntchito.

Kugwiritsa ntchito sunscreen kuteteza khungu solarium

Pali sizikanatheka kuti solarium otetezeka. Izo limatulutsa zambiri zoipa UVA cheza, kumene chovuta kwambiri kupeza chitetezo. okusayidi nthaka chingaimitse cheza Komabe sikuti ndigwire Komanso, iwo sadzakhala kuchilango zina cheza.

Njira chabwino kwa khungu - kusiyiratu wathunthu wa khungu m'nyumba. Izi kwambiri zoipa ndondomeko yomwe ilinso opanda phindu maonekedwe anu, kotero safuna ngakhale kupeza njira yoti mupangire solarium yoyenera kwambiri.

Sunscreens angalepheretse pores ndi chifukwa maonekedwe a ziphuphu zakumaso

Ife tonse anamva zimenezi, izi ndi kuganizira kwambiri za anthu amene khungu sachedwa maonekedwe a ziphuphu zakumaso. Nthawi zina izi zikhoza kukhala zoona, koma simukuganiza kuti agwiritsidwa kwa mwamtheradi onse sunscreens. Pali ambiri otetezedwa, mitundu ogwira kuti musakhale angalepheretse pores. Mwachitsanzo, apamwamba nthaka okusayidi angachititse totupa.

Ngati mumamwa mankhwala kwa ziphuphu zakumaso kapena akutenga mankhwala tilinazo anu dzuwa adzakhala apamwamba, choncho n'zosavuta kuti obgorite. Onetsetsani kuti ntchito sunscreen - monga kuyesa kupeza njira zabwino. Umapezeka kuti titaniyamu woipa kwambiri kuposa ena amakonda chipika pores, motero kwambiri kutsogoleredwa ndi nthaka. Pankhaniyi, mulibe kudandaula kwa khungu lanu, ngakhale amakhudzidwa ndi sachedwa maonekedwe a kutupa.

Sunscreen yekha pa dzuwa tsiku chilimwe

Mwina iwe wamvapo za kufunika kwa ntchito wothandizila zoteteza tsiku ndi tsiku. Komabe, anthu ambiri sakhulupirira kuti osasiya zochepa dangerous popanda sunscreen pa tsiku mitambo. Kumawononga ali chokhala zotsatira ndipo zogwirizana chaka chonse onse. Ngati muli zonse pansi pano opanda chitetezo, kukalamba khungu lanu zolimira.

Choncho, vuto si amayaka, Kuwonekera patapita tsiku pa gombe, komanso mu tsiku ndi tsiku kukhudzana. Mwachitsanzo, onetsetsani kuti ntchito sunscreen pamene galimoto - Kafukufuku wasonyeza kuti kumanzere kwa nkhope madalaivala zambiri kuwonongeka kwa khungu. Kumbukirani kuti UV cheza mkatikati mwa mitambo. Ngakhale ngati mukuganiza simuyenera chitetezo, ntchito zonona. Ndi bwino kusamala kuposa chisoni ina. Yesani zonse kumbukirani ndipo musakhale aulesi - Ikani sunscreen tsiku lililonse ngakhale pamene yozizira kunja.

Kumvetsa momwe angatetezere khungu lanu

Sunscreen - izi ndi zothandiza chida. Nkofunika kukumbukira si kirimu ndi mmene kuteteza khungu lanu ndi kumusamalira. Izi ndithu zotsatira, koma choyamba tiyenera azolowere nthawi zonse chitetezo kutsitsi. Inu mwina kale kudziwa n'kofunika kulimbana ndi cheza cha dzuwa.

Nkofunika chabe bwino ntchito creams zozitetezera. Ungaphunzire ndi zinthu zonse pankhani imeneyi, onetsetsani kuti mumadziŵa kuteteza khungu lanu.