Mankhwala 'ascorbic asidi ndi shuga'

Kukonzekera "ascorbic asidi ndi shuga" - umalimbitsidwa wothandizila nawo lamulo makutidwe ndi okosijeni ndi kuchepetsa njira ya zimam'patsa kagayidwe, minofu kusinthika, ndi kubalana mahomoni steroid, magazi clotting. The medicament kumawonjezera kukaniza matenda, amachepetsa mtima permeability kumachepetsa kufunika thupi kwa kupatsidwa folic ndi zidulo pantothenic , ndi mavitamini ena.

Dzina la mankhwala, "ascorbic asidi ndi shuga" angalimvetse ku chimene iye ali. Obweretsa ascorbic asidi ndi pawiri zokhudzana ndi shuga. Ichi ndi chimodzi mwa zinthu zazikulu mu chakudya zakudya zofunika kugwira ntchito za masiku onse connective ndi fupa minofu. Komanso "askorbinka" ndi antioxidant bwino. Biologically yogwira umodzi wokha wa isomers mankhwala - vitamini C.

Pankhani zotsatira achire shuga, ndi kofunika kumvera mbali ya thunthu mu njira zambiri kagayidwe kachakudya. Imathandiza thupi achire, mtsikanayu njira makutidwe ndi okosijeni ndi kuchepetsa, nthawi ntchito antitoxic chiwindi.

Ndi wopanda madzi mu shuga thupi amathandiza kulimbana ndi vutoli. mankhwala ali ndi kagayidwe kachakudya ndi katundu detoxication. Komanso, shuga ndi mosavuta zidyeke mphamvu ankatha kupereka uziyenda yachibadwa ziwalo zonse ndi kachitidwe.
Komabe, zofunika kwambiri chigawo chimodzi cha mankhwala "ascorbic asidi ndi shuga" ndi vitamini C. Shuga wa M'magazi kumawonjezera katundu zothandiza medicament yekha.

Mu chikhalidwe, vitamini C opezeka mu pafupifupi onse zipatso ndi ndiwo zamasamba. Ndende apamwamba mu atsopano m'chiuno zipatso, Chibugariya tsabola wofiira, nyanja buckthorn ndi currants wakuda, maapulo, phiri phulusa, parsley, Brussels zikumera, fennel, sitiroberi munda ndi zipatso.

Kumene, ayenera kulandira ascorbic asidi chakudya. vitamini Izi si chinaonekeranso mwa thupi, chifukwa ndi udindo kaphatikizidwe wa "askorbinki" jini si zinchito. Koma n'chopanda ikuthandizani lembani mankhwala "ascorbic asidi ndi shuga."

mankhwala A ntchito monga zimandilimbikitsa, chifukwa kumapangitsa chitetezo cha m'thupi pamene chimfine. Imathandiza kuti nditenge ngati njira muyeso ndi akusowa vitamini yozizira chakudya ndi masika.

Kumawonjezera kufunika kwa "askorbinki" woyembekezera, kuyamwitsa mwana, ndi kukula wolimba, ndi bwino m'maganizo ndi m'thupi yaikulu, pamene vitamini akusowa, nkhawa. Losowa vitamini zingachititse matenda osowa panopa - chiseyeye.

Kukonzekera "ascorbic asidi ku shuga." Malangizo: Mlingo

Ngati muyeso njira mankhwala Kwalamulidwa kwa akulu patsiku pa 0.05-1, pa mimba ndi akabereka anasamutsidwa, ngakhale pamlingo wochepa mu mkaka vitamini C kumwa mankhwala kwa masabata awiri pa 30 mg wa pa tsiku.
Makanda prophylaxis bwino kutenga wothandizila kawiri pa tsiku kwa 25 mg, zolinga achire - 50 mpaka 100 mg.

Mankhwala "ascorbic asidi ndi shuga" ambiri osokoneza

Kulandira kochulukira ndalama ambiri osokoneza zimachokeradi, kuyambira vitamini ndi shuga ndi zinthu madzi sungunuka, ndi yambiri ya mosavuta excreted. Komabe ndi bwino kusunga anakhazikitsa mlingo kuvomereza, kupewa chitukuko cha miyala impso.

Mankhwala "ascorbic asidi ndi shuga" ali contraindicated mu nkhani ya ziwengo kuti aliyense zigawo zake, ndi clotting kuchuluka magazi, matenda a shuga, thrombophlebitis.