Lathyathyathya mwana: mankhwala ndi kapewedwe

Chipilala amanyamula katundu yaikulu ndipo amakhala absorber mantha pamene kuyenda, kuthamanga. Kusagwiritsa nsapato ndi chitukuko cha chitukuko kumabweretsa mfundo yakuti kale ana opezeka lathyathyathya mwana. Chithandizo akhale yake, monga momwe amachitira akulu osati kuchiritsa kudwala, ndi chokhacho mankhwala wothandiza.

Kodi lathyathyathya

Choncho, pa nsonga lamkati la Chipilala phazi akhale - kuti iye ndi kasupe wina amene facilitates kayendedwe, kuyenda, kuthamanga. Ana izo aumbike kwa zaka 5 zakubadwa, asanafike amachita udindo wa PAD mafuta. Ngati Chipilala akufotokozera olumala, mwanayo mwamsanga asatope, olumala akuyenda, adzapondereza nsapato mbali imodzi, slouches, amatsamira mapazi mapazi malo mtendere pa mbali mkati kapena kunja.

Mafupa dokotala pamaso pa zizindikiro zimenezi zimapangitsa matenda "lathyathyathya" mwana. Chithandizo Kwalamulidwa malingana ndi kuopsa kwa matenda. Kuti tichite zimenezi, achite kuyendera zithunzi mapazi pa galasi, X-ray, plantography (njira kompyuta ofotokoza za kafukufuku pa mapazi chithunzi pa galasi).

Kunyumba, makolo okha onani mwana phazi. Kuti tichite zimenezi, muyenera kufalitsa mafuta kirimu awo kapena ochekenera nkhani ndi kuvala chinsalu cha pepala loyera. M'mphepete lamkati la zotsalira ayenera kupanga recess. Ngati palibe recess kapena ziri zazing'ono, zikutanthauza kuti pali mwana mapazi mosabisa. Chithandizo angayambe ndi kuumitsa yekha, amasonyeza kuti mapazi, koma ndi bwino kuti akakumane ndi dokotala mafupa.

chithandizo

Pa kudziwika kudwala mwana kusankha zovuta zokambirana gymnastic, physiotherapy, insoles mafupa ndi aubevoye. Lipindulitsa kuyenda wosavala nsapato pa udzu, miyala, mchenga, minofu Pad, mapazi ayezi mpira. Ngati inu kusweka kaimidwe, izo tikulimbikitsidwa kuti azivala corset wapadera amathandiza msana. Opaleshoni kudzudzulidwa ikuchitika okha Zikavuta kwambiri. Muyenera kuchita tsiku phazi kutikita ndi mapazi lathyathyathya ana: pakani lonse phazi ndi zala payekha.

kupewa

Kupewa matenda ziyenera kuchitika pa kubadwa:

1. Sankhani nsapato ndi likhale lolimba pa chidendene yaing'ono. The kumwendo ayenera kuti sankalimbana nafe lokhazikika. Nsapato, nsapato, kuphwa nsapato zosavomerezeka.
2. Yendani nsapato pa miyala, minofu PAD.
3. Kuchita kuumitsa trays phazi zosiyana kutentha, kenako trituration thaulo.
4. Muziona kaimidwe mu malo mosapumira, makamaka pa tebulo. Kuchita Tsiku lililonse kwa nsana wanu - poto, wakupendama kukokera akuluakulu.
5. nthawi taphunzira ntchito ndi zina.
6. Kulimbitsa thupi. Ngati anapezeka ndi "mapazi lathyathyathya" mwana, chithandizo ikuyamba ndi utithandize chitetezo chokwanira ndi kutulutsa chakudya chamagulu. Mafupa muyenera calcium, kotero zakudya ayenera prisutstsvovat mkaka, nyama, nsomba. M'nyengo yozizira ndi masika bwino kutenga multivitamin maofesi.

Kudwala aumbike chifukwa cha zochita pachithunzichi ya makolo, kusowa kwa thandizo yoyenera vuto. The matenda a "lathyathyathya" ana a zaka 2 zakubadwa wake suzima, chifukwa pa zaka ichi kupanga amasiya. Koma "chiyambi" odziwa podiatrist kuona ndi amalangiza njira amakonza ndipo zipangizo. Chinthu chachikulu si kuzengereza ulendo kwa katswiri wa.