Kodi ubwino wa ana rosehip chiyani?

Lero, monga mwa nthawi zonse, makolo masiku ano, kuphunzira pa chitsanzo cha anthu achikulire, kuti alimbitse amakonda kupereka kwa ana anauka m'chiuno madzi, sipangakhalenso ananenanso mu tiyi, ndi matenda ndi prophylactic - kulowetsedwa a ananyamuka m'chiuno. Ana amasangalala ndi zokoma ndi wokoma madzi, zomwe zimandithandiza thupi kulimbana ndi matenda osiyanasiyana. Chifukwa rosehips, chifukwa pali zambiri zomera zina zothandiza ndi zipatso (phiri phulusa, buckthorn, mabulosi abulu, zakuda)?

dzina lake ayenera rosehips anthu, ndi dzina lake chifukwa cha spines zambiri pa nthambi. Kwenikweni amatanthauza briar maluwa malingaliro - ndi "chilombo ananyamuka '. Chimakula mu nkhalango, ena zosiyanasiyana m'chiuno duwa mwangwiro ndinazoloŵera pa ziwembu munda. Wamaluwa ali zimaŵetedwa chilombo ananyamuka osati zolinga kukongoletsa (effortlessly kusamalira iye amafuna, koma limamasula m'chaka, exuding ndi fungo lokondweretsa), komanso ntchito ngati lofunika chakudya mankhwala. rosehip masamba zinachitika ku zipatso za kuchita kupanikizana, compotes kuphika. Ananyamuka m'chiuno imapachikidwa pa nthambi mpaka yozizira. Iwo yabwino kusonkhanitsidwa mpaka chisanu, chifukwa chisanu amapha zipatso mavitamini.

Pharmacies zakutchire duwa chogulitsidwa mawonekedwe a madzi, tincture, Tingafinye, anagulitsa ndipo anauka m'chiuno chifukwa chololera ntchito. Komanso rosehips ali mankhwala ambiri mu otsekemera mu madzi multivitamin, mu mankhwala odana ndi yotupa.

Kugwiritsira ambiri chilombo ananyamuka chifukwa zosiyanasiyana mavitamini mu izo, zosiyana, ndi thupi likusowa, makamaka C kukula, gulu B (B1, B2), E, gulu F (P, PP) ndi C. Aliyense wa mavitamini izi masewero yotsimikizika zabwino udindo kukhala ndi chikhulupiriro thupi. m'chiuno angapo kukwaniritsa lamulo pa tsiku kwa vitamini C. Vitamini P mu galu ananyamuka normalizes kuthamanga kumalimbitsa mitsempha. K - limapereka mphamvu. mavitamini B kupereka kagayidwe thupi, kuchepetsa mavuto obwera chifukwa cha kuperewera kwa zakudya m'thupi (ngati mwanayo ali ndi maswiti lalikulu zedi). Limbikitsani minofu ndi kusamalira mabele England vitamini E. Ndi kuti ndi kupereka madzi rosehip ana kukwaniritsa zofuna za thupi mavitamini onsewa. Palibe mankhwala chomera alibe kuphatikiza amenewa mu kuchuluka kwa mavitamini. Mukhoza ispolzovat rosehips pamene kuphika. Ngati mulibe poyera kuti amphamvu kutentha mankhwala, ntchito zonse adzapitirira kuphika ndi zakumwa.

Kuwonjezera pa madzi, tiyi, rosehip compote ana zomveka mu mawonekedwe a kulowetsedwa. Iye sali pa mowa ndi kunyumba komanso n'zosavuta asasanyire. Muyenera chabe zipatso pang'ono ndi madzi ambiri. Ofunda Mphindi 20 pa moto wochepa kapena nthunzi, mulole izo brew. Mukhoza kumwa kulowetsedwa kudya kuti kupewa chimfine. Pharmacy kulowetsedwa, ndithudi, zachitika pang'ono mosiyana. Ndi bwino madokotala kuti apeze atadwala, ntchito. Akulangizidwa kumwa ndi kutopa, overloads wamanjenje dongosolo, ngakhale achikulire.

ntchito rosehip zonse zimathandiza kulimbitsa chitetezo cha m'thupi, kuonjezera kukana zonse matenda akutulukira (chimfine ndi matenda ena opatsirana), zomwe ana atengeke mu kindergartens ndi sukulu. N'chifukwa chake rosehip ana kwambiri.

Komabe, iwo sangathe adatengedwa, chifukwa ndi diuretic. mowa opatsidwa ndi wochuluka (malita) adzakhala zothandiza pa matenda a matenda a impso thirakiti mkodzo. Ndipo iye limachita choleretic - zothandiza kuti ntchito ananyamuka m'chiuno kwa chakudya cha matenda a ndulu ndi chiwindi.

maphikidwe Traditional ntchito ananyamuka m'chiuno mapepala ndipo ngakhale maluwa pamakhala ndi mizu ya zomera bwanji kugwira kwake mu zosiyanasiyana: kwa machiritso a zilonda ndi mankhwala a matenda aakulu. Asanapereke ana rosehips, yophika malinga Chinsinsi, kukaonana ndi dokotala!