Kodi kudziwa tsiku ovulation nokha?

Kuonjezera mwayi wokhala ndi pakati, ndikofunika kudziwa mmene kudziwa tsiku ovulation, ndilo nyengo yabwino kwambiri lingaliro.

Ovulation kumachitika pa nthawi imene mmodzi wa thumba losunga mazira ndi akumasula dzira mu Ukalawu. Iwo ubwera pa tsiku lakhumi la avareji 28-day adzizungulira, kuyambira masiku loyamba la mweziwo. Ovulation mu akazi yemweyo zambiri amapezeka pafupifupi imodzi ndi tsiku lomwelo la adzizungulira, kotero izo zikhoza ananeneratu pasadakhale, kusadziwa tsiku loyamba kusamba.

Izi njira kalendala mwina molondola kudziwa tsiku la ovulation, likhoza kupereka chithunzithunzi cha nthawi ovulation. Pali njira zambiri molondola kwambiri kudziwa nthawi yabwino kugonana pamene akukonzekera.

Kudziwa ovulation tsiku lenileni mugule mu mankhwala yoyesa mwapadera. Iwo amaona mlingo wa lutein timadzi amene kumawonjezera yomweyo isanafike ovulation. Muyenera achite mayeso tsiku ndi tsiku kwa masiku angapo, nthawi akufuna (kwa masiku 12 kuti 16 kayendedwe ka pafupifupi). mayeso zachitika pa nthawi yomweyo tsiku lililonse. Pali mitundu ingapo ya Choncho zoyesa, kuti mudziwe mmene kudziwa tsiku ovulation ntchito mayeso yeniyeni, muyenera mosamala malangizo Ufumuyo. Nthawi zambiri inu kumiza pepala Mzere ankachitira kudzera mankhwala, mu pang'ono mkodzo. Ngati pepala amasintha mtundu, ndiye ovulation zidzachitika posachedwa. Atalandira anachita zabwino kuchita chiwerewere ayenera osachepera 1 nthawi patsiku kwa masiku awiri. Ngakhale mayesero kunyumba ali ophweka ndi odalirika, ntchito awo mtengo Ndipotu mwina amathera Mabaibulo angapo kale mu dongosolo lina.

Kuweta matenthedwe njira kungakhale zotsika mtengo komanso mosavuta njira kudziwa nthawi ya ovulation. Kwa iye, muyenera kugula mmene ndingathere zolondola thermometer, ndipo m'mawa uliwonse pambuyo kudzuka, komabe pakama, kuyeza thupi kutentha. Izi zichitike pa nthawi imodzimodzi yomweyo tsiku lililonse polera zotsatira pa Zithunzi a. Kulemba deta yanu kwa miyezi 3-4, mudzatha kudziwa mmene kudziwa masiku a ovulation, monga danga kutsatira chiwembu cha kuzungulira. Thupi kutentha limatuluka yomweyo pambuyo isanayambike ovulation Choncho, kuyamba kugonana lithe kwa masiku 5-6 pamaso pa sikhala nyamuka kutentha. Pogwiritsa ntchito njirayi, m'pofunika kuganizira kuti matenda kapena nkhawa bwanji kutentha thupi. Choncho, njira iyi itha adzatchulidwa wamng'onong'ono odalirika.

Maonekedwe ndi kugwirizana kwa nyini kumaliseche kusintha pa kuzungulira kusamba, kotero akuwaona, mukhoza kuphunzira mmene kudziwa tsiku ovulation.

Nthawi yomweyo pambuyo kumaliseche kusamba ndi laling'ono kwambiri. Akazi ambiri sangathe kubereka mu nthawi yomweyo. Patapita masiku angapo izi, mukalandire pang'ono ntchofu yomata - woyera, mitambo kapena chikasu. Ena mimba nthawi imeneyi. Osati kale kuposa patapita masiku angapo kwa amayi ambiri amabwera nthawi chonde, pamene pali wochuluka, madzi wooneka Kugawilidwa kwanthaka, kusonyeza zosayembekezereka wa ovulation. Chotero kudzipatula ndi viscous ngati dzira woyera. Ngati mungathe kutambasula ntchofu pakati pa zala ziwiri masentimita 5-8, kukonzekera ovulation. Patapita masiku angapo a ntchofu amakhalanso yomata ndipo zochepa chochuluka, ndipo inu - zochepa chonde. Kuti timvetse mmene kudziwa tsiku ovulation ntchito njira izi zimachitika kumapeto. Njira imeneyi ndi kwa akazi ena n'kofunika kwambiri kuposa ena chifukwa cha zamoyo osiyana allocated mosiyanasiyana ntchofu.