Kodi kuchita ngati m'mimba wanu umapweteka?

Masiku ano, mtengo waukulu thanzi, chifukwa sungathe adagula ndalama iliyonse. moyo wathu ndi zazikulu kuti zakudya zonse zosiyanasiyana ndi m'chipani. Nthawi zambiri anthu snacking pa amapita kapena kulamula masana amagulitsa. Zikatero, posapita nthawi padzakhala funso la "zoyenera kuchita ngati mimba yanu ukuwawa." Kunyalanyaza ngati mkazi ali ndi matenda aakulu Sikuti, chifukwa mankhwala mochedwa kulenga nthaka yachonde kuti chitukuko cha matenda ena aakulu kwambiri.

Kodi kuchita ngati m'mimba wanu umapweteka? Kuteteza kumabwera koyamba!

matenda osiyanasiyana pa mundawo m'mimba zaposachedwapa chimodzi cha matenda ambiri. zifukwa kungakhale khamu lalikulukulu, kotero kufunsira ndi dokotala wodziwa n'kofunika. Mulimonsemo ndi bwino kudikira zizindikiro woyamba wa matendawa ndi kupewa chitukuko pa siteji oyambirira. Choyamba, tiyenera kuleka zizolowezi zoipa: kusuta fodya ndi kumwa mowa. Kachiwiri, muyenera kutsatira zakudya. Iwo m'pofunika kupanga zosankha mlungu umenewo, ndipo zosiyanasiyana mbale wathanzi. Nyama ndi nsomba ayenera steamed (monga momwe mungathere mu mankhwala zasungidwa mavitamini), kuphatikiza ndi zipatso zabwino masamba, zitsamba. Morning bwino kuyamba ndi kapu ya oyera madzi sanali enaake, theka la ola kadzutsa. Chachitatu, musaiwale za phindu kuchita masewera olimbitsa thupi, m'pofunika kupereka mmalo mitundu ndi yogwira zosangalatsa. Monga kukonzekereratu angathe kumwedwa mafuta kapena mafuta linseed. mankhwala amenewa yodziwika ndi dongosolo lapadera zili kufufuza zinthu zothandiza, amene amalola kuyeretsa matumbo a poizoni.

Kodi kuchita pamene m'mimba ukuwawa? Kudziwa chifukwa!

Monga taonera, chakudya akamakonda ndi wochititsa. Slagging amalimbikitsa malowedwe a poizoni mu magazi ndipo zimachititsa kuti chitukuko cha pathologies ena. Palibe chifukwa zochepa wamba amaona kukhazikikamo mu mavuto, maganizo kwa nthawi yaitali, chifukwa matenda ambiri amachitika chifukwa cha gwero lachisokonezo. Pamene funso "zoyenera kuchita pamene m'mimba umapweteka," ayenera kukayezetsa dokotala Kupenda zonse. Mfundo yakuti kudwala izi ndi zina chizindikiro cha kukanika aimpso kapena matenda a dongosolo genitourinary, magazi mkati, ndipo ngakhale pleurisy. Yachokera pa zotsatira za kuyendera, kusankha katswiri mankhwala zovuta.

Kodi kuchita ngati m'mimba wanu umapweteka? chithandizo

Monga ulamuliro, mtundu uwu cha ululu, anthu kutenga painkiller, ndi kupezeka koyamba. mpheto Izi akhoza mafuta chithunzi symptomatic ndi kusokoneza matenda, chifukwa dokotala kudziwa mmene tiyenera kuchitira m'mimba, pambuyo palpation ndi kuyendera wapadera. Kumene, woikidwa zakudya ovuta Kwalamulidwa mkulu khalidwe vitamini zovuta. Ngati chifukwa anali neuroses ndi nkhawa, ndiye akusankhidwa mankhwala. Iwo akhoza kuphikidwa kunyumba. Wokwanira kusakaniza Mwachitsanzo, akupanga la ndimu mankhwala, valerian ndi Leonurus ndi kutenga 10 madontho katatu pa tsiku.