Chonde - ndi ... Tiyeni amadziwa chonde ndipo kodi phindu lake

chiwerengero cha mabanja amene sangathe pakati mwana, zaposachedwapa kuchuluka. Kuwonjezera pa thanzi la makolo onse, ndi mimba bwino amakhudza kubalana kapena kubereka. Ndi luso la chamoyo kuti ndi mu m'badwo kugonana okhwima, kubereka. Kuti ndi lingaliro la "chonde" tikambirana chiyani m'nkhani ino.

chonde nthawi

Choncho mawu ena, chonde - ndi luso thupi mimba ndi kubadwa kwa mwana. Nthawi kapena zaka wamkazi wobereketsa - ndi nthawi pamene amatha umuna, mimba zabwinobwino komanso pobereka. Chiwerengero chonde zaka - zaka 15-49. Kuyambira mfundo zachipatala ndi chikhalidwe cha maganizo, nthawi imeneyi amakhala penapake kuchepera. Choncho, mu 15 zaka zovuta kupereka mwana maphunziro konse, ndi 40 - kuthekera mimba yafupika, ndi chiopsezo ndi mwana ndi anomalies zosiyanasiyana. Choncho amaganiza kuti m'badwo pamene ambiri bwino chonde - ndi zaka 25-30. M'badwo chonde mwamuna zofunika zochepa.

chonde A mkazi

Mtsikanayo wakhanda ali pafupifupi 400 mazira, koma iwo ali mwana ndipo ali follicles yamchiberekero. Maselo amenewa anayamba okhwima watha msinkhu. Komabe, pa chilichonse msambo kumachitika chimodzi chokha oocyte kusasitsa. Zimenezi amatchedwa ovulation. Pambuyo kukhwima oocyte amakhala okonzeka umuna ndipo amawachitira mu chiberekero mwa mazira chubu. Choncho, ovulation ndi kubereka mu akazi yogwirizana. Komanso pa chikhalidwe ubereki amakhudza chiberekero. Iwo ayenera kukhala imakhala yosadutsika kapena umuna sangathe kukwaniritsa dzira. Komanso, n'kofunika bwino lingaliro boma la endometrium, amene amatenga dzira, ndipo khomo pachibelekeropo ndi chiberekero lokha kuligwira, ndipo kenako mwana wosabadwayo.

chonde wamwamuna

Male chonde zimadalira khalidwe la umuna ndi luso lawo manyowa. Lililonse kotunga masiku 72 la umuna ndi kusinthidwa. Ndithu ambiri kuganizira zinthu chonde wamwamuna. Izi makamaka mowa ndi kusuta fodya. Komanso pa ubereki wamwamuna kufooketsedwa ndi matenda a dongosolo genitourinary, matenda ofalitsidwa ana (nkhumba), matenda concomitant mu akula (chiwindi tizilombo, matenda a shuga). Komanso, kungasokoneze chonde wamwamuna kunenepa, zakudya osauka kuperewera kwa nthaka ndi vitamini C, maulendo kawirikawiri osambira ndi saunas. Kuchepetsa chonde ndi kugonana pafupipafupi kugonana, izi zimabweretsa chakuti mu ejaculate anayamba kulamulira mwana mitundu ya spermatozoa, komanso kuchepa kwambiri maganizo awo.

Kodi matenda chonde?

Ngati chifukwa cha kuchepa kwa chonde si lalikulu kudwala (endometritis, kutsekeka kwa mapaipi, kuphwanya chingwe spermatic, ndi ena), ndi kubwezeretsa chonde zingatheke ngati malangizo otsatirawa:

• Pitirizani zonse moyo kugonana.

• Asachite otsika-kalori zakudya kuti kusokoneza mahomoni udindo kubalana.

• Kutsatira malamulo a kudya moyenera zili mafuta ndi mapuloteni. Ndipo chakudya kuti ntchito lalikulu zedi, kungasokoneze pa chonde.

• Sinthani kulemera: Kunenepa zoipa amakhudza amuna ndi chonde wamkazi.

• Tengani kufufuza zinthu zapadera ndi mavitamini. Nthaka, kupatsidwa folic acid ndi carnitine kuti ntchito pasanathe miyezi sikisi, kuthandiza kubwezeretsa chonde wamwamuna. Komanso, ili kumapeto ntchito ascorbic asidi, selenium, vitamini E, zomwe zabwino bwanji spermatogenesis. Akazi amalangizidwa kutenga kupatsidwa folic acid, mavitamini E, B6, B12, nthaka, magnesium, L-arginine, selenium.

• Kwa azibambo, sibwino kuti overheat ndi machende, ndi makhalidwe oipa pa spermatogenesis. M'chaka apereke mmalo mathalauza achiwerewere nsalu zachilengedwe, komanso kuti molakwika anthunzi otulutsirako thukuta.

• Iwo ankakhulupirira kuti nthawi yabwino ya chaka pakati - chiyambi cha dzinja. Nthawi imeneyi, pali bwino ntchito ya umuna.

• Kodi zingatheke kupewa mavuto, angathe kumasuka, kuugwira mtima wawo.

• Mu nthawi ya ovulation amakana analgesics, monga iwo bwanji prostaglandins.

• Motengera kapena kucotselatu kusuta. Mkazi amene amasuta, chonde ndi 30% poyerekeza ndi akazi chaosasuta fodya.

• Kusiya mowa (makamaka mowa amuna).

• Kuchepetsa kumwa khofi, tiyi kapena khofi chifukwa ali kungasokoneze chonde.

Komanso pa makhalidwe ubereki chilengedwe. Limakhudza anthu chonde mu shopu otentha ntchito, kupanga mankhwala, mu zikhalidwe cheza. Ngati inu kupirira vuto la chonde sizotheka, muyenera kuwona dotolo.

Kodi mlingo chonde?

Izi pafupifupi chiwerengero cha ana obadwa pa mkazi wa zaka ubereki. Kuwerengetsa ndalama chonde, ndi chiwerengero cha ana obadwa pa nthawi anapatsidwa anagawa ndi nambala ya akazi timatha kuganiza, ndi kuchulukitsa izo ndi zikwi. M'badwo wa M'MALO pa wotsika imfa mlingo chonde ayenera kukhala wolingana 2.3 ngati chinthu yogwira zosakwana 2,15 - kubereka otsika pa mlingo wa 2,4 - mkulu. Ngati ana awiri nkhani mkazi mmodzi - ndi kubalana wa anthu. Ngati mlingo chonde pamwamba, akulankhula za zotheka mavuto chuma cha makolo zokhudza kulephera kwawo kudyetsa ana awo ndi kuwapatsa maphunziro. The koyefishienti mfundo osachepera awiri kuchepetsa chiwerengero cha anthu ndi ukalamba wake.

ziyembekezo

Ambiri, kuchepa mitengo chonde mu dziko, makamaka m'mayiko otukuka. Kuchokera mu 1960 mpaka 2010, mlingo chonde ya dziko anakana kwa mlingo wa 4,95 kuti 2,56. Malinga ndi kafukufuku pa mlingo chonde ya chikoka cha makhalidwe ndi maganizo boma la anthu, komanso ulova, kusamuka, mlingo wa chuma. Kupanga ntchito yatsopano ndi kuchepetsa kusamuka, mukhoza kusauka mlingo wa kubeleka.