Adani a khungu lathu

Okalamba ndondomeko ya khungu amayamba zaka makumi awiri - zaka twente-faifi. The mbali zabwino za ndondomeko ndi kuti 20% amadalira chibadwa. M'mawu ena, ndondomeko ya ukalamba akhoza lizilamuliridwa, monga mwa 80%, izo zimatengera pa zochita zathu. Zisanu ndi ziwiri zazikulu zoipa zinthu, amene zimawononga khungu wathu ndi kupewedwa kuti asunge kukongola kwake.

1. 1. Timizereto

Monga ife kumbukira Maphunziro sayansi Newton anatsegula atagwa apulo watibweretsa ife osati uthenga positive.

Ndili ndi zaka 50 pambuyo zaka kukhudzana ndi yokoka zimakhudza khungu kufanana kwa munthu okalamba.

A kuchuluka deformations zidzachitika, ndicho nsagwada m'munsi aumbike, voliyumu ya Mlomo chapamwamba yafupika ndi pansi - ndi kuchuluka, khungu amakhala aulesi zaka.

1. 2. lowononga mpweya

Chibwenzi, kaya malo n'zosatheka kupewa kukhudzana Mankhwala oipitsa.

kungasokoneze mkhalidwe wa khungu anakhudzidwa ndi kuipitsidwa kwa chilengedwe. Iwo kuwononga matabwa ake, zinthu zodetsa pores, kupanga khungu akhakula ndi wamakwinya, ndipo kenako dewatered ndi kupanga zochepa zotanuka. Chifukwa chachikulu madzi m'thupi ndi dryness wa khungu ndi magetsi m'nyengo yozizira ndi m'chilimwe dzuŵa.

1. 3. Kusuta

Wachisoni yaikulu pa uzimu khungu kusuta. Fodya zimasokoneza kotunga mpweya ndi osiyanasiyana zakudya zoipa amakhudza magazi aziyenda bwino mu zigawo chapamwamba wa khungu, othandiza ndi capillaries. Kenako, zimakhudza mtundu, khungu amakhala kuzimiririka ndipo youma.

Chifukwa chofunika kwambiri okalamba pamene kusuta kufooka kolajeni ndi kufalitsa ankafuna kusintha zinthu mopitirira njiru mu thupi. Bwino khungu pansi maso, ngakhale osuta wamng'ono Tingaone makwinya chabwino.

1. 4. Mimicry

Tsiku lonse, ife kusintha mu nkhope za 15 000 zina? Izi kwambiri zingakhudze matenda a khungu ndi maonekedwe kuti kumasula.

maphunziro Scientific amasonyeza kuti ulusi chikopa akhoza attenuated mwachindunji kayendedwe ka minofu nkhope.

Pamene ichi akanafuna, koma sitingathe kusintha chilichonse. Koma M'pofunikanso kukumbukira kuti pamene ife kumwetulira, 14 minyewa ntchito, ndipo pamene kukoka tsinya - oposa 70. Gwirizanani, ichi ndi chifukwa chomveka kumwetulira zambiri!

1. 5. kaimidwe akagona

momwe mwagona, ndicho kaimidwe, "zimaonekera" pa nkhope yanu. Munthawi ya moyo wake, anthu ambiri amagona za 15-20 zaka, ndipo nthawi iliyonse makwinya adzakhala Atauka zambiri kutchulidwa.

Anthu amene amakonda kugona pa mimba yanu pa chiopsezo kuti apeze makwinya pamphumi, ndi anthu amene amakonda kugona kumbali nthawi zambiri tikhale makwinya pa chibwano ndi masaya. Umboni waukulu kuthetsa vutoli ndi kugona pa nsana wanu.

1. 6. kupanikizika ndi kusagona tulo

Kusagona tulo ndi nkhawa kungasokoneze pa mkhalidwe wa khungu lanu. Komanso, mfundo zimenezi zikhoza kukhala chiyambi cha zinthu zoipa monga mtundu, tilinazo, dryness, kapena kuti sebum owonjezera.

Ndithu chinthu pang'ono n'kofunika kuti nthawi yambiri kukonza khungu, komanso mokwanira wathanzi. Choncho nkhawa yaikulu kupondereza njira tsiku ndi tsiku kugona mu kuchuluka Napempha kwa nthawi.

1. 7. Sun

Dermatologists kuitana ukalamba chifukwa cha kuwala ultraviolet, "ukalamba". Okalamba 90% amadalira kukhudzana ndi dzuwa. Choona chidwi ndi zina, photoaging angayambe patapita zaka khumi ndi cha mphamvu ya dzuwa. Choncho ndi bwino poyamba Chenjerani izi ndi kuchita sunscreen.

Dzuwa lili kungasokoneze awiri mapuloteni zofunika kwambiri udindo elasticity ndi kulimba. Anthu amene mukufuna sunbathe pa chiopsezo milingo kunsi kwa kolajeni ndi 20%.

dzuŵa akhoza kwambiri kumawonjezera chikhalidwe khungu, ndicho m'mbuyo ndondomeko ya foni watsopano, kupanga khungu louma ndipo flaky. Zochokera chakuti dzuwa zimakhudza mtundu, izo Ndizachidziwikire kuti kamvekedwe ka khungu akhoza kukhala yosalala.

Mlingo wa zinawonongedwa ndi dzuwa, zimadalira nthawi imene dzuwa moyo, komanso mtundu wa khungu lanu.