Kodi n'zotheka kuti ana kusamba: Katswiri maganizo

Ndingatani kuyendetsa ana osamba? funsoli ankakonda kuwafunsa amayi. Tsopano ife tikuyesera kuti mumvetse kwathunthu nkhaniyi.

Kuyenda mu kusamba ali ndi zotsatira zabwino pa thupi la munthu. Kutentha kusintha kumakhudza kuchiritsa pa machitidwe kwambiri - mtima, mantha, endocrine, excretory, kupuma ndipo ngakhale minofu ndi mafupa. Bath kale matendawa matenda ambiri. Choncho zingatheke kumusambitsa mu kusamba? Madokotala amalangiza kuti ana kupezeka kusamba ndi matenda pafupipafupi, koma patapita nthawi pambuyo achire komanso kuyang'aniridwa ndi akatswiri. Koma popeza si madokotala onse akukhulupirira. M'nkhani ino, tidzapeza yankho la funso yoyaka ngati ana akhoza kukhala kusamba? Ndiponso, talingalirani ubwino ndi kuipa kwa zipinda nthunzi ana.

Tiziganizira za maganizo a akatswiri pa nkhani, ndi kumayankhula za mmene ayenera kusamba ana. Tikumbukenso kuti asanapite kusamba m'pofunika kuti wazachipatala makamaka kukonzekera mwanayo njira, pofuna kupewa mavuto.

wokondwa zabwino

Musanayambe kuyankha funso ngati ana akhoza kupita kusamba, Ndikufuna kunena za ubwino likuchuluka. Chotero ndondomeko ndi alidi umathandizanso. Ankathandiza mkulu kutentha timapitiriza kuyeretsa kenako, nakweza otaya mpweya ndi kupereka magazi kwa maselo khungu. Kuyambira pamenepo, kudzera bwino kukodzedwa pores, slag kuchoka ndi zinthu zina zoipa m'thupi. Ngati kusamba ndi yoyendera zonse, bwino machitidwe mtima ndi kupuma, kumaonjezera chitetezo chokwanira. Kumathandiza kwambiri thupi mwanayo kukana kuti matenda ndi tizilombo.

contraindications

Kuwonjezera ntchito kwambiri njira kusamba, koma pali contraindications ntchito zawo:

1. Exacerbation cha matenda aakulu.
2. Bronchial mphumu.
3. Mtima Disease - wachiwiri, angina, matenda a mitima, ndipo ena.
4. kuthamanga wosakhazikika magazi, mtima dystonia.
5. Totupa, kuphatikizapo chiyambi matupi awo sagwirizana.
6. Khunyu.
7. Mavuto ndi clotting magazi.
8. matenda Oncological.
9. impso ndi chithokomiro England.
10. Pafupipafupi nosebleeds.
11. Maopaleshoni.

Tikamakaona kusamba ndi mwana wanu, pitani dokotala. Iye adzatola njira payekha.

Mwanayo kukonzekera ndondomeko kusamba?

Kodi n'zotheka ana tiwolokere ku kusamba? The anthunzi otulutsirako thukuta zimatheka pamene mwana wathanzi kwathunthu. Undertreated matenda kupuma, pamaso pa chifuwa ndi ntchofu ndi kutentha - zonsezi ndi contraindication bwino. The kukwera yoyamba kusamba ayenera yoyamba yokonzekera yaitali.

Pang'onopang'ono anaumitsa mwana kukonza kusiyana dousing iye, kuyambira ndi kusiyana yaing'ono kutentha, kuwonjezeka nthawi zonse. Ngati iye alibe buluu mu nkhope ndi khungu la makona nasolabial, osati kunjenjemera miyendo, ndipo zambiri sagwirizana douche - akukhulupirira kuti mwana ndi wokonzeka njira kusamba.

Ndingatani kusambitsa mwana kusamba ndi pa zaka zimene?

Makolo amene nthawi zonse anapita awiri pamaso ndipo pambuyo pobereka, zambiri kutenga ndi ine kumbuyo, mu m'badwo grudnichkovom, kupanga chibwana. Katswiri maganizo pa nkhaniyi motere:

1. Ana kwa zaka zitatu, kachitidwe ka thermoregulation si wangwiro panobe, ndipo thupi ndi zambiri kwambiri kuposa akuluakulu. Choncho mwanayo overheat kwambiri osafunika ndipo akhoza kukhala moyo pachiswe.
2. ana khungu osatetezeka zitani, chathandiza magazi okwanira - ndi zina magazi ndi vasodilation chifukwa cha nthunzi, ndi osafunika chifukwa cha mwanayo.
3. Kutentha okwera kumawonjezera katundu pa mtima ndi mapapo. Komanso likuoneka kuti afooketse anatengera mwanayo, kapena ngakhale chakupha.

Kodi n'zotheka kuti ana mu chipinda ndipo pa zaka zimene? Akukhulupirira kuti zaka mulingo woyenera - zaka zitatu. Pa nthawiyi, dongosolo lonse la mwanayo apangidwa ndi okonzeka kwa katundu zikuluzikulu pang'ono kuposa ali wakhanda.

Kwa nthawi yoyamba mu kusamba ndi mwana

Choncho, nthawi inafika pamene, mu maganizo anu, mwanayo wokonzeka kupita ku malo oterowo. Kodi muyenera kudziwa za ulendo woyamba:

1. Ndi zofunika kuti apereke mmalo kusamba osati anthunzi otulutsirako thukuta. Chifukwa ikukhudzana katundu mu kusamba zochepa. Mwanayo adzautaya zochepa madzi.
2. Mfundo m'badwo nthunzi mu kusamba ndi miyala yotentha grist. Nthawi zina anawonjezera decoctions zitsamba chamomile, timbewu tonunkhira, ndimu mankhwala, tincture wa singano paini, amene umapindulitsa kwambiri.
3. maola 1-1.5 pamaso pa kukwera mu kusamba, inu kudyetsa ndi kuthirira mwana.
4. Musanayambe kulowa mkati, muyenera kutaya mwana wa madzi ofunda. Izi zachitika ndi kuteteza ku kutenthedwa.
5. Yambani zimapita ndondomeko mwana ayenera kukhala 1 miniti, kuwonjezera imeneyi ya yotsatira maulendo. Khalani diso pa boma ndi khalidwe la mwana. Ngati atadzuka kapena amakhala aulesi, khungu kutembenukira buluu - mwamsanga izo mu kusamba ndipo patulani ndawala wotsatira kwa nthawi yaitali.
6. Pambuyo kuuluka kufunika kusamba mwana wanu ndi madzi ofunda sopo ndi kusintha mu zovala zopangwidwa kuchokera ku zipangizo achilengedwe.

kangati zinachititsa kuti kusamba?

Ife tidamuyankha ndi funso zosangalatsa zambiri ndi ngati ana akhoza kusamba. Kodi inu mukuzindikira, inde, ndondomeko amaloledwa. Ndipo mmene zambiri amapita ku kusamba? Ngati mwana wanu bwino anapirira njira zimenezi kwa nthawi yoyamba, izo tikulimbikitsidwa kuti sali oposa 1 nthawi pasabata. Mu nthawi wotsatira ndondomeko angathe kuchitidwa mu kuyitana 2 kwa mphindi zosapitirira 3.

Pambuyo kusamba kufunika mwanayu ndi kukulunga thaulo kapena pepala. Ndiye pangani yopuma kwa mphindi 20-30 pamaso atakalamba lotsatira. Muyenera kudziwa kuti nthawi pazipita kuti mwana akhoza kukhala malo a kusamba - mphindi 10. Pamene mwana wakhazikika, ndi zofunika osati kudyetsa, koma madzi mchere popanda mafuta, compote kapena tiyi. Iwo ali osavomerezeka kupereka mkaka kapena madzi mmatumba.

The mwana anadwala

Ngati mwana anali chizungulire, nosebleeds, mwana anakomoka - yomweyo itanani ambulansi. Isanafike kufika ambulansi kuika mwana horizontally ndi kupereka wambiri zakumwa zopatsa chidwi. Ventilate, koma osati kwambiri akamazizira chipinda, kupewa drafts. Action mu nkhani iyi ayenera kuchitidwa monga chitsanzo cha kutenthedwa.

Mukhoza kuuluka ndi tsache?

Ndingatani kumusambitsa mu kusamba ndi tsache ndi kuuluka? Chifukwa chakuti khungu la mwanayo ndi wosakhwima ndi osatetezeka, kuti mpaka kufika zaka sukulu kugwiritsa ntchito tsache pamene zikuuluka kwambiri osafunika. Koma ngati mwaganiza ntchito, ndiye kutsatira muyeso ndi kuwerengera mphamvu. Kodi kugunda ovuta, pofuna kupewa zimakhalapo, mabala ndi abrasions, monga mopepuka stroking kumbuyo kwake. Tsache bwino kutenga laimu, birch kapena thundu nthambi.

Iwo amakhulupirira kuti chili ndi katundu odana ndi yotupa. Ngati inu mukadali zindikirani ssadinki pambuyo kutsanulira kwenikweni kupaka awo odana ndi yotupa, bala-kuchiritsa wothandizira.

Pomaliza

Tsopano inu mukudziwa yankho la funso yoyaka ngati n'zotheka kuti ana osamba. Nthawi zonse chitani pang'onopang'ono mosamala kumvera zofuna ndi thanzi la mwana wanu. Ndiye mwana Ndithu kusangalala ndi revitalizes akuchezeredwa kuti chipinda nthunzi!